Just Give Me One Month - April 2021
donidaily
Posts: 825 Member
SW May 2020: 184.6
SW this month: 163.7
GW this month: 159.5
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
After a wobbly few months I am feeling a spring in my step at last! I love these threads because they help me remember it's a case of one day, one week, one month at a time but the efforts do add up. Mine have recently been adding up in the wrong direction but my April goal is to lose 4.2lb and get steady below 160lb. I'll be weighing in here as close to every day as I can manage. Wishing you the best with your goals too!
01 Apr: 163.5
SW this month: 163.7
GW this month: 159.5
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
After a wobbly few months I am feeling a spring in my step at last! I love these threads because they help me remember it's a case of one day, one week, one month at a time but the efforts do add up. Mine have recently been adding up in the wrong direction but my April goal is to lose 4.2lb and get steady below 160lb. I'll be weighing in here as close to every day as I can manage. Wishing you the best with your goals too!
01 Apr: 163.5
2
Replies
-
SW Aug 2020: 227
SW this month: 194.2
GW this month:189.9
Not sure I’ll remember everyday, but I weigh in every Monday.
01 April: 194.22 -
02 April: 194.02
-
SW May 2020: 184.6
SW this month: 163.7
GW this month: 159.5
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
01 Apr: 163.5
02 Apr: 163.1 heading into the Easter weekend but feeling okay about it! I'm cooking Easter lunch on Sunday and there will be lots of veg (plus a little chocolate).2 -
SW January 2019: 200 lb
SW this month: 153.4 lb.
GW this month:148 lb.
02 April: 153.4 lb. Here we go!2 -
Don't weigh myself everyday.
Heaviest weight: 212 lbs
April start weight: 172.7 lbs
April goal weight: 169.7 lbs
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
February lost: 5.3 lbs
March lost: 0.4 lbs
April 2: 171.01 -
01: 194.2
02: 194.0
03: 194.22 -
SW May 2020: 184.6
SW this month: 163.7
GW this month: 159.5
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
01 Apr: 163.5
02 Apr: 163.1 heading into the Easter weekend but feeling okay about it! I'm cooking Easter lunch on Sunday and there will be lots of veg (plus a little chocolate).
03 Apr: 163.9 donated blood yesterday so ate some extra, all good3 -
01: 194.2
02: 194.0
03: 194.2
04: 191.0 -I wasn’t able to eat/keep much down yesterday so I’m really hungry today and don’t expect this weight to stay long.2 -
SW this month: 82.9
GW this month:81
01 Apr: 82.9
02 Apr: 82.9
03 Apr: 83.3
04 Apr: 82.83 -
SW January 2019: 200 lb
SW this month: 153.4 lb.
GW this month:148 lb.
02 April: 153.4 lb. Here we go!
04 April: 154.8 lb.... whoops. I gotta get a grip. Evenings are the WORST. I just want to snack constantly and the kids snacks are always around.... but no more excuses. I NEED to get back on track. I'm slowly gaining back and it has to stop!2 -
SW January 2021 (day after having my son): 227 lbs
SW April: 180.2
GW April: 175!1 -
01: 194.2
02: 194.0
03: 194.2
04: 191.0
05: 191.82 -
SW May 2020: 184.6
SW this month: 163.7
GW this month: 159.5
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
01 Apr: 163.5
02 Apr: 163.1 heading into the Easter weekend but feeling okay about it! I'm cooking Easter lunch on Sunday and there will be lots of veg (plus a little chocolate).
03 Apr: 163.9 donated blood yesterday so ate some extra, all good
04 Apr: 163.9
05 Apr: 164.5 okay that's Easter done!
1 -
SW January 2019: 200 lb
SW this month: 153.4 lb.
GW this month:148 lb.
02 Apr: 153.4 lb. Here we go!
04 Apr: 154.8 lb.... whoops. I gotta get a grip. Evenings are the WORST. I just want to snack constantly and the kids snacks are always around.... but no more excuses. I NEED to get back on track. I'm slowly gaining back and it has to stop!
