This may not need to be in the debate section but I wasn't sure where to put it.
I am just curious If there is an image of a "fit" person that you have, for yourself or in general. Like is your idea of fit based on a specific fitness goal, a specific physique, or BMI ?
Did you have a vision of what it meant to be "fit " at one time and it's changed for whatever reason?
Would love to see people's thoughts.