Good spaghetti entry on MFP??
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callsitlikeiseeit wrote: »Thank you all for your detailed responses. This question accounts for 2-3 meals out of at least 90 that I eat in a given month. Which is why I'm not going to the lengths of getting a food scale.
I had thought that other people on this website might eat spaghetti as well from time to time and might be willing to share with me what they log on MFP when they eat spaghetti.
As I said in my original post it is three ingredients:
1lb of 90/10 beef bought from Kroger
Larosa's brand original pasta sauce (24oz)
Creamette brand enriched spaghetti noodles (16oz)
Yes the fat is drained..... I don't know how many servings are made because my wife cooks each of the items and we serve ourselvs... For me I'd estimate probably approximately 2 cups
we do eat spaghetti (well many us do). its not hard to calculate spaghetti. especially with only those 3 ingredients. if you don't want to bother doing it correctly, then why bother asking us? find any random entry and use that.
That's what I'll continue to do, thank you!1 -
Thank you all for your detailed responses. This question accounts for 2-3 meals out of at least 90 that I eat in a given month. Which is why I'm not going to the lengths of getting a food scale.
I had thought that other people on this website might eat spaghetti as well from time to time and might be willing to share with me what they log on MFP when they eat spaghetti.
As I said in my original post it is three ingredients:
1lb of 90/10 beef bought from Kroger
Larosa's brand original pasta sauce (24oz)
Creamette brand enriched spaghetti noodles (16oz)
Yes the fat is drained..... I don't know how many servings are made because my wife cooks each of the items and we serve ourselvs... For me I'd estimate probably approximately 2 cups
If you want a precise estimate, then YOU should take the time to create a recipe. But it sounds like you are willing to swag it.
Myself, I regularly swag homemade things I rarely make. I'll enter Progresso soup etc. Just search 'spaghetti meat sauce' and pick your best guess.0 -
Get a scrap of paper and a pencil.
Note the calories of the packaging of your 3 ingredient spaghetti.
Add up the total cals.
Divide the total to get the percentage of the meal you eat.
Find a similar calorie total in the MFP data base.
(For any meal you will just have to do the little bit of maths etc once then the meal will be in your data base)
Not perfect but it should be easy to do and work with how you are using MFP.
If you stop getting the results you are looking for cut your portion sizes or move to a more precise way of logging.
Cheers, h.
(Not ideal I know, but should work until it doesn’t)5 -
I made spaghetti on Sunday and I created a recipe. I used Turkey, bell peppers and onions, italian seasoning and little garlic salt and pepper, and diced tomatoes. I added each item into the diary and then I split it up into one cup servings. My pot yielded about 7 servings of 1 cup so i then divided the total of all of the ingredient by 7 servings and I have about two more servings left. Came out to roughly 227 calories per cup/serving0
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If you are just looking for “somewhat close” I’ll recommend the “scan barcode” feature. Ask your wife to save the boxes/jars, scan the barcode, determine your ballpark on how much you ate, then offer to take the recycling out. Lol
I use this method with plenty of things- I always try to overestimate how much I ate since I’m not precisely measuring. This is not a great system, but if you’re fine with how you’re logging and how your weight is moving then go with what works.
Using a food scale and accurate logging is highly recommended because there’s 100s of posts on here where people are upset the scale isn’t moving, and can’t grasp it’s because they aren’t accurately logging their food intake.0 -
Thank you all for your detailed responses. This question accounts for 2-3 meals out of at least 90 that I eat in a given month. Which is why I'm not going to the lengths of getting a food scale.
I had thought that other people on this website might eat spaghetti as well from time to time and might be willing to share with me what they log on MFP when they eat spaghetti.
As I said in my original post it is three ingredients:
1lb of 90/10 beef bought from Kroger
Larosa's brand original pasta sauce (24oz)
Creamette brand enriched spaghetti noodles (16oz)
Yes the fat is drained..... I don't know how many servings are made because my wife cooks each of the items and we serve ourselvs... For me I'd estimate probably approximately 2 cups
Sure, I eat spaghetti/pasta all the time. I use a food scale and the recipe builder.
While a food scale would be far more precise, you can enter those three ingredients into the recipe builder, get the finished volume in cups, and create serving sizes from that.
My partner is a foot taller than me, so his serving size is way bigger than mine. That's one of many reasons why I like using a food scale.
"Servings" becomes total weight in grams of the recipe and "servings I ate" is the amount I ate in grams.2
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