Skipping a meal to eat more later?

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  • penguinmama87
    penguinmama87 Posts: 1,158 Member
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    I do remember back in health class being told not to skip meals. I think that makes sense for growing children, not to mention concerns about EDs among adolescents.
  • MsCzar
    MsCzar Posts: 1,042 Member
    edited March 2021
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    Not sure about now, but I'm pretty sure that back in the day Weight Watchers frowned on skipping meals.
  • BarbaraHelen2013
    BarbaraHelen2013 Posts: 1,940 Member
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    MsCzar wrote: »
    Not sure about now, but I'm pretty sure that back in the day Weight Watchers frowned on skipping meals.

    Well, of course they do! The fatter people stay, the fatter the bank accounts of Weight Watchers! 😂
  • anna_nintey3
    anna_nintey3 Posts: 843 Member
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    That's just like fasting I you mean? Works every time it's done right and I know a few people that do it
  • Iwannabeapunkrockmom
    Iwannabeapunkrockmom Posts: 61 Member
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    I almost never eat breakfast because I really like big dinners. Same calories per day! Nbd!

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