OCTOBER Accountability - daily or weekly weigh in
Replies
-
MFP Starting Weight: 215 lbs
August Starting Weight: 169.4 lbs
September Starting Weight: 164.5 lbs
October Starting Weight: 159.6 lbs
Week 1
10/1: 159.6 lbs
10/2: 158.0 lbs
10/3: 158.3 lbs
10/4: 156.6 lbs
10/5: 155.8 lbs
10/6: 158.7 lbs
10/7: 158.6 lbs
Week 2
10/8: 158.2 lbs
10/9: 156.9 lbs
10/10: 155.9 lbs
10/11: 154.7 lbs
10/12:
10/13:
10/14:
Week 3
10/15:
10/16:
10/17:
10/18:
10/19:
10/20:
10/21:
Week 4
10/22:
10/23:
10/24:
10/25:
10/26:
10/27:
10/28:
Final Week
10/29:
10/30:
10/31:
🎃October Goals🎃
•Weigh myself every day
•Count every calorie
•End the month weighing the same or less than the beginning!5 -
MFP Starting Weight: 264
September ending weight: 226.8
October starting weight: 226.2
October total weight loss:
Week 1
10/1 - 226.2
10/2 - 226.2
10/3 - 224.8 👏👏👏
10/4 - 226.2 - Took my nieces to "Taste of the Fair", hopefully the small gain is gone tomorrow:o
10/5 - 226.2:o
10/6 - 225.8
10/7 - 225.8
Week 1 loss: -1
Week 2
10/8 - 224.4
10/9 - 224.4
10/10 - 223.0 🙌
10/11 - 221.4
10/12
10/13
10/14
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
5 -
Hi : - )
I am Dawn, 60, 5'2"
MFP Start weight October 28.18 191 pounds
UGW - 112-118
I was on another monthly challenge for a couple of years, but it hasn't been updated since July, so I was looking for another. Thank you for creating this @cachoey
I weigh daily, it keeps me accountable.
Week 1
10/1 -
10/2 - 143.5
10/3 - 143.5
10/4 - 143.5 - I normally fluctuate like crazy, so this staying at the same weight for 3 days is new to me.
10/5 - 143.1 - Good to see a slight drop. I was 141.0 in September, so trying to get back to that...and beyond.
10/6 - 142.1 - Getting back down to September's weight, working on it!
10/7 - 141.5 - I don't really want to count this first week as a weight loss, since I am still up (slightly) from September. Gaining weight and then losing that same weight is not weight loss to me. Onward : - )
Week 2
10/8 - 139.6 - New low for me, yay!
10/9 - 141.3 - I am fine with this number. I hope to touch the 130s again this month : - )
10/10 - 142.3 - I had hoped for a lower number as I go into 3 days of a feeding frenzy of Canadian Thanksgiving. I am particularly fond of gravy and stuffing. I will still be working out.
10/11 - 142.6 - No big gain yet from seasonal foods
10/12
10/13
10/14
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28 - My 2 year anniversary of joining MFP
Final Week
10/29
10/30
10/313 -
January start weight: 221.3 lbs
October starting weight: 164.5 lbs
October Goal Weight: 158 lbs
2020 Goal Weight: 145-148 lbs
Oct 2: 164.5 lbs
Oct 11: 163.4 lbs
Oct 16:
Oct 23:
Oct 30:
Total:3 -
MFP Starting Weight: 200 LB
October starting weight: 153 LB
Week 1
10/1- na
10/2 - na
10/3 - na
10/4 - na
10/5 - 153 LB
10/6- 152.8 LB ( -0.2 lb ) Right direction!
10/7- 150.2 LB ( -2.6 lb) Buh-bye water weight!!!
(- 2.8 lbs lost)
Week 2
10/8- 149.8 lb (-0.4 lb)
10/9- 148 lb (-1.8 lb) Apparently I was holding alot of water weight and "waste"
10/10- na, Woke up late and rushed to get out of the house this morning. Forgot to weigh myself
10/11- 148.2 (+0.2 lb) Not worried about it 😊2 -
I'm in! Thank you, @cachoey for this challenge. I'm Chris. I'm 70 - 5'5" I'm looking forward to a great October.
