The DAD BOD THREAD: Leg Edition

5ofseven · March 2021

@KickassAmazon76
An attempt was made

MelG7777 · March 2021

5ofseven wrote: »

@KickassAmazon76
An attempt was made

Much confusion.

KickassAmazon76 · March 2021

5ofseven wrote: »

@KickassAmazon76
An attempt was made

dsc84 · March 2021

I'm a dad- I have legs- I think I qualify. Here's one of them...

KickassAmazon76 · March 2021

dsc84 wrote: »

I'm a dad- I have legs- I think I qualify. Here's one of them...

Very nice!! Excellent photo of your leg (Dem quads, too! 😍)

jennacole12 · March 2021

dsc84 wrote: »

I'm a dad- I have legs- I think I qualify. Here's one of them...

Jeeze you gonna kick the leg press plate into outer space 😳👏🏻 Maybe stay away from that machine 🤣🤣🤣

5ofseven · March 2021

KickassAmazon76 wrote: »

5ofseven wrote: »

@KickassAmazon76

There's nothing new here. Just wanted you to know.

ninerbuff · March 2021

MelG7777 wrote: »

I hear this is good.

ninerbuff wrote: »

I brought my sissy squat workout platform to the gym and now everyone wants to use it.
https://www.amazon.com/leikefitness-Multi-Function-Workout-Exercise-Black-8300/dp/B07RB4MVT3/ref=sr_1_1_sspa?crid=1V4TF9Q6YSWR0&dchild=1&keywords=sissy+squat+machine&qid=1616160774&sprefix=sissy+,aps,214&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExTlVJOE1WNEMwT0lFJmVuY3J5cHRlZElkPUEwNTM0Njg5MkNQVlk3SDRGOUxHUiZlbmNyeXB0ZWRBZElkPUEwNTIxNTE5MTlWWU1ITE5ORjVBQiZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=

Worth doing these to hit the glutes and quads at different angle

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

Yep. Hits "teardrop" and outer quads a little better.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition