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April 2021 - Daily or Weekly check-in

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  • lizziebtotheclizziebtothec Member Posts: 232 Member Member Posts: 232 Member
    Beginning start weight - 231 lbs (12/2/19)
    Apl starting weight - 200.2 lbs (3/31/21)
    Apl goal - 197 lbs
    Ultimate goal - 160 lbs
    Height: 5'8"


    4/1: 199.8 lbs
    4/2: 199.2 lbs
    4/3: 198.6 lbs
    4/5: 201.2 lbs :s Happy Day after a Holiday!!
    4/6: 201.2 lbs working hard on getting my water in.
    4/7: 200.0 lbs i've gotten 90 oz of water the past 2 days!!
    4/8: 199.8 lbs
    4/9: 200.6 lbs :( TOM
    4/11: 200.0 lbs
    4/12: 202.0 lbs I really don't know what caused this gain (this is the highest I've been in a awhile). I was under calories all weekend, moving a lot, and getting in tons of water.
    4/13: 200.6 lbs I have no clue what is going on here....
    4/14: 201.0 lbs
    4/15: 201.8 lbs
    4/16: 201.0 lbs I got my 2nd vaccine yesterday and am feeling pretty terrible.
    4/17: 200.8 lbs
    4/18: 199.8 lbs
    4/19: 198.4 lbs YAY! This is probably due to being sick all weekend but I'll take it.
    4/20: 198.2 lbs officially 3 weeks gluten free!
    4/21: 199.0 lbs Not enough water yesterday.
  • nikkit321nikkit321 Member Posts: 1,185 Member Member Posts: 1,185 Member
  • slimmergirl2015slimmergirl2015 Member Posts: 125 Member Member Posts: 125 Member
    @slimmergirl2015 - Welcome!

    @deepwoodslady - don't get discouraged! It sounds like you are doing the right things. Keep going!

    Thanks.

    Yes @deepwoodslady keep pushing!
  • BittersweetVitaBittersweetVita Member Posts: 354 Member Member Posts: 354 Member
    Stats/Conditions:
    43 year-old female, height near 5'4"
    cancerX2, hypothyroid, menopause, PT

    January starting weight: 185.0
    February starting weight: 182.3
    March starting weight: 178.6
    April starting weight: 172.6
    April goal: 167.0

    04/01: DNW - first full family visit post-Covid!
    04/02: DNW - traveling back from family visit.
    04/03: 173.5 - alright, not too far off track.
    04/04: 172. 6 - Worked 10 hours and was under calories.
    04/05: 171.7 - another 10-hour shift and under calories
    04/06: 171. 4 - under calories.
    04/07: 172.0 - under calories but over carbs.
    04/08: 173.3 - over carbs and calories.
    04/09: DNW - away from home.
    04/10: DNW - away from home.
    4/11: 171.3 - surprised by this.
    4/12: DNW - I somehow am off by a day.
    4/13: 172.8 - thinking this is a sodium surge.
    4/14: 172.0 - several high sodium meals planned.
    4/15: 174.0 - lots of sodium.
    4/16: 172.4 - cut out the salt.
    4/17: 171.0 - back on track!
    4/18: 170.1 - running around at work.
    4/19: 169.5 🌟🎉1st time in 160s since 2004🎉
    4/20: 170.0 - it's ok. I know where I am heading.
    4/21: DNW - traveling and tired.
    4/22: 172.4 - again, it's going to be ok. I could not sleep at my parent's house and my body compensates by eating to keep functioning, so I allowed myself the extra calories. I am well rested and will be back on track soon!

    @dawnbgethealthy - thank you for the shout out - I'll get back to the 160s again soon! Take care!
  • ChalmationChalmation Member Posts: 1,393 Member Member Posts: 1,393 Member
    January Starting Weight: 168.2 (Jan 15)
    February Starting Weight: 163.8
    March Starting Weight: 155.6
    April Starting Weight: 151.8
    April Goal Weight: 146.8

    4/1: 151.8
    4/2: 150
    4/3: 150.8 Expected this to be higher because I ate many, many crawfish last night….yummy!! And I got my 2nd COVID shot today!
    4/4: 148.8
    4/5: 152.2 Result of too much Easter yesterday haha!
    4/6: 150.2
    4/7: 149.2
    Week 1 Loss: -3

    4/8: 148.8
    4/9: 149.2
    4/10: 149.8 weighed earlier than usual so could have been lower
    4/11: 152 Had bad day yesterday. Happens every time I lose weight – I start off great then regress.
    4/12: 151
    4/13: 150.4
    4/14: 149.8 Slowly making my way back down!
    Week 2 GAIN: +0.2

    4/15: 149
    4/16: 149
    4/17: 148.2
    4/18: 150.2 Lunch out yesterday. Had a salad but it was huge and I ate every last bite!
    4/19: 148.8
    4/20: 148.4
    4/21: 147.8
    Week 3 Loss: -0.8

    4/22: 148.2
  • syreinasyreina Member Posts: 547 Member Member Posts: 547 Member
    MFP Starting Weight: 147.4 lbs - Nov 2017
    Aug 2020 starting weight: 110
    Sept starting weight: 113.8
    Oct starting weight: 113.8
    Nov starting weight: 115.8
    Dec starting weight: 122.6
    January 2021 starting weight: 123.6
    February starting weight: 124.4
    March starting weight: 128.8 lbs
    April starting weight: 128.4 lbs
    April goal: 125.4 lbs

    Height: 5'
    Age Range: 30s

    I did reach my previous UGW of 110 lbs in August 2020 but gained weight every month since and I felt 110 lbs was too low.