Highest Weight: 192.2
September starting weight: 152.8
September total weight loss: 148.0
Week 1
10/1 - 152.8 at 5:30 a.m. ...rest day
10/2 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...no walking, no exercising.
10/3 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...again, no walking, no exercising.
10/4 - 154.0 at 6:00 a.m. ...EGADS!! ...3.92 miles in 74 mins.
10/5 - 153.6 at 4:00 a.m. ...2.30 miles in 46 mins
10/6 - 153.0 at 5:30 a.m. ...zero...nothing...
10/7 - 152.6 at 4:00 a.m. ...2.46 miles in 48 mins and 60 min workout w/my trainer
Week 2
10/08 - 152.4 at 5:30 a.m. ...3.05 miles in 55 mins.
10/09 - 151.0 at 4:00 a.m. ...2.25 miles in 43 mins and 60 min workout w/my trainer
10/10 - 151.0 at 7:30 a.m. ...4.10 miles in 81 mins
10/11 - 150.8 at 7:30 a.m. ...3.50 miles in 92 min...went investigating a place we hadn't been to in a long time...really changed.
10/12
10/13
10/14
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
Chris2 -
MFP Starting Weight: 198
September starting weight: 155.4
September total weight loss: 5.6 lbs
Week 1
10/1 148
10/2 149
10/3 148.8
10/4 151.2
10/5 151.8
10/6 149.2
10/7 149.2
Week 2
10/8 148.6
10/9 147.8
10/10 148
10/11 147.4
10/12
10/13
10/14
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/313 -
10/01: 177.0
10/02: 175.6
10/03: 177.9
10/04: 177.7
10/05: 177.5
10/06: 175.4
10/07: 175.5
10/08: 174.8
10/09: 175 5
10/10: 177.3
10/11: 177.41 -
MFP Starting Weight: 179
September starting weight: 139.6
September total weight loss: 3.8
Week 1
10/1: 137
10/2: 136.6
10/3: 137.6
10/4: 138
10/5: 138.4
10/6: 137.2
10/7: 136
Week 2
10/8: 135.8
10/9: 136.3
10/10: 138
10/11: 137
1 -
MFP Starting Weight: 264
September ending weight: 226.8
October starting weight: 226.2
October total weight loss:
Week 1
10/1 - 226.2
10/2 - 226.2
10/3 - 224.8 👏👏👏
10/4 - 226.2 - Took my nieces to "Taste of the Fair", hopefully the small gain is gone tomorrow:o
10/5 - 226.2:o
10/6 - 225.8
10/7 - 225.8
Week 1 loss: -1
Week 2
10/8 - 224.4
10/9 - 224.4
10/10 - 223.0 🙌
10/11 - 221.4
10/12 - 221.4
10/13
10/14
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/311 -
Week 1
10/1 - 199.2 lbs
10/2 - 199.2 lbs
10/3 - 200.4 lbs (Fridays ALWAYS get me, it's such a hard habit to break)
10/4 - 201.6 lbs (10 mile hike yesterday, leading to some water weight gain)
10/5 - 201.4 lbs
10/6 - 201.8 lbs
10/7 - 200.2 lbs (The water weight is dropping off! Now to get back to the 190's)
Week 2
10/8 - 199.6 lbs
10/9 - 200.0 lbs
10/10 - 200.2 lbs
10/11 - 201.6 lbs
10/12 - 200.8 lbs
10/13
10/14
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/314 -
October starting weight = 162
October ending goal = 157
01-Oct. = 162
08-Oct. = 158.5
12-Oct. = 155.5
22-Oct. =
29-Oct. =
31-Oct. =
Total loss = 6.5
Trying not to eat after dinner (the kitchen is closed at 7:00 pm).
