I'm falling short on my protein intake, I am VERY busy with work and dont get much time to prep meals.
I eat things straight from the fridge most of the time (ie... throw cooked mince on veg. 2 boiled eggs in veg.... boring but quick and effective)
I cant stomach protein shake powder, think over killed it over the years and it makes me gag.
Any quick and easy ways to add it to something to disguise the taste?