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100 DAYS OF WEIGHTING IN #8

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  • dawnbgethealthydawnbgethealthy Member Posts: 4,213 Member Member Posts: 4,213 Member
    Thanks @Miyoka_Tata :)
    I am Dawn. 60, 5'2
    Began MFP Oct 28.18 at 191 pounds

    This is my 6th round on this thread: Round 1 loss 3.7, Round 2 loss 2.7, Round 3 loss 8.9, Round 4 loss 4.0
    19.3 total loss over 4 rounds, 400 days. Round 5 loss 4.6.
    23.9 pound loss over 500 days.
    I always reach for a 10 pound loss each 100 even though that hasn't happened.
    I keep track of calories left over at the end of each day, in the Green on the MFP tracker. My aim is 500+ average calories in the Green each day (deficit) - this would lead to a 5lb loss over 100 days.

    Day 1: Mon, 4/5: 133.1 - I actually dnw, I am using my EW from the last round. 1049 in the Green
    Day 2: Tues, 4/6: 134.3 - Ouch. 607 in the Green
    Day 3: Wed, 4/7: 133.7 - Completely on track. I am starting to wonder if the daily skating for 2 weeks developed me some heavier quads and glutes. 844 in the Green
    Day 4: Thurs, 4/8: 132.6 - Saw 131.XX many times in the last 100, trying to get there and beyond. 536 in the Green
    Day 5: Fri, 4/9: 133.2 - Extremely early weigh-in, 3am. My schedule is out of wack right now. 516 in the Green
    Day 6: Sat, 4/10: 132.1 - Do we have only 6 days in this first week? 439 in the Green


    Day 7: Sun, 4/11: 133.8 - Hoping that this is just some sort of weird fluctuation. 565 in the Green
    Day 8: Mon, 4/12: 132.4 - Better. 846 in the Green
    Day 9: Tues, 4/13: 133.7 - Trying not to let this fluctuation upset me. eating and exercise were on point. I am really off of my clock this week adding an evening job into my mix. 765 in the Green
    Day 10: Wed, 4/14: 133.3 - I had hoped to have a cushion so that I could have Ribs later this week. After juggling my bunch of jobs, getting home late and eating very late...I may have to delay my Ribs feast. Keeping my workouts up, but only little bits at a time this week. 900 in the Green
    Day 11: Thurs, 4/15:: 132.1 - Good, back to last week's EW. 822 in the Green
    Day 12: Fri, 4/16: 131.5 - Lowest so far on this journey, fluctuations may happen, but touching it for the first time feels great. 7 in the Green
    Day 13: Sat, 4/17: 133.3 - Delicious Ribs last night. Honey Garlic variety this time. Kind of worth the almost 2 pound gain, and expected. I will work it off over the next week. I will have Ribs again in the month of May : - ) Hours of yard work/gardening on the schedule for today on top of Fitness Marshall workouts throughout the day. 865 in the Green



    Day 14: Sun, 4/18: 133.1 - Hoping to work the Ribs off over the next few days. I used to have them each week instead of each month. I see why it was impossible for me to take weight off back then. Once per month is enough : - ) 698 in the Green
    Day 15: Mon, 4/19: 134.2 : - ( 689 in the Green
    Day 16: Tues, 4/20: 133.0 - Better, but 16 days in and only 0.1 under my start weight. Sticking with it. 899 in the Green
    Day 17: Wed, 4/21: 132.9 - I have been battling a sore shoulder for 2 weeks, still working out, but modifying. 1187 in the Green
    Day 18: Thurs, 4/22: 133.1. I am going to give myself a break after work tonight for the next 2 days and indulge slightly. I will just have to deal with the consequences. I have been going at breakneck pace this week on the work front. 283 in the Green
    Day 19: Fri, 4/23: 132.4 - Surprising, because I had appies for dinner: spinach artichoke bites, boneless dry garlic pork, and the like. Calories in and out were on point though. Veered away from my usual chicken breast with 4 veggies and a bit of rice. 893 in the Green
    Day 20: Sat, 4/24: 133.5 - I repeated the eating behaviour, so expected this. I needed a break and my weight wasn't changing anyway. Meal prepping today, my day off. 646 in the Green