3 -
September starting weight: 150.2
September total weight loss: 2 lbs
October starting weight: 148.2
October total weight loss:
Week 1
10/1 148.2
10/2: 147 ✅ 1 pound loss 🎉
10/3: 147
10/4; 147 🤷♀️
10/5: 147.4 ⬆️ 🤦♀️
10/6: 147.4
10/7: 147.6 ⬆️ 🤦♀️🤷♀️
Week 2
10/8: N/A
10/9: 148.2 ⬆️ 🤦♀️🤦♀️🤦♀️
10/10:: N/A
10/11: N/A
10/12: 148. 6 ⬆️ 😫🤷♀️
10/13
10/14
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/313 -
10/01: 177.0
10/02: 175.6
10/03: 177.9
10/04: 177.7
10/05: 177.5
10/06: 175.4
10/07: 175.5
10/08: 174.8
10/09: 175 5
10/10: 177.3
10/11: 177.4
10/12: 178.8 - The extra carbs and wine I had this weekend have really thrown my body off track. I need to start planning separate sides for myself during our family meals.2 -
GW; 130 (I think)
October GW: 132
Fitness Goal - old school 30 day shred 6 days a week for the whole month, 3 runs a week
10/07: 137.5
10/08: 136.4
10/09: 135.6- took me a couple of days to realize that this loss was probably related to my menstrual cycle - either that or a 3000 calorie deficit everyday!
10/10: 134.5
10/12: 134.2
4 -
MFP Starting Weight: 215 lbs
August Starting Weight: 169.4 lbs
September Starting Weight: 164.5 lbs
October Starting Weight: 159.6 lbs
Week 1
10/1: 159.6 lbs
10/2: 158.0 lbs
10/3: 158.3 lbs
10/4: 156.6 lbs
10/5: 155.8 lbs
10/6: 158.7 lbs
10/7: 158.6 lbs
Week 2
10/8: 158.2 lbs
10/9: 156.9 lbs
10/10: 155.9 lbs
10/11: 154.7 lbs
10/12: 155.4 lbs
10/13:
10/14:
Week 3
10/15:
10/16:
10/17:
10/18:
10/19:
10/20:
10/21:
Week 4
10/22:
10/23:
10/24:
10/25:
10/26:
10/27:
10/28:
Final Week
10/29:
10/30:
10/31:
🎃October Goals🎃
•Weigh myself every day
•Count every calorie
•End the month weighing the same or less than the beginning!2 -
Hi : - )
I am Dawn, 60, 5'2"
MFP Start weight October 28.18 191 pounds
UGW - 112-118
I was on another monthly challenge for a couple of years, but it hasn't been updated since July, so I was looking for another. Thank you for creating this @cachoey
I weigh daily, it keeps me accountable.
Week 1
10/1 -
10/2 - 143.5
10/3 - 143.5
10/4 - 143.5 - I normally fluctuate like crazy, so this staying at the same weight for 3 days is new to me.
10/5 - 143.1 - Good to see a slight drop. I was 141.0 in September, so trying to get back to that...and beyond.
10/6 - 142.1 - Getting back down to September's weight, working on it!
10/7 - 141.5 - I don't really want to count this first week as a weight loss, since I am still up (slightly) from September. Gaining weight and then losing that same weight is not weight loss to me. Onward : - )
Week 2
10/8 - 139.6 - New low for me, yay!
10/9 - 141.3 - I am fine with this number. I hope to touch the 130s again this month : - )
10/10 - 142.3 - I had hoped for a lower number as I go into 3 days of a feeding frenzy of Canadian Thanksgiving. I am particularly fond of gravy and stuffing. I will still be working out.
10/11 - 142.6 - No big gain yet from seasonal foods
10/12 - 143.0 - One more thanksgiving meal tonight
10/13
10/14
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28 - My 2 year anniversary of joining MFP
Final Week
10/29
10/30
10/311 -
@dawnbgethealthy I'm fond of mashed potatoes, gravy, stuffing, and pie too! Enjoy the celebrations!2
-
MFP Starting Weight: 200 LB
October starting weight: 153 LB
Week 1
10/1- na
10/2 - na
10/3 - na
10/4 - na
10/5 - 153 LB
10/6- 152.8 LB ( -0.2 lb ) Right direction!
