ninerbuff wrote: »
IMO, "fit" is applied to the physical fitness you need to do whatever sport, hobby, job, etc. If you can do it well without gassing out or passing out, then you're fit for it. I'm fit for kickboxing, but not for long distance running. Same for weight lifting, but not for working on a farm.A.C.E. Certified Personal and Group Fitness TrainerIDEA Fitness memberKickboxing Certified InstructorBeen in fitness for 30 years and have studied kinesiology and nutrition
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