Small framed women, what do you weigh/what are your stats?
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I'm 5'4" and for many years I thought the thinnest I would ever get was 150. I just thought that was where my body was comfortable landing, and my previous losing attempts usually ended around there before I regained.
But a few years ago I got to 130 and stayed there for a couple years and felt much more natural at 130. When Covid hit I just kept losing even though I was eating about 2000 calories a day (I was more active than I realized) and got all the way down to about 118 (maybe 116 at my lowest) and stayed between 118-120 for several months. I have to say it felt quite natural for my body - I realized I am smaller framed than I thought (although sadly I really lost a lot in my boobs - went from a C to an A cup!).
I gained some weight over the holidays/election period and got up to about 133. I'm now back down to 128. I think about how this would feel so low before I realized I could go below 130 and feel good, but I am still looking to get back down to 121 - I think I feel best around there.3 -
I like this post, bc I like to have some competition among women. It's in our nature and supress this emotion will be sort of sad and shorthanded
I compete with women - at sport. And if competing helps everyone to achieve their goals (whatever they are) then that’s awesome. But if you’re reading this thread and you are a lot bigger / smaller / weaker / older / whatever than the other posters, please don’t worry about it. We’re all on our own journeys, and I know someone else’s weight and measurements aren’t relevant to me.
There will always be someone thinner, stronger, more muscular etc than each of us but that doesn’t matter. I’ll keep on competing at sport, but I’m not competing with anyone on here trying to lose or gain weight - I’m just cheering you on 👍
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petalsinpots wrote: »Scarlettriestorun wrote: »Omg I feel so heavy looking at theses posts, I'm 53.,5.ft 1 and weigh 148, my best weight is 131 . I'm back trying to lose q bit!!
I am with you. I'm new here. I have alot to lose. I'm 5ft. 164lb. But I am trying.
We've got this x1 -
I am 66, 5'2" . 127.2 pounds, 32-27-35 .2
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mpkpbk2015 wrote: »I am 66, 5'2" . 127.2 pounds, 32-27-35 .
I first read this as you being 6'6" 🤣1 -
ChickenKillerPuppy wrote: »I'm 5'4" and for many years I thought the thinnest I would ever get was 150. I just thought that was where my body was comfortable landing, and my previous losing attempts usually ended around there before I regained.
But a few years ago I got to 130 and stayed there for a couple years and felt much more natural at 130. When Covid hit I just kept losing even though I was eating about 2000 calories a day (I was more active than I realized) and got all the way down to about 118 (maybe 116 at my lowest) and stayed between 118-120 for several months. I have to say it felt quite natural for my body - I realized I am smaller framed than I thought (although sadly I really lost a lot in my boobs - went from a C to an A cup!).
I gained some weight over the holidays/election period and got up to about 133. I'm now back down to 128. I think about how this would feel so low before I realized I could go below 130 and feel good, but I am still looking to get back down to 121 - I think I feel best around there.
Sounds a lot like me, though I've never been bale to eat 2000 caloroes and lose weight!
Covid was a massive turning point for me and losing the weight have me something to focus on. I'm now the lightest I can ever remember being and knowing that I still don't look or feel like I'm at my goal makes me more determined to get there.
Like you I've lost loads off my bust, I was 36D and I'm currently 34C though my C cup bras are a bit big so I think I'll end up as a B when I reach goal weight.
The key is to keep the weight off long term now and by being super strict and active Monday-Friday and having weekends off I think I can do it. I'm not depriving myself of anything I really want and each week I see the number on the scale go down slightly. Knowing I'm already 122lbs means that I'm not in a major rush to lose the last 10lbs though.0 -
DancingMoosie wrote: »mpkpbk2015 wrote: »I am 66, 5'2" . 127.2 pounds, 32-27-35 .
I first read this as you being 6'6" 🤣
nope sorry 66 years old , I wish I was 6 feet tall then I would be really skinny . LOL0 -
The key is to keep the weight off long term now and by being super strict and active Monday-Friday and having weekends off I think I can do it. I'm not depriving myself of anything I really want and each week I see the number on the scale go down slightly. Knowing I'm already 122lbs means that I'm not in a major rush to lose the last 10lbs though.
I do something similar - I try to keep it between 1400-1550 calories during the week but allow myself to eat more like 1800-2000 on the weekends, and it has made me really happy and I'm still losing (I stopped running outside when the weather got cold and although I still do cardio indoors, I am definitely burning less so no more 2000/day right now sadly). I agree that now that I'm not in a rush because I just have about 7 or 8 pounds to go, it is nice to find what I really hope can be a maintainable routine with week vs. weekends.1 -
ChickenKillerPuppy wrote: »The key is to keep the weight off long term now and by being super strict and active Monday-Friday and having weekends off I think I can do it. I'm not depriving myself of anything I really want and each week I see the number on the scale go down slightly. Knowing I'm already 122lbs means that I'm not in a major rush to lose the last 10lbs though.
I do something similar - I try to keep it between 1400-1550 calories during the week but allow myself to eat more like 1800-2000 on the weekends, and it has made me really happy and I'm still losing (I stopped running outside when the weather got cold and although I still do cardio indoors, I am definitely burning less so no more 2000/day right now sadly). I agree that now that I'm not in a rush because I just have about 7 or 8 pounds to go, it is nice to find what I really hope can be a maintainable routine with week vs. weekends.
Wow wish I could eat that much! I'm on 1200-1300 Mon-Fri and 1500-2000 at weeks, but I'm doing a lot of cardio and walking and only just started losing again.0
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