Just Give Me One Month - April 2021
Replies
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Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 11.03
Goal weight this month 11.01
Target goal weight 9.10
26 April- 11.03
1 -
SW Aug 2020: 227
SW this month: 194.2
GW this month:189.9
01: 194.2
02: 194.0
03: 194.2
04: 191.0 -I wasn’t able to eat/keep much down yesterday so I’m really hungry today and don’t expect this weight to stay long.
Monday 05: 191.8
06: 192.6
07: 193.2 -yesterday was a cravings day. I hesitate to call them cheat days because, for me, that puts a negative spin on it. When I get a craving, I write it down and wait a few days. I look over whatever foods I wrote down and i pick the one that jumps out the most.
08: 193.6 -had a very long walk yesterday and am still sore
09: 193.5
10: 192.8
11: 192.4
Monday 12: 193.2
13: 193.1
14: 193.1
15: 193.6
Monday 19: 192.6 (finally going back in the right direction)
Monday 26: 190.2 🙌🏻
Monday 3:0 -
SW March 2021: 171.8
SW this month: 164.4
GW this month: 158
March 2021: -7.4
01 Apr: 164.4
02 Apr: 164.4
03 Apr: 163.8
04 Apr: 163.8
05 Apr: 162.4
06 Apr: 163.2
07 Apr: 163
08 Apr: 163
09 Apr: 162.4
10 Apr: 162.4
11 Apr: 161.6
12 Apr: 160.8
13 Apr: 161 - I'm seeing a pattern. I always seem to go up a little on Tuesday's - weird!
14 Apr: 161.2
15 Apr: 161.4 - Argh, going the wrong way. However, based on my past experience this is normal for me.
16 Apr: 161.6 - seriously not very happy about this. I know it's really insignificant but I hate to see it going up. Perhaps I will go back to the weekly weigh ins instead.
17 Apr: DNW
18 Apr: DNW
19 Apr: 159.4
20 Apr: 159.4
21 Apr: 159.8
22 Apr: 159.8
23 Apr: DNW - Covid shot
24 Apr. DNW
25 Apr: 158.8
26 Apr: 158.8
Happy so far with the progress. I reached my goal weight this month of reaching 158. I don't break the mini goal weights down to the decimals as to not feel like a failure if I don't reach it. Therefore, any weight in that one point range is an achievement. Been at this 2 months and although 13lbs in 2 months doesn't seem like a lot, it's a great accomplishment for me!1 -
Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 11.03
Goal weight this month 11.01
Target goal weight 9.10
26 April- 11.03
27 April - 11.02 back on plan0 -
Don't weigh myself everyday.
Heaviest weight: 212 lbs
April start weight: 172.7 lbs
April goal weight: 169.7 lbs
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
February lost: 5.3 lbs
March lost: 0.4 lbs
April 2: 171.0
April 7: 171.9
April 14: 175.8 (lost one of my fur babies, been comfort eating)
April 20: 172.9 (got back on the pole, knee almost done healing from my running road rash)
April 23: 171.7
April 28: 171.51 -
Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 11.03
Goal weight this month 11.01
Target goal weight 9.10
26 April- 11.03
27 April - 11.02 back on plan
28 April 11.021 -
AliceJeanie wrote: »Don't weigh myself everyday.
Heaviest weight: 212 lbs
April start weight: 172.7 lbs
April goal weight: 169.7 lbs
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
February lost: 5.3 lbs
March lost: 0.4 lbs
April 2: 171.0
April 7: 171.9
April 14: 175.8 (lost one of my fur babies, been comfort eating)
April 20: 172.9 (got back on the pole, knee almost done healing from my running road rash)
April 23: 171.7
April 28: 171.5
Sorry for your loss1 -
SW March 2021: 171.8
SW this month: 164.4
GW this month: 158
March 2021: -7.4
01 Apr: 164.4
02 Apr: 164.4
03 Apr: 163.8
04 Apr: 163.8
05 Apr: 162.4
06 Apr: 163.2
07 Apr: 163
08 Apr: 163
09 Apr: 162.4
10 Apr: 162.4
11 Apr: 161.6
12 Apr: 160.8
13 Apr: 161 - I'm seeing a pattern. I always seem to go up a little on Tuesday's - weird!
14 Apr: 161.2
15 Apr: 161.4 - Argh, going the wrong way. However, based on my past experience this is normal for me.
16 Apr: 161.6 - seriously not very happy about this. I know it's really insignificant but I hate to see it going up. Perhaps I will go back to the weekly weigh ins instead.
