how do I get the steps from my tracker into my log?

fedewal

I have a tracker that does not sync with MFP so I have been going in to log and edit down at the bottom to write in my steps. I wonder if there is a way to have those steps added into my exercise log and actually count, short of buying a new tracker? thanks

kshama2001

I'm going to quote myself from:

https://community.myfitnesspal.com/en/discussion/10818115/logging-steps-without-a-compatible-app

I know I have a 20 minute mile so just use the "Walking, 3.0 mph, mod. pace" cardio entry and add time. So if my pedometer shows I walked 2 miles, I add 40 minutes.

(My 2 ml walk yesterday took well over 40 minutes as I was with my mother and she stops to look at things and talk to people. So I just logged 40 minutes.)

tinkerbellang83

Alternatively if you walk approiximately the same amount of steps per day/per week account for the average in your MFP Activity level