When do you quit.

Chriswstubbs
Chriswstubbs Posts: 1 Member
It feel so good to be on track. Why do we give up?

Replies

  • We get comfortable
  • Miss_Chiev0us
    Miss_Chiev0us Posts: 1,592 Member
    It's easy to quit
  • Yoshiboobs
    Yoshiboobs Posts: 1,090 Member
    When I get too stressed it's easier to give up then push through. I only have so much energy and sometimes I don't have or think that I have the energy and go back to old habits.
  • corinasue1143
    corinasue1143 Posts: 7,464 Member
    Chocolate cake, vanilla ice cream, fudge sauce
  • Motorsheen
    Motorsheen Posts: 20,508 Member
    It's easy to quit

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  • mehshell420
    mehshell420 Posts: 901 Member
    I feel like distractions tend to sneak up and break the good habits that you've created.
  • amorfati601070
    amorfati601070 Posts: 2,890 Member
    Quit when I stop caring

    I stop caring about too many things too quickly anymore

    Sounds like anhedonia. It sucks, we all need to find something that drives us.
  • ButterIsGood
    ButterIsGood Posts: 201 Member
    I quit when I don't see consistent results. I need to see results or I just go off and stuff my face.
  • KosmosKitten
    KosmosKitten Posts: 10,476 Member
    edited October 2020
    I quit when I don't see consistent results. I need to see results or I just go off and stuff my face.
    Just_Mel_ wrote: »
    Because I stuff my face with food to cope with all my inadequacies and depression. Then am more depressed because I'm a fat sloth. Continue cycle.

    A combination of these two, actually. Hence why I've been at the same (over)weight status for almost a decade now.

    Depression + anxiety + never seeing the results everyone always talks about when I put in the same effort = giving up and not giving a *kitten* anymore.

    Obviously, I care enough to still log in here every day and make the attempt, but not enough to seriously log anymore or do anything outside of walking. I'm just so tired of trying and not seeing any reward for my efforts.
  • ReenieHJ
    ReenieHJ Posts: 9,724 Member
    I don't quit. But simply slide into neutral gear for a bit, then have to hit reverse and start again.
  • ermengarde22
    ermengarde22 Posts: 2,116 Member
    i’m classically trained in giving up
  • B_Plus_Effort
    B_Plus_Effort Posts: 311 Member
    Never! weight loss => maintain (lifestyle change) it personally makes me feel like I am 7' feet tall when I'm in shape and I'm only 5' 11" 1/2" ha ha
  • Motorsheen
    Motorsheen Posts: 20,508 Member
    Tuesday ?
  • KosmosKitten
    KosmosKitten Posts: 10,476 Member
    Motorsheen wrote: »
    Tuesday ?

    But... that's taco day.
  • Motorsheen
    Motorsheen Posts: 20,508 Member
    Motorsheen wrote: »
    Tuesday ?

    But... that's taco day.

    Dang, you're right....

    other than a scheduled haircut, Thursday looks good.

    yeah, I can quit on Thursday, say about 3:15 ish.
  • Versicolour
    Versicolour Posts: 7,164 Member
    I quit when I don't see consistent results. I need to see results or I just go off and stuff my face.
    Just_Mel_ wrote: »
    Because I stuff my face with food to cope with all my inadequacies and depression. Then am more depressed because I'm a fat sloth. Continue cycle.

    A combination of these two, actually. Hence why I've been at the same (over)weight status for almost a decade now.

    Depression + anxiety + never seeing the results everyone always talks about when I put in the same effort = giving up and not giving a *kitten* anymore.

    Obviously, I care enough to still log in here every day and make the attempt, but not enough to seriously log anymore or do anything outside of walking. I'm just so tired of trying and not seeing any reward for my efforts.

    This could be me. This is me actually
  • iMago
    iMago Posts: 8,714 Member
    thanksgiving
  • KosmosKitten
    KosmosKitten Posts: 10,476 Member
    iMago wrote: »
    thanksgiving

    I'm a sucker for a good sausage stuffing.

    Wait.

    That came out wrong. :D
  • gladz2014
    gladz2014 Posts: 28 Member
    stress makes me eat bad... or getting lazy makes me not be so vigilant in tracking.
  • amorfati601070
    amorfati601070 Posts: 2,890 Member
    edited October 2020
    Sometimes I think about giving up but then I just listen to some Rick Astley
  • steveko89
    steveko89 Posts: 2,223 Member
    It feel so good to be on track. Why do we give up?

    The "being on track" mindset suggests that it's a temporary state useful only as a means to and end (for most hitting a certain scale number or look in the mirror) not truly a long term sustainable shift in habits, which I believe is truly necessary to successfully lose and maintain weight. Since the state is defined as temporary, it can end... and so it invariably does.
  • Diatonic12
    Diatonic12 Posts: 32,344 Member
    There's no such thing as the Finish Line.
  • ermengarde22
    ermengarde22 Posts: 2,116 Member
    iMago wrote: »
    thanksgiving

    oh that’s my favorite time of the year to quit
  • s131951
    s131951 Posts: 3,776 Member
    iMago wrote: »
    thanksgiving

    I'm a sucker for a good sausage stuffing.

    Wait.

    That came out wrong. :D

    So it should not have come out at all?
  • KosmosKitten
    KosmosKitten Posts: 10,476 Member
    s131951 wrote: »
    iMago wrote: »
    thanksgiving

    I'm a sucker for a good sausage stuffing.

    Wait.

    That came out wrong. :D

    So it should not have come out at all?

    :trollface: I see what you did there.
  • s131951
    s131951 Posts: 3,776 Member
    s131951 wrote: »
    iMago wrote: »
    thanksgiving

    I'm a sucker for a good sausage stuffing.

    Wait.

    That came out wrong. :D

    So it should not have come out at all?

    :trollface: I see what you did there.

    Tee-hee.