My 200lbs + Weight Loss

mclgreenville

Hell ya, bro. Good on you !

noturningback_215

Thanks a bunch @PepeLPew and @mclgreenville
Really appreciate it!

BRGking

awesome!
WTG!

03CiaoBella

Congratulations on reaching your Goal and your New Life!!! Amazing and inspirational story. Thanks for sharing! 🥳

FPlanner2021

Dedication pays off. Way to go.

noturningback_215

noturningback_215 wrote: »

I just wanted to send a huge thank you to #MyFitnessPal for selecting me to be one of their success stories for their online blog. They did a very nice article on my recent health journey and I was greatly honored to be chosen.

When they first contacted me about wanting to do this article i was somewhat hesitant. I am generally a very private person and tend not to share a lot about my personal life but eventually decided that if my story can in some way help inspire or motivate one person to achieve the success that they are looking for with their health then it will be well worth it.

I wish everyone the best!!

[url="I just wanted to send a huge thank you to #MyFitnessPal for selecting me to be one of their success stories for their online blog. They did a very nice article on my recent health journey and I was greatly honored to be chosen. When they first contacted me about wanting to do this article i was somewhat hesitant. I am generally a very private person and tend not to share a lot about my personal life but eventually decided that if my story can in some way help inspire or motivate one person to achieve the success that they are looking for with their health then it will be well worth it. I wish everyone the best!! https://blog.myfitnesspal.com/rick-ditched-fast-food-picked-up-walking-and-lost-215-pounds/

Here is the correct Link to my story:

https://blog.myfitnesspal.com/rick-ditched-fast-food-picked-up-walking-and-lost-215-pounds/

amyrluk

You are such an inspiration. I have lost 50 pounds so far I need to loose about another 120. I have changed the habit, of just mindlessly putting food in my mouth, as well as not responding to stress with food mostly. and of course I have developed a love for hiking and going to the gym. I can see you have to. I live in an area with mountains. I want to go skiing when I get to my goal weight. I personally need to work on adding more proteins to my diet. which is hard because I don't have a fridge or really a kitchen (long story). I can see a new glow in your skin from the before and after photos.

mcroyjason

You have a great story to tell! I am at the beginning of mine and very close to your situation. I am at 323, 6 foot tall, high blood pressure, pre-diabetic and no energy, trouble getting a good nights sleep due to sleep apnea and I am finally doing something about it. I started again 4 days ago and I have met my calorie goals each day and my exercise plan each day so far. With only 4 days I already feel much better. I am going to make it this time!

Jenpec98

I read your story the other day. You are such an inspiration to so many of us. Thank you for sharing.

tradercourt1

I think the look on your face in the second pic says it all. Congratulations!

elishaslee

Congratulations! So inspiring

lakennicole1v

Congratulations on your weight loss. You have a very inspirational story.

qclady2

You did amazing feat!! An inspiration to all of us!!