17 Apr: DNW
18 Apr: DNW
19 Apr: 159.4
20 Apr: 159.4
21 Apr: 159.8
22 Apr: 159.8
23 Apr: DNW - Covid shot
24 Apr. DNW
25 Apr: 158.8
26 Apr: 158.8
27 Apr: 158.2
28 Apr: 158.2
29 Apr: 158
30 Apr: 158
Very happy to have achieved my goal weight this month. Looking forward to another month!1 -
Don't weigh myself everyday.
Heaviest weight: 212 lbs
April start weight: 172.7 lbs
April goal weight: 169.7 lbs
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
February lost: 5.3 lbs
March lost: 0.4 lbs
April lost: 1.1 lbs
April 2: 171.0
April 7: 171.9
April 14: 175.8 (lost one of my fur babies, been comfort eating)
April 20: 172.9 (got back on the pole, knee almost done healing from my running road rash)
April 23: 171.7
April 28: 171.5
April 30: 171.6 (only a pound down this month, was a frustrating month)1 -
kellyswimmer wrote: »Delighted this thread is still going. It was my tittle ages ago. I lost 2.1/2 stone but need to start again with the weight loss.
Weigh in the the morning, I begin again.
Great to see you back @kellyswimmer, the one who started this helpful habit! Onwards to May?0 -
SW May 2020: 184.6
SW this month: 163.7
GW this month: 159.5
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
01 Apr: 163.5
02 Apr: 163.1 heading into the Easter weekend but feeling okay about it! I'm cooking Easter lunch on Sunday and there will be lots of veg (plus a little chocolate).
03 Apr: 163.9 donated blood yesterday so ate some extra, all good
04 Apr: 163.9
05 Apr: 164.5 okay that's Easter done!
06 Apr: 163.9
07 Apr: 163.7
08 Apr: 163.1
09 Apr: 163.7 wishing everyone a nice weekend!
...
13 Apr: 165 at an intense point in grad school and spending waaaay to much time at my desk, you all are inspiring me to keep tracking, keep logging, keep going!
14 Apr: 165
15 Apr: 164.3 (weekly is good too @DezYaoified, whatever works for you! Love the view 🌞)
16 Apr: 165.2 aw geez
17 Apr: 165.4 great to meet you @Curvycurly223, welcome!
18 Apr: 165.4
...
23 Apr: 165.0
...
30 Apr: 167.6 and with that I am back to what I weighed at the start of the year. The only way is DOWN I am determined. See you in the May thread!2 -
SW Jan 2021: 271.1
SW this month: 246.6
GW this month: 235.0
Ultimate GW: 165.0
01 Apr: 246.6
02 Apr: 245.0
04 Apr: 244.8
05 Apr: 244.2
08 Apr: 242.6
10 Apr: 242.2
11 Apr: 241.0
13 Apr: 240
14 Apr: 239.6
19 Apr: 238.6
22 Apr: 237.2
23 Apr: 237.2
01 May: 234.4 - I went on vacation for the last week of May but I am really happy with the choices I made while away from home.2 -
SW Aug 2020: 227
SW this month: 194.2
GW this month:189.9
01: 194.2
02: 194.0
03: 194.2
04: 191.0 -I wasn’t able to eat/keep much down yesterday so I’m really hungry today and don’t expect this weight to stay long.
Monday 05: 191.8
06: 192.6
07: 193.2 -yesterday was a cravings day. I hesitate to call them cheat days because, for me, that puts a negative spin on it. When I get a craving, I write it down and wait a few days. I look over whatever foods I wrote down and i pick the one that jumps out the most.
08: 193.6 -had a very long walk yesterday and am still sore
09: 193.5
10: 192.8
11: 192.4
Monday 12: 193.2
13: 193.1
14: 193.1
15: 193.6
Monday 19: 192.6 (finally going back in the right direction)
Monday 26: 190.2 🙌🏻
Monday 3: 192.2 - I’ve been having issues with my hypoglycemia. I’ve completely cut soda and gummy candy, which are actually ways to bring your sugar back up really quick when it drops. I had been working on different ways to keep it steady but I guess I made a change that negatively affected it.
Here’s another view of my walks. It’s hot today!
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