1st> My Blood Pressure is so High I am a stroke candidate now.
2nd> I am going to be a meme for the first time and I want to be here when my new grandbabe gets here in 7 months.
3rd>I need to lose about 70 pounds to be out of danger of stroking. So I am motivated for those 3 reasons. I am going to find exercise a challenge as I have damage from military that makes it difficult.