10/7- 150.2 LB ( -2.6 lb) Buh-bye water weight!!!
(- 2.8 lbs lost)
Week 2
10/8- 149.8 lb (-0.4 lb)
10/9- 148 lb (-1.8 lb) Apparently I was holding alot of water weight and "waste"
10/10- na, Woke up late and rushed to get out of the house this morning. Forgot to weigh myself
10/11- 148.2 (+0.2 lb) Not worried about it 😊
10/12- 148.6 lb (+0.4 lb) Still ok! Need a good 💩🙈3 -
MFP Starting Weight: 226 lbs
September starting weight: 226 lbs
September total weight loss: 6.6 lbs
October goal: 215 lbs
Week 0
10/1: 219.4
Week 1
10/6: 219.2
Week 2
10/12: 217.4
Week 3:
10/20:
Week 4:
10/27:4 -
July: 130.4 -> 129.4
August: 129.4 -> 129
September 129 -> 125.5
October Starting Weight: 125
October Goal Weight: 121
October Ending Weight:
Week 1
10/1 125
10/2 125.3
10/3 125.2
10/4 126
10/5 DNW
10/6 126
10/7 125.1
Week 2
10/8 125.1
10/9 DNW
10/10 DNW
10/11 DNW
10/12 125.8
10/13
10/143 -
I'm in! Thank you, @cachoey for this challenge. I'm Chris. I'm 70 - 5'5" I'm looking forward to a great October.
Highest Weight: 192.2
September starting weight: 152.8
September total weight loss: 148.0
Week 1
10/1 - 152.8 at 5:30 a.m. ...rest day
10/2 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...no walking, no exercising.
10/3 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...again, no walking, no exercising.
10/4 - 154.0 at 6:00 a.m. ...EGADS!! ...3.92 miles in 74 mins.
10/5 - 153.6 at 4:00 a.m. ...2.30 miles in 46 mins
10/6 - 153.0 at 5:30 a.m. ...zero...nothing...
10/7 - 152.6 at 4:00 a.m. ...2.46 miles in 48 mins and 60 min workout w/my trainer
Week 2
10/08 - 152.4 at 5:30 a.m. ...3.05 miles in 55 mins.
10/09 - 151.0 at 4:00 a.m. ...2.25 miles in 43 mins and 60 min workout w/my trainer
10/10 - 151.0 at 7:30 a.m. ...4.10 miles in 81 mins
10/11 - 150.8 at 7:30 a.m. ...3.50 miles in 92 min...went investigating a place we hadn't been to in a long time...really changed.
10/12 - 150.0 at 5:30 a.m. ...maybe...worked out w/trainer for 60 mins.
10/13
10/14
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
Chris4 -
MFP Starting Weight: 264
September ending weight: 226.8
October starting weight: 226.2
October total weight loss:
Week 1
10/1 - 226.2
10/2 - 226.2
10/3 - 224.8 👏👏👏
10/4 - 226.2 - Took my nieces to "Taste of the Fair", hopefully the small gain is gone tomorrow:o
10/5 - 226.2:o
10/6 - 225.8
10/7 - 225.8
Week 1 loss: -1
Week 2
10/8 - 224.4
10/9 - 224.4
10/10 - 223.0 🙌
10/11 - 221.4
10/12 - 221.4
10/13 - 220.0
10/14
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/314 -
Goal for Oct. lose 5lbs
October starting weight: 267.3
October total weight loss: -0.3
Week 1
10/1 - 267.3
10/2
10/3
10/4
10/5
10/6
10/7- 267.0 staying even so far, still struggling to log food
week1 thoughts- pretty sure i was up a couple over the weekend so I'm pretty happy to be even. I need to log my food and be accountable, so that's one area I plan to work on. I get 8000-10000 steps a day everyday so that is probably helping me not gain. On to week 2.
Week 2
10/8
10/9 267.3 work in progress
10/10
10/11
10/12
10/13 267.5 great workout 2 of last 3 days and over 8000 steps per day, gotta watch the calories in.
