Trying to cut 25lbs
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0atmeel
Posts: 168 Member
Been a struggle for me as I start to lose weight and it comes back. Trying to get on a steady rythm of good eating and exercising.
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Replies
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Really try to stay strict on yourself in the beginning...it’s hard and sucks but it really helps get past foodblocks (new word lol) and keep up with exercising! When I exercise it gives me more determination to be on point with my eating.3
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mommarass88 wrote: »Really try to stay strict on yourself in the beginning...it’s hard and sucks but it really helps get past foodblocks (new word lol) and keep up with exercising! When I exercise it gives me more determination to be on point with my eating.
Thanks a bunch. Makes complete sense. I have noticed in the past, that when I get on a good exercise routine, I don't want to waste it on junk food. Foodblocks, I love it!1 -
Good luck to you!!! exercise is the easy part, it's definitely the eating better part that is hard. This time of year harder yet!!2
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