    Day 21: Sun, 4/25: 134.3 - Not very happy with this number. 528 in the Green
    Day 22: Mon, 4/26:133.5 - I worked a split shift yesterday, so ate later than I like to do. 842 in the Green
    Day 23: Tues, 4/27: 132.7 - Hopefully adapting to my newest work schedule and can begin to drop some more weight again. 986 in the Green
    Day 24: Wed, 4/28: 131.9 - That was really nice to see this morning. 867 in the green
    Day 25: Thurs, 4/29: 132.2 - Planning on having something a bit more indulgent tonight after work. 570 in the Green
    Day 26: Fri, 4/30: 131.8 - Better. I actually have 2 days off this week, so I will get some meal prep in and lots of outdoor activity. 290 in the Green
    Day 27: Sat, 5/1: 131.6 - Wasn't really that "good" yesterday, but did keep within my calories 1133 in the Green

    Day 28: Sun, 5/2: 133.0 - Really? Sticking with it even though I am pretty much back up to my start weight today. 812 in the Green
    Day 29: Mon, 5/3: 132.2 - Later dinner because of a split shift yesterday, but back to normal for the rest of the week. 428 in the Green
    Day 30: Tues, 5/4: 132.4 - Planning to stay "good" until at least Thursday. I know that it takes awhile for that "good" lifestyle to show up on the scale. 123 in the Green
    Day 31: Wed, 5/5: 132.8 - Poor food choices yesterday. Stayed within calories, but barely. 861 in the Green
    Day 32: Thurs, 5/6: 132.0 - That is better. 496 in the Green
    Day 33: Fri, 5/7: 131.3 - Another weird food choice day. I stayed within calories. Vaccine day 102 in the Green
    Day 34: Sat, 5/8: 133.8 - Ouch. I will try to get lots of activity in today. 603 in the Green

    Day 35: Sun, 5/9: 134.3 - Way too high, hoping it is just a fluke. 811 in the Green
    Day 36: Mon, 5/10: 133.2 - Busy week, going to make sure to stay on track. 691 in the Green
    Day 37: Tues, 5/11: 133.8 - Still putting in the effort, but disappointed with the scale. 453 in the Green
    Day 38: Wed, 5/12: 133.4 - Kind of gave up a little last night, poor food choices even though still within calories. I need to make sure that nutrition is the most important thing. 453 in the Green
    Day 39: Thurs, 5/13: 133.2 - Almost back to my start weight of 39 days ago. I have hit those 131s a few times and was hopeful. 674 in the Green
    Day 40: Fri, 5/14: 131.3 - I was planning my monthly dose of Ribs tonight, I may postpone that, we'll see. 168 in the Green
    Day 41: Sat, 5/15: 132.1 - Down one pound in 41 days 1150 in the Green

    Day 42: Sun, 5/16: 132.1 - Heading into a very busy week with a new schedule (up at 2:30am) so focusing on nutrition. 739 in the Green
    Day 43: Mon, 5/17: 132.8 - Not sure why the gain, I have been on point. The next 3 weeks will be challenging adding in this extra training for an additional job. 9-5 today and then will pretty much need to eat and go straight to bed for my 2:30 alarm clock tomorrow. 434 in the Green
    Day 44: Tues, 5/18: 133.1 - 2:30am weigh in. Maybe on the weekend I will weigh way less : - ) 938 in the Green
    Day 45: Wed, 5/19: 131.9 - Happy to see this number. I am awake a bit longer getting up so early for the newest job, but somehow didn't eat more. 619 in th4e Green
    Day 46: Thurs, 5/20: 132.7 - Needing a good BM, the new schedule is wreaking a bit of havoc with my guts. I have never had an issue in this area before. 929 in the Green
    Day 47: Fri, 5/21: 130.1 - New low, yay! I didn't keep that extra job that had me waking up (and weighing) at 2:30am. Weighed at 7:30 this morning so got these great results. I expect it will jump around, as it does. Plus, I haven't had my Ribs yet this month. 748 in the RED
    Day 48: Sat, 5/22: 132.0 - My monthly Ribs last night. Kind of worth the gain, delicious. 731 in the Green

    1st Week Goal Weight: 131.1
    1st Week Actual Weight: 132.1
    Excess calories left over in the Green on the tracker: 3991 in the Green, still more than enough to lose a pound (3500 cal) even though it was a shorter week.

