Longest > 8km Streak

ZahidaKhan144

Today I will reach 💯 consecutive days of movement, covering over 8km a day!!

It helps to track your daily movement and commitment to one’s personal health and well-being should be a top priority... if we are not healthy, how can we help those in need??

What’s your daily health goal(s)?

karl2233

well thank you for asking ms zahidakhan144, not exactly daily but i want to hit the 1 year mark on my secession of soda

Jennliftsandspins

My fitness goal is to do at least 30 minutes of zone activity a day. I have been doing that since at least August. It’s so satisfying to see the check mark on the calendar every single day.

tuckerrj

< 2000 calories, > 150g of protein, and 60+ minutes of exercise (walking, lifting, stationary bike or elliptical).

springlering62

Closing all my activity rings, and closing the “move” ring a minimum of 3 times. It’s set at 300 per rotation.

I got a recumbent bike to help me close it those last few I often need, in lieu of running laps around the bedroom and terrorizing the cats.

Now I’m addicted to the bike and ride it almost every day, too.