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Just Give Me One Month - December 2020
AliceJeanie
Posts: 419 Member
Let's end the year strong!
Don't weigh myself everyday.
Heaviest weight: 212 lbs
Dec start weight: 176.1 lbs
Dec goal weight: 173.1 lbs
Ultimate Goal Weight: 140 lbs
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
Dec 1: 176.1
Don't weigh myself everyday.
Heaviest weight: 212 lbs
Dec start weight: 176.1 lbs
Dec goal weight: 173.1 lbs
Ultimate Goal Weight: 140 lbs
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
Dec 1: 176.1
1
Replies
-
Starting weight: 229.5
1 Dec - 229.5
2 Dec - 228.2 (๐ dunno how that happened!)
Target 25 Dec (AM!) - 2220 -
Hello !
I'm starting this month, with the aim to keep the current weight or loose some! I'm currently bedridden/wheelchair for another month or two with a broken ankle and a metal external fixation system. I'm hoping that physiotherapy will be easier with less weight!
I've already done 2 months and need some motivation to stick to it
2 Dec - 165.6
1 -
Starting weight: 229.5
1 Dec - 229.5
2 Dec - 228.2 (๐ ???)
3Dec - 227.8
Target 25 Dec (AM!) - 2220 -
Hello !
I'm starting this month, with the aim to keep the current weight or loose some! I'm currently bedridden/wheelchair for another month or two with a broken ankle and a metal external fixation system. I'm hoping that physiotherapy will be easier with less weight!
I've already done 2 months and need some motivation to stick to it
2 Dec - 165.6
3 Dec - 164.6
3 -
I'm starting this month with the aim to survive christmas and all the christmas treats with no gain and possible a little loss.
SW: 225
GW: 130-ish
Goal for December: 155
1 Dec - 162
2 Dec - 161.4
3 Dec - 160.93 -
Heaviest weight: 320
Dec start weight: 283.4
Dec goal weight: 275
Ultimate Goal Weight: 135
1 Dec: 283.4
2 Dec: 281.8
3 Dec: 280.83 -
I'm starting this month with the aim to survive christmas and all the christmas treats with no gain and possible a little loss.
SW: 225
GW: 130-ish
Goal for December: 155
1 Dec - 162 (73.5kg
2 Dec - 161.4 (73.2kg)
3 Dec - 160.9 (73kg)
4 Dec - 159.6 (72.4kg)3 -
Let's end the year strong!
Don't weigh myself everyday.
Heaviest weight: 212 lbs
Dec start weight: 176.1 lbs
Dec goal weight: 173.1 lbs
Ultimate Goal Weight: 140 lbs
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
Dec 1: 176.1
Dec 4: 175.02 -
Hello !
I'm starting this month, with the aim to keep the current weight or loose some! I'm currently bedridden/wheelchair for another month or two with a broken ankle and a metal external fixation system. I'm hoping that physiotherapy will be easier with less weight!
I've already done 2 months and need some motivation to stick to it
2 Dec - 165.6
3 Dec - 164.6
4 Dec - 164.6 still on track, bit harder today as I didn't sleep to well and I always crave chocolate when I'm tired !
2 -
SW: 225
GW: 130-ish
Goal for December: 155
1 Dec - 162 (73.5kg
2 Dec - 161.4 (73.2kg)
3 Dec - 160.9 (73kg)
4 Dec - 159.6 (72.4kg)
5 Dec - didn't weigh in
6 Dec - 160.1 (72.6kg)1 -
Starting weight 300 lbs
December starting weight 271
Goal weight for December 261
Dec.1 271
Dec.2 -
Dec.3 269.8
Dec.4 269
Dec.5 269.4
Dec.6 268.60 -
SW: 225
GW: 130-ish
Goal for December: 155
1 Dec - 162 (73.5kg
2 Dec - 161.4 (73.2kg)
3 Dec - 160.9 (73kg)
4 Dec - 159.6 (72.4kg)
5 Dec - didn't weigh in
6 Dec - 160.1 (72.6kg)
7 Dec - 159.8 (72.5kg)1 -
Starting weight 300 lbs
December starting weight 271
Goal weight for December 261
Dec.1 271
Dec.2 -
Dec.3 269.8
Dec.4 269
Dec.5 269.4
Dec.6 268.6
Dec.7 267
1 -
Starting weight: 229.5
1 Dec - 229.5
2 Dec - 228.2 (๐ ???)
3 Dec - 227.8
7 Dec - 227.4
Target 25 Dec (AM!) - 2220 -
SW: 225
GW: 130-ish
Goal for December: 155
1 Dec - 162.0 (73.5kg
2 Dec - 161.4 (73.2kg)
3 Dec - 160.9 (73kg)
4 Dec - 159.6 (72.4kg)
5 Dec - didn't weigh in
6 Dec - 160.1 (72.6kg)
7 Dec - 159.8 (72.5kg)
8 Dec - 159.0 (72.1kg)0 -
Starting weight 300 lbs
December starting weight 271
Goal weight for December 261
Dec.1 271
Dec.2 -
Dec.3 269.8
Dec.4 269
Dec.5 269.4
Dec.6 268.6
Dec.7 267
Dec.8 266.4
0 -
SW: 225
GW: 130-ish
Goal for December: 155
1 Dec - 162.0 (73.5kg
2 Dec - 161.4 (73.2kg)
3 Dec - 160.9 (73kg)
4 Dec - 159.6 (72.4kg)
5 Dec - didn't weigh in
6 Dec - 160.1 (72.6kg)
7 Dec - 159.8 (72.5kg)
8 Dec - 159.0 (72.1kg)
9 Dec - 158.5 (71.9kg)1 -
Starting weight 300 lbs
December starting weight 271
Goal weight for December 261
Dec.1 271
Dec.2 -
Dec.3 269.8
Dec.4 269
Dec.5 269.4
Dec.6 268.6
Dec.7 267
Dec.8 266.4
Dec.9 2680 -
Starting weight Aug 2020 - 273.1
December starting weight: 229.5
1 Dec - 229.5
2 Dec - 228.2 (๐ ???)
3 Dec - 227.8
7 Dec - 227.4
9 Dec - 225.8
Target 25 Dec (AM!) - 2221 -
I seem to keep starting the month in the middle of the month! I am motivated to lose some pounds before Christmas! I have been stable, and I'm not complaining, but here we go!
