I'm not restarting, I'm maintaining at this point. I'm also 5'4" at started at a little over 200lbs. Feel free if you want a friend! I can always use more! You got this!
If you are interested to try a team approach, have a look at Fat2Fit - it is a supportive and helpful group that works really well for people looking for accountability, a bit of a challenge, and a lot of great ideas and encouragement. There are several teams, each with around 25-30 members, so you get to know everyone and have fun keeping each other on track.
mrs13lackcat
Member Posts: 3 Member
Member Posts: 3 Member
Replies
feel free to add me as a friend we can keep each other on track
Check it out!
https://community.myfitnesspal.com/en/group/114605-fat-2-fit-weight-loss-challenge-and-support-group
If you like what you see there, hit the sign-up thread at:
https://community.myfitnesspal.com/en/discussion/10825254/registration-for-new-members-march-2021#latest