Surprising Christmas gift: goal weight!
This was such a surprise, but I weighed in at my goal weight of 75.0kg this morning. I have not been eating within my calorie goal for the last few days; nor have I been doing my usual exercise, but this morning that last pound is gone!
I know it is likely to be back, and I won't count myself as being properly in maintenance until my monthly average weight is below 75.5kg (it's currently 75.93kg for December), but ... RESULT!!! What a lovely and unexpected Christmas present.
Hope you are all having a peaceful Christmas, and wish you a good slide into the New Year (einen guten Rutsch as we say here in Germany).