    2nd Week Goal Weight: 131.1 - Same as last week's goal (which i didn't reach)
    2ndWeek Actual Weight: 133.3
    Excess calories left over in the Green on the tracker: 4770 - more than enough to lose a pound

    3rd Week Goal Weight: 131.1 - Running goal until I hit it
    3rd Week Actual Weight: 133.5
    Excess calories left over in the Green on the tracker (deficit): 5295 in the Green, should have lost a pound

    4th Week Goal Weight: 131.1 - Running goal until I hit it
    4th Week Actual Weight: 131.6 - getting closer to that 2lb loss since the start of the 100
    Excess calories left over in the Green on the tracker (deficit): 5216 - More than enough to lose a pound and lost 2lbs

    5th Week Goal Weight: 131.1 - Running goal until I hit it
    5th Week Actual Weight: 133.8 - Higher than my start weight 34 days ago.
    Excess calories left over in the Green on the tracker (deficit): 3426 - Not enough to lose a pound

    6th Week Goal Weight: 131.1 - Running goal until I hit it
    6th Week Actual Weight: 132.1
    Excess calories left over in the Green on the tracker (deficit): 4904, enough to lose a pound

    7th Week Goal Weight: 131.1 - Running goal until I hit it
    7th Week Actual Weight: 132.0
    Excess calories left over in the Green on the tracker (deficit): 3642 - enough to lose a pound

    Day 49: Sun, 5/23: 131.9 - A much more "normal" schedule heading into this week. 803 in the Green
    Day 50: Mon, 5/24: 130.2 - Very happy to see this number, I have been jumping around this whole 100 so far. Maybe starting to lose a bit finally. 846 in the Green
    Day 51: Tues, 5/25: 131.6 - No reason for the gain, so not sweating it. 306 in the Green
    Day 52: Wed, 5/26: 131.1 - Beginning split shifts for the rest of the week, modification of eating times and choices will have to happen. 674 in the Green
    Day 53: Thurs, 5/27: 131.9 - Worked a split yesterday, so a late dinner. 97 in the Green
    Day 54: Fri, 5/28: 133.5 - Argh
    Day 55: Sat, 5/29:

    8th Week Goal Weight: 131.1 - Running goal until I hit it
    8th Week Actual Weight:
    Excess calories left over in the Green on the tracker (deficit):

    Start weight April 05.21: 133.1
    Goal weight 123.1 (I have yet to reach a 10 pound loss in this 100 before, but aiming for it anyway)
  • dawnbgethealthydawnbgethealthy Member Posts: 4,213 Member Member Posts: 4,213 Member
    @Shannonsto

    Congrats on the new decade!!!
  • dawnbgethealthydawnbgethealthy Member Posts: 4,213 Member Member Posts: 4,213 Member
    @deepwoodslady

    Well you sure will get your activity in chasing around your DSG : - )
  • deepwoodsladydeepwoodslady Member Posts: 4,684 Member Member Posts: 4,684 Member
    100 Days of Weighing In ^^^^^ (April 5th through July 12, 2021)
    My Name is Donna, Age 60. I am 5’5” tall & I live in Northern Michigan USA

    145320379.png


    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    STARTING WEIGHT (April 4, 2021): 207.6

    Day 01 – 04/05 …..206.6….. Good luck everyone this new 100.
    Day 02 – 04/06 …..205.6…..
    Day 03 – 04/07 …..207.6…..
    Day 04 – 04/08 …..208.2…..
    Day 05 - 04/09 …..207.8…..
    Day 06 – 04/10 …..207.2…..
    Day 07 – 04/11 …..206.4…..
    Day 08 – 04/12 …..207.4…..
    Day 09 – 04/13 …..207.2…..
    Day 10 – 04/14 …..207.6…..
    Day 11 – 04/15 …..207.6…..
    Day 12 – 04/16 …..207.2…..
    Day 13 – 04/17 …..206.6…..
    Day 14 – 04/18 …..208.2…..
    Day 15 – 04/19 …..206.0…..
    Day 16 – 04/20 …..206.0…..
    Day 17 - 04/21 …..207.0…..
    Day 18 – 04/22 …..207.2…..
    Day 19 – 04/23 …..208.6…..
    Day 20 – 04/24 …..206.6…..
    Day 21 – 04/25 …..206.0…..
    Day 22 – 04/26 …..204.0…..
    Day 23 – 04/27 …..205.4
    Day 24 – 04/28 …..205.6…..
    Day 25 – 04/29 …..207.2…..
    Day 26 – 04/30 …..206.2…..

