On The Road To Look Shredded

nazhar3103

Hey there love from India, I had started my fitness journey when there was a complete lockdown announced and my brother managed to buy some weights and I started training with him. Its been 7 months now and I have gained good amount of lean muscle and I’m looking forward to accurately track my calories and cut down to a real low body fat %. Hoping to have legit healthy discussions

springlering62

Welcome!

Check these threads out:
https://community.myfitnesspal.com/en/discussion/10177803/recomposition-maintaining-weight-while-losing-fat

http://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p1

And you may find a lot of useful info here:
https://community.myfitnesspal.com/en/categories/goal-gaining-weight