Sailor555 wrote: »
I'm a small woman (5'3") so even a little bit of weight on me has basically nowhere to go. Most of my adult life I carried too much weight but felt resigned to it, and my highest weight never got above 190 (still WAY too heavy for my frame). Well, I gained the "Covid 15" and then some, so recently I checked the scale and I was 207. I was deeply shocked and upset by that. That was my tipping point. I'd already been looking around for the right app/program, but that was when I decided to get serious and start with MFP. Feeling better (psychologically) already, after just 1 week. I know it will be a long slog, but at least I'm doing something now. Don't want to feel that way anymore.
Katerr1kk wrote: »
I noticed that friends around me, of a similar age (so early 40s) were starting to have health problems earlier this year. I realised that I could be next and really it was down to me to make a change. Who knows how much time we have. It was really a bit of a wake up call.
I'd made excuses for years but no more. Even if I do have health problems in the future I'm sure that being 40lb+ lighter won't be a bad thing, even if it doesn't directly help.
Plus I am a figure skater, and being lighter obviously helps with that.
AndIwanttochangetoo wrote: »
I think the majority of us have probably struggled with staying committed and have started over and over again throughout the years...so I'm curious. What was the moment that really made you get serious about improving your health? Was there something different that made it stick or was it simply discipline?
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