Just Give Me One Month - February 2021
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Bit late to this s, but needing motivation/accountability support this month. I was nearly at my goal weight on Xmas Eve, weighed in last week at 10lbs gained and it derailed me. Talked myself down and had a good week but still struggling, could do with a win for Feb!!
Feb 6th : 163.2
Feb 13th: 162.8 (good considering binge last weekend)
Feb 20
Feb 27
Healthy weight 160
Goal weight 150
Maybe new ugw 1401 -
SW Jan 2020: 83.0kg
SW Feb 2021: 66.5kg
GW this month: 64kg
Feb 1: 66.5kg
Feb 3: 65.5kg
Feb 4: 66.0kg
Feb 5: 65.8kg
Feb 6: 66.0kg
Feb 7: 66.0kg
Feb 8: 65.8kg
Feb 9: 66.7kg
Feb 10: 66.7kg
Feb 11: 66.4kg
Feb 12: 65.0kg
Feb 13: 65.0kg
Feb 14: 64.6kg
Feb 15: 64.9kg
@donidaily Thank you 😊1 -
SW May 2020: 184.6
SW Feb 2021: 159.9
GW this month: 156.0 159.9
January 2021: -7.5lb
01 Feb: 160.1
02 Feb: 160.2
03 Feb: 160.4
04 Feb: 159.5
05 Feb: 159.5
...
08 Feb: 161.5 struggling but still tracking even when it isn't pretty
09 Feb: 160.2
10 Feb: 160.6
11 Feb: 161.5
12 Feb: 160.6
13 Feb: 162.8 oof
14 Feb: 161.5
15 Feb: 162.81 -
SW Jan 2020: 83.0kg
SW Feb 2021: 66.5kg
GW this month: 64kg
Feb 1: 66.5kg
Feb 3: 65.5kg
Feb 4: 66.0kg
Feb 5: 65.8kg
Feb 6: 66.0kg
Feb 7: 66.0kg
Feb 8: 65.8kg
Feb 9: 66.7kg
Feb 10: 66.7kg
Feb 11: 66.4kg
Feb 12: 65.0kg
Feb 13: 65.0kg
Feb 14: 64.6kg
Feb 15: 64.9kg
Feb 16: 64.5kg1 -
Don't weigh myself everyday.
Heaviest weight: 212 lbs
Feb start weight: 178.4 lbs
Feb goal weight: 174.4 lbs
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
Feb 1: 178.4
Feb 3: 177.4
Feb 5: 176.5
Feb 9: 176.1
Feb 12: 175.2
Feb 16: 176.3 (not as bad as I thought it would be, given how much I ate for Valentine's weekend)1 -
SW Jan 2020: 83.0kg
SW Feb 2021: 66.5kg
GW this month: 64kg
Feb 1: 66.5kg
Feb 3: 65.5kg
Feb 4: 66.0kg
Feb 5: 65.8kg
Feb 6: 66.0kg
Feb 7: 66.0kg
Feb 8: 65.8kg
Feb 9: 66.7kg
Feb 10: 66.7kg
Feb 11: 66.4kg
Feb 12: 65.0kg
Feb 13: 65.0kg
Feb 14: 64.6kg
Feb 15: 64.9kg
Feb 16: 64.5kg
Feb 17: 65.5kg
Feb 18: 65.5kg
I'd been kind of dreading these last couple of weigh ins because I've been stressed and not sleeping and sating rubbish all week and I'm really bloated now. It's weird to think that 65.5kg is now my bloaty weight ☺️1 -
Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 10.13
Goal weight this month 10.09
Target goal weight 9.10
Looking to start again this month.
Starting at 10.13
18 feb - 11.03 I am really finding this hard. Need to get control again.1 -
SW May 2020: 184.6
SW Feb 2021: 159.9
GW this month: 159.9
January 2021: -7.5lb
01 Feb: 160.1
02 Feb: 160.2
03 Feb: 160.4
04 Feb: 159.5
05 Feb: 159.5
...
08 Feb: 161.5 struggling but still tracking even when it isn't pretty
09 Feb: 160.2
10 Feb: 160.6
11 Feb: 161.5
12 Feb: 160.6
13 Feb: 162.8 oof
14 Feb: 161.5
15 Feb: 162.8
...