05 Apr: 154.8 lb. Well, it's not up. Have my meals + snacks planned out today. Just need to stick to it!1 -
01: 194.2
02: 194.0
03: 194.2
04: 191.0
05: 191.8
06: 192.62 -
SW January 2019: 200 lb
SW this month: 153.4 lb.
GW this month:148 lb.
02 Apr: 153.4 lb. Here we go!
04 Apr: 154.8 lb.... whoops. I gotta get a grip. Evenings are the WORST. I just want to snack constantly and the kids snacks are always around.... but no more excuses. I NEED to get back on track. I'm slowly gaining back and it has to stop!
05 Apr: 154.8 lb. Well, it's not up. Have my meals + snacks planned out today. Just need to stick to it!
06 Apr: 153.4 lb, Better!1 -
SW May 2020: 184.6
SW this month: 163.7
GW this month: 159.5
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
01 Apr: 163.5
02 Apr: 163.1 heading into the Easter weekend but feeling okay about it! I'm cooking Easter lunch on Sunday and there will be lots of veg (plus a little chocolate).
03 Apr: 163.9 donated blood yesterday so ate some extra, all good
04 Apr: 163.9
05 Apr: 164.5 okay that's Easter done!
06 Apr: 163.92 -
01: 194.2
02: 194.0
03: 194.2
04: 191.0
05: 191.8
06: 192.6
07: 193.2 -yesterday was a cravings day. I hesitate to call them cheat days because, for me, that puts a negative spin on it. When I get a craving, I write it down and wait a few days. I look over whatever foods I wrote down and i pick the one that jumps out the most.2 -
W January 2019: 200 lb
SW this month: 153.4 lb.
GW this month:148 lb.
02 Apr: 153.4 lb. Here we go!
04 Apr: 154.8 lb.... whoops. I gotta get a grip. Evenings are the WORST. I just want to snack constantly and the kids snacks are always around.... but no more excuses. I NEED to get back on track. I'm slowly gaining back and it has to stop!
05 Apr: 154.8 lb. Well, it's not up. Have my meals + snacks planned out today. Just need to stick to it!
06 Apr: 153.4 lb, Better!
07 Apr: 152.6 lb, Been good and can tell!2 -
SW May 2020: 184.6
SW this month: 163.7
GW this month: 159.5
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
01 Apr: 163.5
02 Apr: 163.1 heading into the Easter weekend but feeling okay about it! I'm cooking Easter lunch on Sunday and there will be lots of veg (plus a little chocolate).
03 Apr: 163.9 donated blood yesterday so ate some extra, all good
04 Apr: 163.9
05 Apr: 164.5 okay that's Easter done!
06 Apr: 163.9
07 Apr: 163.72 -
I'd love to join if I may. Keeps me so accountable when I see the numbers!
SW March 2021: 171.8
SW this month: 164.4
GW this month: 158
March 2021: -7.4
01 Apr: 164.4
02 Apr: 164.4
03 Apr: 163.8
04 Apr: 163.8
05 Apr: 162.4
06 Apr: 163.2
07 Apr: 163
1 -
Don't weigh myself everyday.
Heaviest weight: 212 lbs
April start weight: 172.7 lbs
April goal weight: 169.7 lbs
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
February lost: 5.3 lbs
March lost: 0.4 lbs
April 2: 171.0
April 7: 171.91 -
01: 194.2
02: 194.0
03: 194.2
04: 191.0 -I wasn’t able to eat/keep much down yesterday so I’m really hungry today and don’t expect this weight to stay long.
05: 191.8
06: 192.6
07: 193.2 -yesterday was a cravings day. I hesitate to call them cheat days because, for me, that puts a negative spin on it. When I get a craving, I write it down and wait a few days. I look over whatever foods I wrote down and i pick the one that jumps out the most.
08: 193.6 -had a very long walk yesterday and am still sore
2 -
SW January 2019: 200 lb
SW this month: 153.4 lb.
GW this month:148 lb.
