Has anyone done C25K despite having plantar problems? I'd really like to do it, but my plantar which is currently feeling fine, seems to flare up if I even do a few jumping jacks. I miss that cardio buzz and energy.
Currently doing 3-4 bootcamps a week but all modified with no jumping or running. Also walk 3-4 times a week, 3-6 miles, so average fitness level.
Would love to hear from anyone who managed their plantar fasciitis while doing C25K.