Hi! I’ve tried losing weight a million times
and though I often lose a few pounds I always give up. I’m now over 300 pounds and I don’t want to quit again. It’s so hard for me to stay on track even though I am unhappy at my current weight. Please tell me I’m not alone! Anyone want to be friends on here and try to help motivate each other?
Replies
@sleepymariie. I have been on and off here for years and I will get close to my goal and then stop and gain it plus more back, I have lost 63lbs so far and need to lose another 25lbs. It's all about mind set. Just remember to log everything you put in your mouth and stay below your calorie goal each day and you will lose weight. You can do this! Never give up on yourself!
I'm not in the 300s, but mid 200s and have definitely had some difficulty over the last couple of years getting on with losing the weight again. This is a great supportive group for those with a lot to lose, very active - https://community.myfitnesspal.com/en/group/discussions/133315-larger-losers
Keep moving, get a food scale and be truthful in your food diary. You can do it!
I've only been logging on here for the last 2-3 days. I plan on switching over to this full time once my WW membership is over. Ive used MFP in the past and had a lot of success, but usually around the 6 month mark I keep getting burnt out on logging and my couple day break usually ends up being a few years later 😅. Hoping to break that habit.