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Trying to cut 25lbs

0atmeel
0atmeel Posts: 168 Member
edited December 2024 in Introduce Yourself
Been a struggle for me as I start to lose weight and it comes back. Trying to get on a steady rythm of good eating and exercising.

Replies

  • mommarass88
    mommarass88 Posts: 22 Member
    Really try to stay strict on yourself in the beginning...it’s hard and sucks but it really helps get past foodblocks (new word lol) and keep up with exercising! When I exercise it gives me more determination to be on point with my eating.
  • 0atmeel
    0atmeel Posts: 168 Member
    mommarass88 wrote: »
    Really try to stay strict on yourself in the beginning...it’s hard and sucks but it really helps get past foodblocks (new word lol) and keep up with exercising! When I exercise it gives me more determination to be on point with my eating.

    Thanks a bunch. Makes complete sense. I have noticed in the past, that when I get on a good exercise routine, I don't want to waste it on junk food. Foodblocks, I love it!
  • cgrout78
    cgrout78 Posts: 1,628 Member
    Good luck to you!!! exercise is the easy part, it's definitely the eating better part that is hard. This time of year harder yet!!
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