New to this

Lapaulita69

Hello Everyone

I am Paula, I am 50 years young, mother of two grown adults, and currently in college.
My goal here is, to shed off these pounds that are weighing my body down and causing me extra aches and pains, get into a better regime of exercise, diet, and overall lifestyle that I can continue well after my goal has been reached.
Nice to meet you all, and I hope to check in again soon!

Paula

MaltedTea

You say you're new to this but your general plan seems well established! Welcome to the MFP forums.

What, if anything, can MFPers like me do to help you along?

sugaraddict4321

Welcome, Paula.

If you're looking for some friends, there's a thread full of nice folks here:
https://community.myfitnesspal.com/en/discussion/10485058/the-middle-agers-group-upper-30s-40s-50ish-folks#latest

and for ladies only, this is a very friendly group that runs a monthly support thread:
https://community.myfitnesspal.com/en/discussion/10823245/women-ages-50-for-february-2021#latest

Escapetoparadise

Welcome 🙏