    Weight Loss in April……………….. 1.4 lbs
    Total Accumulated Weight Loss…..1.4 lbs


    Day 27 – 05/01 …..206.6…..
    Day 28 – 05/02 …..207.4…..
    Day 29 – 05/03 …..207.4…..
    Day 30 – 05/04 …..206.6…..
    Day 31 – 05/05 …..208.8…..
    Day 32 – 05/06 …..208.6…..
    Day 33 – 05/07 …..208.6…..
    Day 34 – 05/08 …..208.6…..
    Day 35 – 05/09 …..208.8…..
    Day 36 – 05/10 …..208.8…..
    Day 37 – 05/11 …..208.8…..
    Day 38 – 05/12 …..208.4…..
    Day 39 – 05/13 …..207.4…..
    Day 40 – 05/14 …..207.4…..
    Day 41 – 05/15…..206.6…..
    Day 42 – 05/16 …..206.6…..
    Day 43 – 05/17 …..206.8…..
    Day 44 – 05/18 …..206.8….. My daughter brought me in butter pecan gelato last night. Ugh! Bad influence. I ate it and am grateful that I had made a very low calorie and low carb dinner for us both! I am hoping for a good day today. I must stay strong! I’ll have a talk with her today!
    Day 45 – 05/19 …..206.6….. A much better day today where I practiced some portion control. I am trying to break the habit of eating quantities I have been used to in the past regarless of my hunger level. I ate about half the usual amount and was totally satisfied. Having a lot of protein involved helped with the portion control this time.
    Day 46 – 05/20 …..209.6…… It seems IMPOSSIBLE! I suspect sodium.
    Day 47 – 05/21 .….209.6…… Extra water. Peed all night but no budge on the scale. I did have leftover soup for lunch. Freezing the rest today.
    Day 48 – 05/22 …..209.6…… Stuck
    Day 49 – 05/23 …..210.8…… 2 pcs of banana nut bread with choco chips (not both pieces at the same time). The carbs really need to go. Can I manage that with my daughter and DGS here? It feels like an uphill battle.
    Day 50 – 05/24 …..210.8…… Absolutely no activity yesterday. Very few steps or movement due to my schedule. Today I travel. Dinner will be out. I’ll try to keep it real.
    Day 51 – 05/25 …..209.8…… A light dinner and over 5 hours of sleep helped. I kept the restaurant meal yesterday (lunch) very reasonable.
    Day 52 – 05/26 …..208.6…… Happy that it’s better. I did not make good choices with my “snacks” though my meals were on target. Trouble sleeping so my weigh-in was late.
    Day 53 – 05/27 …..207.2…… I am working it back down with some better choices. I hope to get in more activity today. Limited somewhat but steps should (at least) be good. Babysitting DGS today.
    Day 54 – 05/28 …..207.0…… A bit of a binge last night. Just couldn’t get full. But meals during the day were very good so I still saw a small drop this morning. I wish I could say I’ve got everything under control, but I know I don’t. I am still working on myself.
    Day 55 – 05/29 …..xxxxx……
    Day 56 – 05/30 …..xxxxx……
    Day 57 – 05/31 …..xxxxx……

    Weight Loss in May……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx


    Day 58 – 06/01 …..xxxxx……
    Day 59 – 06/02 …..xxxxx……
    Day 60 – 06/02 …..xxxxx……
    Day 61 – 06/03 …..xxxxx……
    Day 62 – 06/04 …..xxxxx……
    Day 63 – 06/05 …..xxxxx……
    Day 64 – 06/06 …..xxxxx……
    Day 65 - 06/07 …..xxxxx…..
    Day 66 – 06/08 …..xxxxx……
    Day 67 – 06/09 …..xxxxx……
    Day 68 – 06/10 …..xxxxx……
    Day 69 – 06/11 …..xxxxx……
    Day 70 – 06/12 …..xxxxx……
    Day 71 – 06/13 …..xxxxx……
    Day 72 – 06/14 …..xxxxx……
    Day 73 – 06/15 …..xxxxx……
    Day 74 – 06/16 …..xxxxx……
    Day 75 – 06/17 …..xxxxx……
    Day 76 – 06/18 …..xxxxx……
    Day 77 – 06/19 …..xxxxx……
    Day 78 – 06/20 …..xxxxx……
    Day 79 – 06/21 …..xxxxx……
    Day 80 – 06/22 …..xxxxx……
    Day 81 – 06/23 …..xxxxx……
    Day 82 – 06/24 …..xxxxx……
    Day 83 - 06/25 …..xxxxx……
    Day 84 – 06/26 …..xxxxx……
    Day 85 – 06/27 …..xxxxx……
    Day 86 – 06/28…..xxxxx…….
    Day 87 – 06/29 …..xxxxx……
    Day 88 – 06/30 …..xxxxx……