Goal: 132 (or below!) by Christmas....
10 Dec - 136.5 (up a couple from before Thanksgiving -- it happens!)
0 -
SW: 225
GW: 130-ish
Goal for December: 155
1 Dec - 162.0 (73.5kg
2 Dec - 161.4 (73.2kg)
3 Dec - 160.9 (73kg)
4 Dec - 159.6 (72.4kg)
5 Dec - didn't weigh in
6 Dec - 160.1 (72.6kg)
7 Dec - 159.8 (72.5kg)
8 Dec - 159.0 (72.1kg)
9 Dec - 158.5 (71.9kg)
10 Dec - 159.0 (72.1kg)
11 Dec - 159.0 (72.1kg)2 -
Starting weight May 14, 2014: 222.4
Starting weight this month: 172
Goal weight for this month: 164
Dec 1: 172
Dec 2: 172
Dec 3: 170.4
Dec 6: 169.8
Dec 9: 169.4
Dec 10: 169
Dec 11: 168.8
2 -
SW: 225
GW: 130-ish
Goal for December: 155
1 Dec - 162.0 (73.5kg
2 Dec - 161.4 (73.2kg)
3 Dec - 160.9 (73kg)
4 Dec - 159.6 (72.4kg)
5 Dec - didn't weigh in
6 Dec - 160.1 (72.6kg)
7 Dec - 159.8 (72.5kg)
8 Dec - 159.0 (72.1kg)
9 Dec - 158.5 (71.9kg)
10 Dec - 159.0 (72.1kg)
11 Dec - 159.0 (72.1kg)
12 Dec - 158.3 (71.8kg)1 -
Starting weight Aug 2020 - 273.1
December starting weight: 229.5
1 Dec - 229.5
2 Dec - 228.2 (๐ ???)
3 Dec - 227.8
7 Dec - 227.4
9 Dec - 225.8
12 Dec - 221.8
13 Dec - 227.0
So I had alcohol on Friday (11th) but, considering exercise, stayed within maintenance (2,000 kcal).
Then on hangover day, Saturday (12th), I had a binge day (circa 4,000 kcal).
I must have the water retention of a lake to put on almost 6 lbs in a day. ๐คฌ
Target 25 Dec (AM!) - 2221 -
SW: 225
GW: 130-ish
Goal for December: 155
1 Dec - 162.0 (73.5kg
2 Dec - 161.4 (73.2kg)
3 Dec - 160.9 (73kg)
4 Dec - 159.6 (72.4kg)
5 Dec - didn't weigh in
6 Dec - 160.1 (72.6kg)
7 Dec - 159.8 (72.5kg)
8 Dec - 159.0 (72.1kg)
9 Dec - 158.5 (71.9kg)
10 Dec - 159.0 (72.1kg)
11 Dec - 159.0 (72.1kg)
12 Dec - 158.3 (71.8kg)
13 Dec - 157.9 (71.6kg)1 -
Jan Starting Weight: 221 lbs
Nov End Weight: 163.1lbs
Dec Goal Weight: 159 lbs-Normal BMI โค
Ultimate Goal Weight: 145 lbs ๐โโ๏ธ
12/12: 164.1 lbs
12/20:
12/27:
12/31:
1 -
SW: 225
GW: 130-ish
Goal for December: 155
1 Dec - 162.0 (73.5kg
2 Dec - 161.4 (73.2kg)
3 Dec - 160.9 (73kg)
4 Dec - 159.6 (72.4kg)
5 Dec - didn't weigh in
6 Dec - 160.1 (72.6kg)
7 Dec - 159.8 (72.5kg)
8 Dec - 159.0 (72.1kg)
9 Dec - 158.5 (71.9kg)
10 Dec - 159.0 (72.1kg)
11 Dec - 159.0 (72.1kg)
12 Dec - 158.3 (71.8kg)
13 Dec - 157.9 (71.6kg)
14 Dec - 158.3 (71.8kg)1 -
Starting weight Aug 2020 - 273.1
December starting weight: 229.5
1 Dec - 229.5
2 Dec - 228.2 (๐ ???)
3 Dec - 227.8
7 Dec - 227.4
9 Dec - 225.8
12 Dec - 221.8
13 Dec - 227.0 (๐คฌ)
14 Dec - 224.6
Target 25 Dec (AM!) - 2221 -
Starting weight Aug 2020 - 273.1
December starting weight: 229.5
1 Dec - 229.5
2 Dec - 228.2 (๐ ???)
3 Dec - 227.8
7 Dec - 227.4
9 Dec - 225.8
12 Dec - 221.8
13 Dec - 227.0 (๐คฌ)
14 Dec - 224.6
15 Dec - 223.6
Target 25 Dec (AM!) - 2222 -
Let's end the year strong!
Don't weigh myself everyday.
Heaviest weight: 212 lbs
Dec start weight: 176.1 lbs
Dec goal weight: 173.1 lbs
Ultimate Goal Weight: 140 lbs
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
Dec 1: 176.1
Dec 4: 175.0
Dec 15: 179.2 (the past week has been too many treats and too much drive thru)1
This discussion has been closed.
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