Setting Macros to Lose Weight

angieklebba

There is so much conflicting information out there. Please send me a link to a credible sourced article, if you have one.

sugaraddict4321

If you're just starting out, take a look at this thread:
https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

It's a list of the "most helpful" threads, as recommended by members of the community. Lots of good info there.