    Weight Loss in June……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx



    Day 89 – 07/01 …..xxxxx……
    Day 90 – 07/02 …..xxxxx……
    Day 91 – 07/03 …..xxxxx……
    Day 92 – 07/04 …..xxxxx……
    Day 93 – 07/05 …..xxxxx……
    Day 94 – 07/06 …..xxxxx……
    Day 95 – 07/07 …..xxxxx……
    Day 96 – 07/08 …..xxxxx……
    Day 97 – 07/09 …..xxxxx……
    Day 98 – 07/10 …..xxxxx……
    Day 99 – 07/11 …..xxxxx……
    Day 100 – 07/12 (Final Weight In)……xxxxx……

    Challenge Starting Weight: xxxxx
    Challenge Goal: xxxxx
    Challenge Ending Weight: xxxxx
    Total Weight Loss for Challenge: xxxxx
  • ShannonstoShannonsto Member, Premium Posts: 222 Member Member, Premium Posts: 222 Member
    I’ve been weighing daily for quite a while now, but not recording unless it’s a new low. Gonna try to record all now to see if I can spot patterns.

    Highest weight (2012) 230.8
    Starting again (1/1/21) 215.2

    4/4/21 192.4



    Day 27–5/1–192.4
    Day 39–5/13–191.2
    Day 47–5/21–190.0
    Day 48–5/22–190.2
    Day 49–5/23–190.2
    Day 50–5/24–190.4 Grrr...
    Day 51–5/25–190.0
    Day 52–5/26–190.0
    Day 53–5/27–189.8 😉
    Day 54–5/28–189.0
    Day 55–5/29–
    Day 54–5/30–
    Day 55–5/31–

    May Goal—186, -6.4
    May Actual—
  • cpanuscpanus Member Posts: 17,158 Member Member Posts: 17,158 Member
    I'm in. I'm Chris. I live in northern California.

    Female, Age 71, 5'5"

    Highest Weight: 192.2
    Challenge Starting Weight: 143.2
    Challenge Goal: 135
    Ultimate Goal Weight: 130.0

    Day 01 - 04/05 - 143.2 at 7:30 a.m. ...60 min workout w/trainer
    Day 02 - 04/06 - 144.2 at 5:30 a.m. ...5.08 miles in 91 mins
    Day 03 - 04/07 - 145.0 at 5:30 a.m. ...60 min workout w/trainer
    Day 04 - 04/08 - 144.0 at 5:30 a.m. ...4.47 miles in 80 mins
    Day 05 - 04/09 - 143.0 at 5:30 a.m. ...60 min workout w/trainer
    Day 06 - 04/10 - 146.0 at 7:30 a.m. ...well, something doesn't make sense...4.77 miles in 90 mins
    1st Week Goal Weight: 142.2
    1st Week Actual Weight: 146.0

    Day 07 – 04/11 - 144.0 at 7:20 a.m. ...3.91 miles in 82 mins
    Day 08 – 04/12 - 145.4 at 5:30 a.m. ...60 min workout w/trainer
    Day 09 – 04/13 - 145.4 at 6:00 a.m. ...5.07 miles in 86 mins
    Day 10 – 04/14 - 145.0 at 5:30 a.m. ...60 min workout w/trainer
    Day 11 – 04/15 - 145.8 at 5:30 a.m. ...total rest day.
    Day 12 – 04/16 - 145.6 at 5:30 a.m. ...60 min workout w/trainer
    Day 13 – 04/17 - 145.2 at 7:30 a.m. ...5.49 miles in 95 mins
    2nd Week Goal Weight: 143.0
    2nd Week Actual Weight: 145.2