    I've found my new UGW (maintenance) aim of 115 to 120 lbs. I'm using Fitbod app in hopes of slowly gaining muscle as I reach for my new maintenance goal.


    Week 1:
    4/1 - 128.8
    4/2 - 128.4 ... Workout #1 completed!
    4/3 - 128.8
    4/4 - 128.8 ... Workout #2 completed!
    4/5 - 130.2
    4/6 - 131.6 :# but Workout #3 completed
    4/7 - 130.8

    Week 2:
    4/8 - 130.6 ... Workout 4 completed
    4/9 - 130.2
    4/10 - 130.2 ... Workout 5 completed
    4/11 - 130.6
    4/12 - DNW ... attempting to start counting again... Calories In 1100 Calories Out 1434 ... 1,313 steps
    4/13 - 129.6 ... Calories In 1625 Calories Out 1927 ... 10,250 steps
    4/14 - 129.4 ... Calories In 1613 Calories Out 1725 ... 8,565 steps ... Workout 6 completed

    Week 3:
    4/15 - 128.6 ... Calories In 1605 Calories Out 1726 ... 8,592 steps
    4/16 - 128.8 ... Calories In 1556 Calories Out 1732 ... 8,154 steps ... Workout 7 completed
    4/17 - 129 ... Calories In 1592 Calories Out 1570 ... 5,569 steps
    4/18 - 128.4 ... Calories In 1508 Calories Out 1795 ... 9,073 steps ... Workout 8 completed
    4/19 - 128.6 ... Calories In 1507 Calories Out 1698 ... 9,938 steps
    4/20 - 127.8 ... Calories In 1558 Calories Out 1705 ... 8,476 steps ... Workout 9 completed
    4/21 - 127.8 ... Calories In 1563 Calories Out 1789 ... 10,232 steps

    Week 4:
    4/22 - 127.4 ... I keep telling myself don't f it up because in the last week I usually indulge in something and it takes a while to recover.

    Total loss for April: TBD

    Workout Log with Fitbod app: TBD
  • rachjollyrachjolly Member Posts: 114 Member Member Posts: 114 Member
    February loss - 2.4lbs
    March loss - 6.6lbs

    April Start weight - 221.8
    April Goal weight - 221

    Week 1
    1/4 - 221.2
    2/4 - 221.6
    3/4 - 221.2
    4/4 - 219.4 😁 I’m not going to weigh until the 8th now because I expect a rise and don’t want to lose momentum 🐣🍫 🐷
    5/4 -
    6/4 -
    7/4 -

    Week 2
    8/4 -
    9/4 -
    10/4 -
    11/4 -
    12/4 -
    13/4 -
    14/4 -

    Week 3
    15/4 -
    16/4 -
    17/4 -
    18/4 -
    19/4 -
    20/4 - 226.2 Gulp! 😳 time to get serious again 💪
    21/4 - 226.6 ☹️

    Week 4
    22/4 - 225.6 🙂
    23/4 - 224.0 😁
    24/4 -
    25/4 -
    26/4 -
    27/4 -
    28/4 -

    Week 5
    29/4 -
    30/4 -





  • BittersweetVitaBittersweetVita Member Posts: 354 Member Member Posts: 354 Member
    Stats/Conditions:
    43 year-old female, height near 5'4"
    cancerX2, hypothyroid, menopause, PT

    January starting weight: 185.0
    February starting weight: 182.3
    March starting weight: 178.6
    April starting weight: 172.6
    April goal: 167.0

    04/01: DNW - first full family visit post-Covid!
    04/02: DNW - traveling back from family visit.
    04/03: 173.5 - alright, not too far off track.
    04/04: 172. 6 - Worked 10 hours and was under calories.
    04/05: 171.7 - another 10-hour shift and under calories
    04/06: 171. 4 - under calories.
    04/07: 172.0 - under calories but over carbs.
    04/08: 173.3 - over carbs and calories.
    04/09: DNW - away from home.
    04/10: DNW - away from home.
    4/11: 171.3 - surprised by this.
    4/12: DNW - I somehow am off by a day.
    4/13: 172.8 - thinking this is a sodium surge.
    4/14: 172.0 - several high sodium meals planned.
    4/15: 174.0 - lots of sodium.
    4/16: 172.4 - cut out the salt.
    4/17: 171.0 - back on track!
    4/18: 170.1 - running around at work.
    4/19: 169.5 🌟🎉1st time in 160s since 2004🎉
    4/20: 170.0 - it's ok. I know where I am heading.
    4/21: DNW - traveling and tired.
    4/22: 172.4 - again, it's going to be ok.
    4/23: 172.8 - carbs on the high side.
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