3 -
Week 1
10/1 - 199.2 lbs
10/2 - 199.2 lbs
10/3 - 200.4 lbs (Fridays ALWAYS get me, it's such a hard habit to break)
10/4 - 201.6 lbs (10 mile hike yesterday, leading to some water weight gain)
10/5 - 201.4 lbs
10/6 - 201.8 lbs
10/7 - 200.2 lbs (The water weight is dropping off! Now to get back to the 190's)
Week 2
10/8 - 199.6 lbs
10/9 - 200.0 lbs
10/10 - 200.2 lbs
10/11 - 201.6 lbs
10/12 - 200.8 lbs (Had a bad eating weekend, but turned it around on Sunday)
10/13 - 200.0 lbs
10/14
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/312 -
October 12, 2020 8:22AM
10/01: 177.0
10/02: 175.6
10/03: 177.9
10/04: 177.7
10/05: 177.5
10/06: 175.4
10/07: 175.5
10/08: 174.8
10/09: 175 5
10/10: 177.3
10/11: 177.4
10/12: 178.8
10/13: 177.0 - Woo-hoo, back to Day 1. Lol!2 -
October starting weight: 260
Week 1
10/6: 257 - down 3 pounds in week 1. Woo-hoo!!!
Week 2
10/13: 254.8 - down 2.2 pounds in week 2!! Total for October 5.2!!!!
Week 3
10/20
Week 4
10/274 -
September starting weight: 150.2
September total weight loss: 2 lbs
October starting weight: 148.2
October total weight loss:
Week 1
10/1 148.2
10/2: 147 ✅ 1 pound loss 🎉
10/3: 147
10/4; 147 🤷♀️
10/5: 147.4 ⬆️ 🤦♀️
10/6: 147.4
10/7: 147.6 ⬆️ 🤦♀️🤷♀️
Week 2
10/8: N/A
10/9: 148.2 ⬆️ 🤦♀️🤦♀️🤦♀️
10/10:: N/A
10/11: N/A
10/12: 148. 6 ⬆️ 😫🤷♀️
10/13: 147 ⬇️👏
10/14
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/314 -
MFP Starting Weight: 215 lbs
August Starting Weight: 169.4 lbs
September Starting Weight: 164.5 lbs
October Starting Weight: 159.6 lbs
Week 1
10/1: 159.6 lbs
10/2: 158.0 lbs
10/3: 158.3 lbs
10/4: 156.6 lbs
10/5: 155.8 lbs
10/6: 158.7 lbs
10/7: 158.6 lbs
Week 2
10/8: 158.2 lbs
10/9: 156.9 lbs
10/10: 155.9 lbs
10/11: 154.7 lbs
10/12: 155.4 lbs
10/13: 155.0 lbs
10/14:
Week 3
10/15:
10/16:
10/17:
10/18:
10/19:
10/20:
10/21:
Week 4
10/22:
10/23:
10/24:
10/25:
10/26:
10/27:
10/28:
Final Week
10/29:
10/30:
10/31:
🎃October Goals🎃
•Weigh myself every day
•Count every calorie
•End the month weighing the same or less than the beginning!4 -
MFP Starting Weight: 200 LB
October starting weight: 153 LB
Week 1
10/1- na
10/2 - na
10/3 - na
10/4 - na
10/5 - 153 LB:#
10/6- 152.8 LB ( -0.2 lb ) Right direction!
10/7- 150.2 LB ( -2.6 lb) Buh-bye water weight!!!
(- 2.8 lbs lost)
Week 2
10/8- 149.8 lb (-0.4 lb)
10/9- 148 lb (-1.8 lb) Apparently I was holding alot of water weight and "waste":o
10/10- na, Woke up late and rushed to get out of the house this morning. Forgot to weigh myself:/
10/11- 148.2 (+0.2 lb) Not worried about it 😊
10/12- 148.6 lb (+0.4 lb) Still ok! Need a good 💩🙈
10/13- 149.2 lb (+0.6 lb) Errrrrmmmmm, I could have done a lot better yesterday.3
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