    Day 14 – 04/18 - 143.2 at 7:00 a.m. ...ha! maybe. ...4.31 miles in 90 mins
    Day 15 – 04/19 - 146.4 at 5:30 a.m. ...rest day...2 doctor appts :#
    Day 16 – 04/20 - 144.4 at 5:00 a.m. ...5.47 miles in 97 mins
    Day 17 - 04/21 - 144.6 at 5:00 a.m. ...60 min workout w/trainer
    Day 18 – 04/22 - 145.6 at 5:00 a.m. ...5.54 miles in 94 mins
    Day 19 – 04/23 - 146.0 at 5:00 a.m. ...60 min workout w/trainer
    Day 20 – 04/24 - 144.6 at 8:00 a.m. ...3.80 miles in 90 mins
    3rd Week Goal Weight: 143.0
    3rd Week Actual Weight: 144.6

    Day 21 – 04/25 - 145.6 at 7:45 a.m. ...4.11 miles in 85 mins
    Day 22 – 04/26 - 146.4 at 5:30 a.m. ...60 min workout w/trainer
    Day 23 – 04/27 - 145.4 at 5:00 a.m. ...5.36 miles in 92 mins
    Day 24 – 04/28 - 145.8 at 5:00 a.m. ...60 min workout w/trainer
    Day 25 – 04/29 - 145.8 at 5:00 a.m. ...4.20 miles in 74 mins
    Day 26 – 04/30 - 147.4 at 5:00 a.m. ...60 min workout w/trainer...this is a result of celebrating w/our daughter last night. We had a good time!
    Day 27 – 05/01 - 147.8 at 7:00 a.m. ...4.04 miles in 100 mins...such a bad week & month!! ugh!

    Weight Loss in April: +4.2
    Total Accumulated Weight Loss/Gain: +4.2

    4th Week Goal Weight: 143.0
    4th Week Actual Weight: +2.2

    Day 28 – 05/02 - 145.0 at 7:00 a.m. ...3.91 miles in 81 mins
    Day 29 – 05/03 - 145.6 at 5:30 a.m. ...60 min workout w/trainer
    Day 30 – 05/04 - 147.4 at 5:00 a.m. ...total rest day...sigh... :#
    Day 31 – 05/05 - 146.4 at 5:00 a.m. ...60 min workout w/trainer then 5.51 miles in 100 mins
    Day 32 – 05/06 - 145.8 at 5:30 a.m. ...zero...rest day.
    Day 33 – 05/07 - 146.4 at 5:00 a.m. ...5.47 miles in 97 mins
    Day 34 – 05/08 - 147.2 at 7:00 a.m. ...6.18 miles in 108 mins
    5th Week Goal Weight: 143.0
    5th Week Actual Weight: Oh, man!

    Day 35 – 05/09 - 147.4 at 6:30 a.m. ...4.27 miles in 92 mins
    Day 36 – 05/10 - 147.6 at 5:30 a.m. ...60 min workout w/trainer
    Day 37 – 05/11 - 147.4 at 5:00 a.m. ...5.16 miles in 95 mins
    Day 38 – 05/12 - 146.6 at 5:00 a.m. ...60 min workout w/trainer
    Day 39 – 05/13 - 146.4 at 5:00 a.m. ...zero...too hot out there
    Day 40 – 05/14 - 146.0 at 5:00 a.m. ...60 min workout w/trainer
    Day 41 – 05/15 - 145.6 at 7:00 a.m. ...6.17 miles in 130 mins
    6th Week Goal Weight: 145.0
    6th Week Actual Weight: 145.6

    Day 42 – 05/16 - 148.2 at 6:30 a.m. ...EGADS!!! ...5.00 miles in 89 mins
    Day 43 – 05/17 - 147.0 at 5:30 a.m. ...60 min workout w/trainer
    Day 44 – 05/18 - 147.0 at 5:00 a.m. ...doctor's appt... :#
    Day 45 – 05/19 - 149.4 at 5:00 a.m. ...EGADS!! ...60 min workout w/trainer and 5.37 miles in 95 mins
    Day 46 – 05/20 - 148.0 at 5:00 a.m. ...5.35 miles in 96 mins
    Day 47 – 05/21 - 147.8 at 5:00 a.m. ...60 min workout w/trainer and 5.73 miles in 103 mins
    Day 48 – 05/22 - 146.4 at 7:30 a.m. ...4.78 miles in 105 mins
    7th Week Goal Weight: 144.0
    7th Week Actual Weight 146.4

