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Figure 8 fitness

Ali_Darling_
Ali_Darling_ Posts: 104 Member
edited February 2 in Fitness and Exercise
I bought the DVD and they arrived last night. Going to do it when I get home in the morning and was wondering if anyone has done this and how you logged it for exercise.

Replies

  • ChantalD75
    ChantalD75 Posts: 680 Member
    I have... tried it last night... I am so out of shape! but will keep at it! How are you doing?
  • goal06082021
    goal06082021 Posts: 2,130 Member
    I'm not familiar with this particular workout, but you can probably log it as "Aerobics." Be aware that MFP tends to overestimate calorie burn, so if you eat your exercise calories back (which you're supposed to do), plan to eat back only 50-75% of what MFP tells you you earned.
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