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Hi! Day one....
Cybes501
Posts: 5 Member
Hi!
I'm Kay.
I'm here to lose weight and get fit.
I've a long way to go but I'm determined.
Trying paleo and trying to drink much more than I do.
Also been alcohol free for 5 months.
I'm Kay.
I'm here to lose weight and get fit.
I've a long way to go but I'm determined.
Trying paleo and trying to drink much more than I do.
Also been alcohol free for 5 months.
0
Replies
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Hi Kay, welcome and well done on the 5 months alcohol free.
Check out some of the Most Helpful posts in Getting Started. https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
There's a lot of great advice there for how to log accurately and lose weight sustainably
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Hi Kay! Great job on 5 months. Keep up the great work. Feel free to add and kick some butt!0
This discussion has been closed.
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