02 Apr: 153.4 lb. Here we go!
04 Apr: 154.8 lb.... whoops. I gotta get a grip. Evenings are the WORST. I just want to snack constantly and the kids snacks are always around.... but no more excuses. I NEED to get back on track. I'm slowly gaining back and it has to stop!
05 Apr: 154.8 lb. Well, it's not up. Have my meals + snacks planned out today. Just need to stick to it!
06 Apr: 153.4 lb, Better!
07 Apr: 152.6 lb, Been good and can tell!
08 Apr: 152.4 lb. Going to try to keep this trend going
2 -
01: 194.2
02: 194.0
03: 194.2
04: 191.0 -I wasn’t able to eat/keep much down yesterday so I’m really hungry today and don’t expect this weight to stay long.
05: 191.8
06: 192.6
07: 193.2 -yesterday was a cravings day. I hesitate to call them cheat days because, for me, that puts a negative spin on it. When I get a craving, I write it down and wait a few days. I look over whatever foods I wrote down and i pick the one that jumps out the most.
08: 193.6 -had a very long walk yesterday and am still sore
09: 193.51 -
SW May 2020: 184.6
SW this month: 163.7
GW this month: 159.5
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
01 Apr: 163.5
02 Apr: 163.1 heading into the Easter weekend but feeling okay about it! I'm cooking Easter lunch on Sunday and there will be lots of veg (plus a little chocolate).
03 Apr: 163.9 donated blood yesterday so ate some extra, all good
04 Apr: 163.9
05 Apr: 164.5 okay that's Easter done!
06 Apr: 163.9
07 Apr: 163.7
08 Apr: 163.1
09 Apr: 163.7 wishing everyone a nice weekend!0 -
SW March 2021: 171.8
SW this month: 164.4
GW this month: 158
March 2021: -7.4
01 Apr: 164.4
02 Apr: 164.4
03 Apr: 163.8
04 Apr: 163.8
05 Apr: 162.4
06 Apr: 163.2
07 Apr: 163
08 Apr: 163
09 Apr: 162.43 -
SW January 2019: 200 lb
SW this month: 153.4 lb.
GW this month:148 lb.
02 Apr: 153.4 lb. Here we go!
04 Apr: 154.8 lb.... whoops. I gotta get a grip. Evenings are the WORST. I just want to snack constantly and the kids snacks are always around.... but no more excuses. I NEED to get back on track. I'm slowly gaining back and it has to stop!
05 Apr: 154.8 lb. Well, it's not up. Have my meals + snacks planned out today. Just need to stick to it!
06 Apr: 153.4 lb, Better!
07 Apr: 152.6 lb, Been good and can tell!
08 Apr: 152.4 lb. Going to try to keep this trend going
09 Apr: 151.8 lb2 -
01: 194.2
02: 194.0
03: 194.2
04: 191.0 -I wasn’t able to eat/keep much down yesterday so I’m really hungry today and don’t expect this weight to stay long.
05: 191.8
06: 192.6
07: 193.2 -yesterday was a cravings day. I hesitate to call them cheat days because, for me, that puts a negative spin on it. When I get a craving, I write it down and wait a few days. I look over whatever foods I wrote down and i pick the one that jumps out the most.
08: 193.6 -had a very long walk yesterday and am still sore
09: 193.5
10: 192.82 -
SW January 2019: 200 lb
SW this month: 153.4 lb.
GW this month:148 lb.
02 Apr: 153.4 lb. Here we go!
04 Apr: 154.8 lb.... whoops. I gotta get a grip. Evenings are the WORST. I just want to snack constantly and the kids snacks are always around.... but no more excuses. I NEED to get back on track. I'm slowly gaining back and it has to stop!
05 Apr: 154.8 lb. Well, it's not up. Have my meals + snacks planned out today. Just need to stick to it!
06 Apr: 153.4 lb, Better!
07 Apr: 152.6 lb, Been good and can tell!
08 Apr: 152.4 lb. Going to try to keep this trend going
09 Apr: 151.8 lb
10 Apr: 151.2 lb2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions