Women 200lb+, Let's Never Surrender in November!!!

pamiede

Height: 5' 4"
SW (4/2018): 307.0 lbs
Goal weight: 175lbs
10/2020 175 lbs

Weekly and Monthly Goals:
* Keep logging in MFP
* Continue rehab workouts to regain full body motion

By the end of year Goals:
Regain muscular control
Figure out how to record weight
Avoid gaining weight
Maintain goal weight

wanderinglight

changeforeverlj wrote: »

@wanderinglight Good to have you back! This time of the year is exhausting!

Thank you! I'm happy to be back
It feels good to just get on with it and stop being ashamed.

KMC55

I had a great Thanksgiving day with our bubble and didn't have too many left overs left (ensuring I am looking at the positives too). I did eat more than I should have but wanted to just enjoy and not stress myself out with worry about food and logging. The rest of the weekend was just having leftovers and getting back to not making food the priority. Today is Monday and I am up about 4lbs but I know I can get that moving in the right direction being back on my routine. I know I have not had enough water and that always makes a big difference. Getting back to healthy logical meals and portions will be able to kick start me back to my progress.

AlexandraFindsHerself1971

I'm bloated and not fitting in my clothes right, so I'm going to tighten up on portions and weighing the food instead of just putting things together, and see if I'm okay mental health wise with not eating corn chips for a couple days to drop my sodium intake. It would be nice not to feel bloated, but I also don't want to trigger a binge and all that mess.

Tarzan37

Height: 5'7"
Highest Weight: 254
End of December: 246.7
End of January: 244.7
End of Feb.: 242.2
End of March: 240
End of April: 240.4
End of May: 235.6
End of June: 236.2
End of July: 236.4
August/Sept: Break
End of Sept: 236.9
End of Oct: 232.5
Nov 6th: 234.4
Nov 13th: 233.6 (-0.8)
Nov 20th: 232.9 (-0.7)
Nov 30th: 234.2 (+1.3)

Well, this month was a wash unfortunately but not completely unexpected with Thanksgiving in the mix. I'm still hoping to reach the 220's by the end of the year! Need to cut back on sugar and increase water and get back to daily tracking. I'm finding it hard to have time for everything with how much I'm working but will do my best!

See you all in the December thread!

RavenStCloud

💜Hello, Ladies! Next month's group has been posted in the Motivation and Support forum!

❄️Women 200lb+, Let's Be Diligent This December!!!❄️

💜See you there!

changeforeverlj

Check in:
70.01 kg (-0.3) 154. 22(-0.66lbs)
Im on the verge of weighing in the 60s, this will be a major milestone in my journey. I seem to lose well one week in the month and then stick on the scales for the next.

Running is becoming part of a weekly pattern, it gives me absolute joy, and I'm still in disbelief that this is me!!

Covid has become a hard reality in my city, in the past few days 5 of my friends have tested positive so all are in quarantine at home, one was quite sick but seems to be over the worst. My son and I are laying low, vigilantly wearing masks and sanitizing, however for a long time we had let our guards down and it's biting us now! Be safe ladies.

MuttiNM

End of November weigh in

Highest weight: 435 (11/1/18)--lost 50 lbs. by the end of 2018 but got off track and gained back almost 31 lbs.
SW: 415.8 (4/17/19)

10/31: 190.0
11/4: 190.6
11/11: 187.2
11/18: 186.4
11/25: 184.2
11/30: 184.4

Nov. GW: 184.8
GW: 160 (then reevaluate)

Well, I met my November goal...but just barely. However, I'll take it. See you all in the December thread!

mamabearangie

Hi Everyone!

Age: 49 Height: 5'6"
Highest: 375 (January 2018)
SW: 353.1
GW: 160

11/1: 353.1
11/8: 350.1
11/15: 350
11/22: 341
11/29: 342

November End Weight Goal: 340

Goals / Plans:
- Track everyday
- Exercise everyday - walking, kettle bell, thera-band - get my steps in
- Be more present in this group!
- Work on house everyday
- Reach my goal at work everyday

Last November 2020 check-in. I had a pretty good month. I have continued doing intermittent fasting and I still love it. I've been at it for almost two weeks. I've been doing 20 hour fasts for 5 days now and will continue with that. I do clean fasts with only plain water and black coffee and I feel really good. My belly has really gotten smaller and I feel the difference.

Keep up the great work - see ya in the December group!

Smooches to everyone!