18 Feb: 163.2 birthday week say no more0 -
SW Jan 2020: 83.0kg
SW Feb 2021: 66.5kg
GW this month: 64kg
Feb 1: 66.5kg
Feb 3: 65.5kg
Feb 4: 66.0kg
Feb 5: 65.8kg
Feb 6: 66.0kg
Feb 7: 66.0kg
Feb 8: 65.8kg
Feb 9: 66.7kg
Feb 10: 66.7kg
Feb 11: 66.4kg
Feb 12: 65.0kg
Feb 13: 65.0kg
Feb 14: 64.6kg
Feb 15: 64.9kg
Feb 16: 64.5kg
Feb 17: 65.5kg
Feb 18: 65.5kg
Feb 19: 66.0kg2 -
Don't weigh myself everyday.
Heaviest weight: 212 lbs
Feb start weight: 178.4 lbs
Feb goal weight: 174.4 lbs
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
Feb 1: 178.4
Feb 3: 177.4
Feb 5: 176.5
Feb 9: 176.1
Feb 12: 175.2
Feb 16: 176.3 (not as bad as I thought it would be, given how much I ate for Valentine's weekend)
Feb 19: 174.82 -
Feb 6th : 163.2
Feb 13th: 162.8 (good considering binge last weekend)
Feb 20: 161.9
Feb 27
Healthy weight 160
Goal weight 150
Maybe new ugw 1401 -
Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 10.13
Goal weight this month 10.09
Target goal weight 9.10
Looking to start again this month.
Starting at 10.13
18 feb - 11.03 I am really finding this hard. Need to get control again.
20 feb - 11.02 doing better
2 -
SW May 2020: 184.6
SW Feb 2021: 159.9
GW this month: 159.9
January 2021: -7.5lb
01 Feb: 160.1
02 Feb: 160.2
03 Feb: 160.4
04 Feb: 159.5
05 Feb: 159.5
...
08 Feb: 161.5 struggling but still tracking even when it isn't pretty
09 Feb: 160.2
10 Feb: 160.6
11 Feb: 161.5
12 Feb: 160.6
13 Feb: 162.8 oof
14 Feb: 161.5
15 Feb: 162.8
...
18 Feb: 163.2 birthday week say no more
19 Feb: 162.8
20 Feb: 163.21 -
SW May 2020: 184.6
SW Feb 2021: 159.9
GW this month: 159.9
January 2021: -7.5lb
01 Feb: 160.1
02 Feb: 160.2
03 Feb: 160.4
04 Feb: 159.5
05 Feb: 159.5
...
08 Feb: 161.5 struggling but still tracking even when it isn't pretty
09 Feb: 160.2
10 Feb: 160.6
11 Feb: 161.5
12 Feb: 160.6
13 Feb: 162.8 oof
14 Feb: 161.5
15 Feb: 162.8
...
18 Feb: 163.2 birthday week say no more
19 Feb: 162.8
20 Feb: 163.2
21 Feb: 163.6 honestly I have been overeating and it's weirdly empowering to own it, I'll be back on track soon1 -
SW Aug 2020: 273.1
SW Feb 2021: 212.0
GW this month: 205.0
5 Feb: 212.0
22 Feb: 214.6
A lot of indulging this month, only 2 gym visits (although still doing some walking) and didn’t start the c25k.
So I am in reset mode. Get back to 212 by end of Feb and try again afresh in March.1 -
Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 10.13
Goal weight this month 10.09
Target goal weight 9.10
Looking to start again this month.
Starting at 10.13
18 feb - 11.03 I am really finding this hard. Need to get control again.
20 feb - 11.02 doing better
22 feb - 11.03 no idea why the increase been doing so much better.2 -
SW May 2020: 184.6
SW Feb 2021: 159.9
GW this month: 159.9
January 2021: -7.5lb
01 Feb: 160.1
02 Feb: 160.2
03 Feb: 160.4
04 Feb: 159.5
05 Feb: 159.5
...
08 Feb: 161.5 struggling but still tracking even when it isn't pretty
09 Feb: 160.2
10 Feb: 160.6
11 Feb: 161.5
12 Feb: 160.6
13 Feb: 162.8 oof
14 Feb: 161.5
15 Feb: 162.8
...
18 Feb: 163.2 birthday week say no more
19 Feb: 162.8
20 Feb: 163.2
21 Feb: 163.6 honestly I have been overeating and it's weirdly empowering to own it, I'll be back on track soon
22 Feb: 163.6
23 Feb: 163.21 -
Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 10.13
Goal weight this month 10.09
Target goal weight 9.10
Looking to start again this month.
Starting at 10.13
18 feb - 11.03 I am really finding this hard. Need to get control again.
20 feb - 11.02 doing better
22 feb - 11.03 no idea why the increase been doing so much better.
