I'm on a doctor prescribed diet that is essentially like a keto diet that is lower in saturated fat/cholesterol. I'm looking to find some new recipe staples for diners and lunches.
Anyone have some favorite recipes?
My recipe addition that I discovered this week was homemade flax crackers. So simple and fast and like MAYBE 1g net carb. 1 cup flax seed to 1/2 cup water. Mix spices into the water first and then mix into the seeds (full or ground). Let sit for a bit and then spread on parchment paper, top with seasonings (I used Everything but the bagel seasoning) and bake at 375 until crispy. You can change up the cup of seeds a few different ways. One time I did half seeds, half ground meal. Today I did 1/4 cup almond flour, 1/4 cup flax seed, 1/4 cup chia seed, 1/4 cup ground flax. Topped them with tuna salad for lunch and so yummy and easy! Plus an amazing fiber source.
What's your go to keto/ low carb recipe?