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New to MFP. - Turned 75
cre8tesks
Posts: 6 Member
I just turned 75. I guess it not to late to get healthy. Goal weight 145#. First mini goal is 180# by May 25. Have lung problems but getting 5,000 - 7,000 steps in a day. Working hard to learn to like veggies.
3
Replies
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Welcome to MFP. No time like the present. ❤️0
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There’s a lot of users here in your age range. If you want specific advice from similar users, you could start a thread over on general health. There’s threads for 40, 50 and 60’s. Can’t recollect any for 70’s, so it’s about darn time someone stepped up and did it!
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There have been some 70s folks in this one:
https://community.myfitnesspal.com/en/discussion/10718336/60-yrs-and-up
I'm "only" 65. 😉0
This discussion has been closed.
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