24 feb - 11.03 doing well just not showing on the scales yet.1 -
SW May 2020: 184.6
SW Feb 2021: 159.9
GW this month: 159.9
January 2021: -7.5lb
01 Feb: 160.1
02 Feb: 160.2
03 Feb: 160.4
04 Feb: 159.5
05 Feb: 159.5
...
08 Feb: 161.5 struggling but still tracking even when it isn't pretty
09 Feb: 160.2
10 Feb: 160.6
11 Feb: 161.5
12 Feb: 160.6
13 Feb: 162.8 oof
14 Feb: 161.5
15 Feb: 162.8
...
18 Feb: 163.2 birthday week say no more
19 Feb: 162.8
20 Feb: 163.2
21 Feb: 163.6 honestly I have been overeating and it's weirdly empowering to own it, I'll be back on track soon
22 Feb: 163.6
23 Feb: 163.2
24 Feb: 162.12 -
Don't weigh myself everyday.
Heaviest weight: 212 lbs
Feb start weight: 178.4 lbs
Feb goal weight: 174.4 lbs
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
Feb 1: 178.4
Feb 3: 177.4
Feb 5: 176.5
Feb 9: 176.1
Feb 12: 175.2
Feb 16: 176.3 (not as bad as I thought it would be, given how much I ate for Valentine's weekend)
Feb 19: 174.8
Feb 24: 175.11 -
Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 10.13
Goal weight this month 10.09
Target goal weight 9.10
Looking to start again this month.
Starting at 10.13
18 feb - 11.03 I am really finding this hard. Need to get control again.
20 feb - 11.02 doing better
22 feb - 11.03 no idea why the increase been doing so much better.
24 feb - 11.03 doing well just not showing on the scales yet.
25 feb - 11.01 doing better.2 -
SW May 2020: 184.6
SW Feb 2021: 159.9
GW this month: 159.9
January 2021: -7.5lb
01 Feb: 160.1
02 Feb: 160.2
03 Feb: 160.4
04 Feb: 159.5
05 Feb: 159.5
...
08 Feb: 161.5 struggling but still tracking even when it isn't pretty
09 Feb: 160.2
10 Feb: 160.6
11 Feb: 161.5
12 Feb: 160.6
13 Feb: 162.8 oof
14 Feb: 161.5
15 Feb: 162.8
...
18 Feb: 163.2 birthday week say no more
19 Feb: 162.8
20 Feb: 163.2
21 Feb: 163.6 honestly I have been overeating and it's weirdly empowering to own it, I'll be back on track soon
22 Feb: 163.6
23 Feb: 163.2
24 Feb: 162.1
25 Feb: 162.80 -
Don't weigh myself everyday.
Heaviest weight: 212 lbs
Feb start weight: 178.4 lbs
Feb goal weight: 174.4 lbs
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
Feb 1: 178.4
Feb 3: 177.4
Feb 5: 176.5
Feb 9: 176.1
Feb 12: 175.2
Feb 16: 176.3 (not as bad as I thought it would be, given how much I ate for Valentine's weekend)
Feb 19: 174.8
Feb 24: 175.1
Feb 26: 173.1 (moved from the 'Obese' category to the 'Overweight' category for BMI)3 -
Feb 6th : 163.2
Feb 13th: 162.8 (good considering binge last weekend)
Feb 20: 161.9
Feb 27: 161.5 (not really what I was hoping for)
Healthy weight 160
Goal weight 150
Maybe new ugw 1402 -
@Fitforevermore I'm congratulating you because you deserve it. You're almost at your healthy weight. Stay the course. You've got this.1
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SW May 2020: 184.6
SW Feb 2021: 159.9
GW this month: 159.9
January 2021: -7.5lb
01 Feb: 160.1
02 Feb: 160.2
03 Feb: 160.4
04 Feb: 159.5
05 Feb: 159.5
...
08 Feb: 161.5 struggling but still tracking even when it isn't pretty
09 Feb: 160.2
10 Feb: 160.6
11 Feb: 161.5
12 Feb: 160.6
13 Feb: 162.8 oof
14 Feb: 161.5
15 Feb: 162.8
...
18 Feb: 163.2 birthday week say no more
19 Feb: 162.8
20 Feb: 163.2
21 Feb: 163.6 honestly I have been overeating and it's weirdly empowering to own it, I'll be back on track soon
22 Feb: 163.6
23 Feb: 163.2
24 Feb: 162.1
25 Feb: 162.8
...
28 Feb: 162.81
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