I am, apparently a clown. Lost 130lbs, and put every single pound back on in the last two years.
Replies
-
elisa123gal wrote: »I think as we all get vaccinated and we resume life; we'll find there was much more damage done in the way of people gaining weight, drinking alcohol too much.. and other health problems surfacing from the lockdown requirements. Not to mention the mental health problems suffered and that will linger.
So, cut yourself a break.. most people gained weight; don't blame yourself. ..just get back on the program that gave you your success before. You can do it!
Legitimate sources?2 -
You know what to do so I won't give you any unnecessary advice. I hurt for you, though, and hope that getting back on track is as easy as possible. Just know that I care and that I'll be watching out for you. God bless.5
-
elisa123gal wrote: »I think as we all get vaccinated and we resume life; we'll find there was much more damage done in the way of people gaining weight, drinking alcohol too much.. and other health problems surfacing from the lockdown requirements. Not to mention the mental health problems suffered and that will linger.
That's kind of a sweeping statement.
1
Categories
- 946.7K All Categories
- 1.4M Health, Wellness and Goals
- 382.6K Introduce Yourself
- 42K Getting Started
- 257.3K Health and Weight Loss
- 174.3K Food and Nutrition
- 47K Recipes
- 231.2K Fitness and Exercise
- 239 Sleep, Mindfulness and Overall Wellness
- 6.3K Goal: Maintaining Weight
- 8.3K Goal: Gaining Weight and Body Building
- 151.4K Motivation and Support
- 7.1K Challenges
- 1.2K Debate Club
- 95.8K Chit-Chat
- 2.4K Fun and Games
- 808 MyFitnessPal Information
- 17 News and Announcements
- 204 Feature Suggestions and Ideas
- 586 MyFitnessPal Tech Support Questions