    Day 49 – 05/23 - 146.4 at 7:30 a.m. ...5.60 miles in 97 mins
    Day 50 – 05/24 - 146.8 at 5:30 a.m. ...60 min workout w/trainer
    Day 51 – 05/25 - 147.0 at 5:00 a.m. ...5.40 miles in 99 mins
    Day 52 – 05/26 - 147.0 at 5:00 a.m. ...60 min workout w/trainer and 6.18 miles in 110 mins
    Day 53 – 05/27 - 146.0 at 5:00 a.m. ...5.85 miles in 107 mins
    Day 54 – 05/28 - 145.4 at 5:00 a.m. ...60 min workout w/trainer
    Day 55 - 05/29 -
    8th Week Goal Weight: 144.0
    8th Week Actual Weight
  • Lilylady3kLilylady3k Member, Premium Posts: 1,929 Member Member, Premium Posts: 1,929 Member
    100 Days of Accountability 4/4-7/13
    I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.

    Female, Age 60, 5’3”
    Challenge Starting Weight: 207
    Challenge Goal: <195
    Saturday summary
    * Current Weight 205.6
    * Weight Loss for Challenge: 1.4
    * Total Weight Loss: 39.4

    History & Goals
    Success is the sum of small efforts repeated day in day out.
    Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
    2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
    2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
    2021 SW: 212 BMI 37.6 (1/1/2021)
    UGW: 165 BMI 29.2 Overweight NOT Obese
    🎯 Mini Goals & Weight:
    * 50 lbs lost never to be found: 195
    * Obese stage 1 BMI 34.9: 197
    * Onederland: 199
    * Weigh less than DH: 200-204 TBD since he is losing weight as well :)
    Challenge Tracking
    Day/Weight/Previous Day’s Comment
    Day 1: Mon, 4/5: 207.4 Walked 1.4 + 2.4 miles, gardened, 1268 cal, 46 net carbs, AF. Low key Easter … just what I wanted to destress my life.
    Day 2: Tues, 4/6: 207.3 Walked 3.5 +.8 + .4, garden, 2043 cal, 112 net carbs, 2 glasses wine. Active day. Might have weighed less if I had not gotten up at 4:30am!
    Day 3: Wed, 4/7: 207.4 Walked 2.4 + .5, 2077 cal, 100 net carbs, 2 glasses wine. Fried chicken for lunch and pizza for dinner. Plenty of water! Need to clean up my meals in order to get to 206 by Saturday.
    Day 4: Thurs, 4/8: 207.2 Walked 5.3 + 1 miles, 1585 cal, 114 net carbs, AF.
    Day 5: Fri, 4/9: 207.5 Walked 2.9 miles, 1500 cal, 89 net carbs, AF. Blister on my heal will take me out of my walking routine today but it is a great opportunity to hop on my bike!
    Day 6: Sat, 4/10: 206.7 Bike 30 min, 1611 cal 129 net carbs, 1 glass wine. Found the 206s again!!

    1st Week Goal Weight: 206.x Crawling my way back to 205-206 again after losing it in February
    1st Week Actual Weight: 206.7 Found it!!! Now to push on to beat my lowest from this year 205.7

    This Week’s Challenge
    Day/Weight/Previous Day’s Comment
    Day 7: Sun, 4/11: 207.2 Walk 2.3 miles, garden, 1584 cal, 131 net carbs, 1 beer … my favorite St. Arnold’s Summer Pils is back in season! Fast food fries for lunch and chips with guacamole at dinner ... right back where I was :( Letting the 206 slip away.
    Day 8: Mon, 4/12: 206.4 Walked 3.2 miles, plank, garden, 1396 cal, 58 net carbs, AF. Resetting to focus on getting my water and carbs under control. Found the 206 again from Saturday!
    Day 9: Tues, 4/13: 206.0 Walked 4.2 miles, garden, 1762 cal, 152 net carbs, AF. Took 5” out of my dress waist and hips when tailoring it for the anniversary party! Feel so much better in it this year.
    Day 10: Wed, 4/14: 205.8 No exercise, 1835 cal,, 86 net carbs, 2 glasses wine. YEAH! Now to stay in the 205s and not slip back up the rest of this week. Challenges ahead this week with the extra company, joint family dinner (think rehearsal dinner at fancy restaurant) and 1 year anniversary party.
    Day 11: Thurs, 4/15: 206.3 Walked 2.4 miles, plank, 1612 cal, 88 net carbs, 3 glasses wine.
    Day 12: Fri, 4/16: 206.1 Walked .6 miles, 1 glass wine.
    Day 13: Sat, 4/17: 207.6 No exercise, 3 glasses wine. DD’S joint family dinner at Brennan’s in Houston.

