3-Month Weight Loss Challenge November - January
Replies
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Bluetail6 wrote: »
Bluetail6 wrote: »
Challenge Starting WT: 183
Challenge level: 3/4
Challenge Goal WT: 167
Nov 1: 183
Nov 8: 180.2
Nov 15 :179.4
Nov 22: 175
Nov 29: 174
Total Loss In November: 9 lbs
Dec 6: 171
Dec 13: 169.8
Dec 20: 168.2
Dec 27: 167.2
Total Loss In December: 6.8 or 3.8. I lost 3 lbs. between 11/29 and 12/6 that I didn't include in Dec. Those 3 lbs. are included in my "Lost Since November 1" number. So, it doesn't matter either way .
Jan 3: 166.4
Jan 10: 164.8
Jan 17: 163.8
Jan 24: 162.6
Jan 31: 162
Total loss in January: 4.4
Lost Since November 1: 21
Remaining To Meet goal: 0.0
Total Challenge WL: 21
Well, we did it!! We survived a 3-month challenge. Good luck to everyone in reaching their ultimate goals. We've got this!! See you in the next challenge, whatever that may be.
@1chesc
I'm so sorry you caught C-19. I'm glad you are just taking it easy and focusing on getting well. Prayers to you (if that is ok).2 -
Challenge Starting Weight: 208.4 (October 31, 2020)
Challenge Level: *** (15 pounds)
Challenge Goal weight: 193.4
1 Nov – 207.4 Off to a good start! Good luck everyone!
8 Nov – 206.0 Trying to stay mindful in a busy situation at home/work.
15 Nov – 208.6 See what Chinese food does to me? Working it back down from a 210.0 bloat.
22 Nov – 208.1 Working it down
29 Nov – Forgot to weigh
30 Nov – 207.2 Better!
1 Dec – 207.6 Ouch!
6 Dec – 203.4 That is more like it.
13 Dec – 203.2 Up & Down all week but ended a touch lower so I’ll take it but clearly I will not make goal and that is sad.
20 Dec – 206.0 No major Christmas goodies yet and I have not began the baking yet either. Just clearly overeating and not moving enough. A lot of sitting with Christmas shopping travel, online shopping and wrapping.
27 Dec – 203.2 Doing a bit better it appears, if I look at the numbers for December. Today is my very large Christmas Dinner and party. It will be hard to keep this on the lower side to mark the end of December as successful. I will do my best.
31 Dec – 207.0 Wow. Between Christmas and New Years is my weakest point! Now it’s time to put the work in. There will be alcohol tonight but I will carefully monitor the food and their portions.
1 Jan – 207.8 OMGosh. Gotta change things immediately. This is the result of buckeye balls brought over by a friend, along with the milk. Grandkids will be over today. I’ll be giving them the rest!
3 Jan – 207.1 a little better after some ups and downs. Now back to what I saw in mid-December, at least!
10 Jan – 208.7 I think I’ve developed a bad habit of milk at night with full lactose. Bloating. Gotta nip the habit in the bud!
17 Jan - 206.8 Clearly I won’t make goal, but I am making a small amount of progress. Happy with that.
24 Jan - 206.2 Up & Down this week but ended lower than last week so I guess I should be grateful for that.
31 Jan - 207.6
Total challenge weight loss: 0.8 Total Loss. I’ll take what I can get!
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@1chesc Will there be another challenge?0
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Great job everyone 👏🏻
Challenge Starting Weight: 135.2
Challenge Level: 2 ★★ -10lbs
Challenge Goal Weight: 125
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01 Nov - 135.2
08 Nov - 135.9
15 Nov - 134.1
22 Nov - 133
29 Nov - 130.8
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06 Dec - 129.4
13 Dec - 128.9
20 Dec - 127.3
27 Dec - 127.2
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03 Jan - 126
10 Jan - 125.9
17 Jan - 125 🎉
24 Jan - 124.1
31 Jan - 124
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Challenge Total Weight Loss: 11.2 lbs
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@Bluetail6 thank you for kind words and prayers. Thankfully I seemed to have got mild symptoms and I am pretty much back to normal now.
@deepwoodslady I am happy to create to another challenge. I will do it this evening on my laptop and I'll post a link here.0 -
@Bluetail6 thank you for kind words and prayers. Thankfully I seemed to have got mild symptoms and I am pretty much back to normal now.
@deepwoodslady I am happy to create to another challenge. I will do it this evening on my laptop and I'll post a link here.
I am very glad you are back to normal. What great news1 -
Hi Everyone, I have created a new thread for another 3 month challenge. You are welcome to join.
https://community.myfitnesspal.com/en/discussion/10823470/three-month-weight-loss-challenge-february-april/p1?new=1
Thank you to everyone who participated in this challenge, it is have been great to be able to share our challenges and celebrate our successes with each other.0
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