The DAD BOD THREAD: Leg Edition

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  • MelG7777
    MelG7777 Posts: 14,031 Member
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    Y’all nice to us. Thank you.

    🔥🦵🏽
  • KickassAmazon76
    KickassAmazon76 Posts: 4,563 Member
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    cdubks88 wrote: »
    Runner's/chicken legs.
    Jeez.

    On a positive note, my quads and calves are stronger than ever even though it doesn't look like it.

    I see more definition in them especially when flexed/bent than I ever have......I don't lift so I'm guessing it's from hitting the jump rope so often.....🤷‍♂️🤦‍♂️

    82nor96cw39q.jpg


    It's so awesome to see that definition pop! Congrats and great contribution!
  • KickassAmazon76
    KickassAmazon76 Posts: 4,563 Member
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    2Racks wrote: »
    agfcguv6uzht.jpeg
    I’ll throw these sticks in to the thread, lots of work to be done but happy overall 🙂

    Doing great! Those calves are something else! Wow
  • jennacole12
    jennacole12 Posts: 1,167 Member
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    Wow glad I stopped in here today 😍. Good job to all 👏🏻👏🏻👏🏻👏🏻
  • MelG7777
    MelG7777 Posts: 14,031 Member
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    2Racks wrote: »
    agfcguv6uzht.jpeg
    I’ll throw these sticks in to the thread, lots of work to be done but happy overall 🙂
    cdubks88 wrote: »
    Runner's/chicken legs.
    Jeez.

    On a positive note, my quads and calves are stronger than ever even though it doesn't look like it.

    I see more definition in them especially when flexed/bent than I ever have......I don't lift so I'm guessing it's from hitting the jump rope so often.....🤷‍♂️🤦‍♂️

    82nor96cw39q.jpg


    Nicely done fellas. Nicely done. 🥵
  • kinetixtrainer2
    kinetixtrainer2 Posts: 9,131 Member
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    Tallawah_ wrote: »
    Paging @Tallawah_

    You’re welcome ladies

    Lol!!! Not sure they're worth paging but I'm reasonably happy with them given the limited training this year due to lockdown! 😉

    e7669q0769ku.jpg

    Paul, you look amazing! Thank you.
  • kinetixtrainer2
    kinetixtrainer2 Posts: 9,131 Member
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    cdubks88 wrote: »
    Runner's/chicken legs.
    Jeez.

    On a positive note, my quads and calves are stronger than ever even though it doesn't look like it.

    I see more definition in them especially when flexed/bent than I ever have......I don't lift so I'm guessing it's from hitting the jump rope so often.....🤷‍♂️🤦‍♂️

    82nor96cw39q.jpg

    It’s working for you Chris
    2Racks wrote: »
    agfcguv6uzht.jpeg
    I’ll throw these sticks in to the thread, lots of work to be done but happy overall 🙂

    More like boulders. 💪🏼
  • ninerbuff
    ninerbuff Posts: 48,527 Member
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    2Racks wrote: »
    agfcguv6uzht.jpeg
    I’ll throw these sticks in to the thread, lots of work to be done but happy overall 🙂

    BAM!!!!!! Solid.


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    9285851.png
  • Tallawah_
    Tallawah_ Posts: 2,470 Member
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    And so you should be!!
    Aww schuks! Thanks! :blush:

    cdubks88 wrote: »

    Your legs are ripped, brother. Great job!
    You're far too kind sir! :blush:
    ninerbuff wrote: »
    Looks good bro!


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    9285851.png
    Cheers buddy! *fist bump*


    7rywu42ctj5a.gif
    :lol::lol::lol::love:


    Paul, you look amazing! Thank you.
    Just tryna keep up!!! :sweat_smile: :
  • Tallawah_
    Tallawah_ Posts: 2,470 Member
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    cdubks88 wrote: »
    Runner's/chicken legs.
    Jeez.

    On a positive note, my quads and calves are stronger than ever even though it doesn't look like it.

    I see more definition in them especially when flexed/bent than I ever have......I don't lift so I'm guessing it's from hitting the jump rope so often.....🤷‍♂️🤦‍♂️

    82nor96cw39q.jpg


    Chicken legs??? Behave!!! I can see from here those calves mean business!!! :wink:
  • 2Racks
    2Racks Posts: 3,677 Member
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    2Racks wrote: »
    agfcguv6uzht.jpeg
    I’ll throw these sticks in to the thread, lots of work to be done but happy overall 🙂

    Doing great! Those calves are something else! Wow
    MelG7777 wrote: »
    2Racks wrote: »
    agfcguv6uzht.jpeg
    I’ll throw these sticks in to the thread, lots of work to be done but happy overall 🙂
    cdubks88 wrote: »
    Runner's/chicken legs.
    Jeez.

    On a positive note, my quads and calves are stronger than ever even though it doesn't look like it.

    I see more definition in them especially when flexed/bent than I ever have......I don't lift so I'm guessing it's from hitting the jump rope so often.....🤷‍♂️🤦‍♂️

    82nor96cw39q.jpg


    Nicely done fellas. Nicely done. 🥵
    cdubks88 wrote: »
    Runner's/chicken legs.
    Jeez.

    On a positive note, my quads and calves are stronger than ever even though it doesn't look like it.

    I see more definition in them especially when flexed/bent than I ever have......I don't lift so I'm guessing it's from hitting the jump rope so often.....🤷‍♂️🤦‍♂️

    82nor96cw39q.jpg

    It’s working for you Chris
    2Racks wrote: »
    agfcguv6uzht.jpeg
    I’ll throw these sticks in to the thread, lots of work to be done but happy overall 🙂

    More like boulders. 💪🏼
    ninerbuff wrote: »
    2Racks wrote: »
    agfcguv6uzht.jpeg
    I’ll throw these sticks in to the thread, lots of work to be done but happy overall 🙂

    BAM!!!!!! Solid.


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    9285851.png

    Thanks guys!!!!
  • MelG7777
    MelG7777 Posts: 14,031 Member
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    It’s been almost 8 hours fellas....breaks over.

    uknhbqofwsbd.gif
  • kinetixtrainer2
    kinetixtrainer2 Posts: 9,131 Member
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    MelG7777 wrote: »
    It’s been almost 8 hours fellas....breaks over.

    uknhbqofwsbd.gif

    Y’all need to be paging all these guys!
  • MelG7777
    MelG7777 Posts: 14,031 Member
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    MelG7777 wrote: »
    It’s been almost 8 hours fellas....breaks over.

    uknhbqofwsbd.gif

    Y’all need to be paging all these guys!

    Most of the guys I know won’t show me. I don’t know what they’re working with. Page them for us.
  • Minion_training_program
    Minion_training_program Posts: 13,366 Member
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    MelG7777 wrote: »
    It’s been almost 8 hours fellas....breaks over.

    uknhbqofwsbd.gif

    Looks like you already found my picture 😂
  • MelG7777
    MelG7777 Posts: 14,031 Member
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    I know @Bigjuicy2point0 has some killer calves.
  • kinetixtrainer2
    kinetixtrainer2 Posts: 9,131 Member
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    MelG7777 wrote: »
    MelG7777 wrote: »
    It’s been almost 8 hours fellas....breaks over.

    uknhbqofwsbd.gif

    Y’all need to be paging all these guys!

    Most of the guys I know won’t show me. I don’t know what they’re working with. Page them for us.

    Use your womanly wiles 😉
  • Bigjuicy2point0
    Bigjuicy2point0 Posts: 906 Member
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    MelG7777 wrote: »
    I know @Bigjuicy2point0 has some killer calves.

    Thank you Mel