    2nd Week Goal Weight: 205.x Crawling my way back to 205.7 again after losing it in February
    2nd Week Actual Weight: 207.6 … let the 205s slip away yet again.

    Back to accountability. I did not journal my food over the last 3 days ... only my alcohol consumption. Weight is up ... no wonder! No walking, little diet and lots of stress. Time to turn it back around.

    Day 14: Sun, 4/18: 207.1 Dancing, 4 glasses of wine. DD’s 1 year anniversary celebration at The Grove in Houston!
    Day 15: Mon, 4/19: 206.8 Walked 1.2 + 1.4 miles, 2 glasses wine. All the company at my house has left, my DD & her husband are on their honeymoon, my mom is around for a couple more days for doctors’ appts, and I’m caring for DD’s 2 golden doodles … so lots of walking planned this week as well as running mom around and gardening! Today back to losing the pounds … no more excuses.
    Day 16: Tues, 4/20: 206.6 Walked .6 miles, gardened, 1365 cal, 97 net carbs, 1 glass wine.
    Day 17: Wed, 4/21: 206.5 Walked 1.3 miles, 1499 cal, 109 net carbs, 1 glass wine.
    Day 18: Thurs, 4/22: 207.3 Walked 2.73 miles, a little gardening, 2162 cal, 168 net carbs, 1 glass wine. Lots of running around today in town … mom caught her plane home, checked on DD’s condo (plants & packages), fast-food lunch then Grimaldi’s pizza for surprise dinner with DS & his wife.
    I let things get out of hand yesterday eating wise and just kind of threw in the towel. Back to being responsible!
    Day 19: Fri, 4/23: 206.3 Walked 1.4 + 1.5 + 3.4 miles … lots of dog walking! Gardening digging up bushes. 1520 cal, 36 net carbs, 2 glasses wine.
    Day 20: Sat, 4/24: 206.7 Walked 2.3 + 1.4 miles, 1381 cal, 86 net carbs, 3 glasses wine. Sister stopped by for dinner and more than usual bottles of wine opened. Definitely a TGIF.

    3rd Week Goal Weight: 205.x It was touch and go last week.
    3rd Week Actual Weight: 206.7
    hmmmm not making much progress at reaching my 205.x target … repeating it again!

    Day 21: Sun, 4/25: 208.1 Walked 1.6 miles, 1967 cal, 158 net carbs, 1 Little Sunday Cocktail + remaining 1/2 can Vinny New York Bubbly Wine, 1 glass wine. Virtual cooking class with Underbelly Hospitality making mac & cheese with pork & smoked bacon sausage. Rich foods … scale was not kind to me this morning.
    Day 22: Mon, 4/26: 207.7 Walked 1.5 + 3.2 miles, gardening replacing bushes (bruised the ball of my foot), 1378 cal, 68 net carbs, AF. Very active day. After dropping off DD’s dogs DH and I went out for dinner Ragin Cajun … yummy fried shrimp but switched the french fries out for grilled veggies. I avoided eating what DH & I usually get shrimp poboy and shrimp & crab gumbo which both of those are loaded with carbs.
    Day 23: Tues, 4/27: 206.6 Walked 1 mile, 1845 cal, 110 net carbs, 2 wines.
    Day 24: Wed, 4/28: 207.4 Walked 2.6 miles, ? cal, ? net carbs, 2 wines.
    Day 25: Thurs, 4/29: 207.1 @ fishing camp 🎣 Walked 1.5 miles, ? cal, ? net carbs, 2 wines
    Day 26: Fri, 4/30: 207.1 @ fishing camp 🎣 Walked .9 + .3 miles, fishing, ? cal, ? net carbs, 2 drinks.
    Day 27: Sat, 5/1: 207.3 @ fishing camp 🎣 Rain no walks, gardened cleaning up the blower beds at the camp and refreshing with new since most of it died in the Feb freeze. ? cal, ? net carbs, 2 drinks.

    4th Week Goal Weight: 205.x repeating this target until I make it stick!
    4th Week Actual Weight: 207.3 Totally the wrong direction!

    Day 28: Sun, 5/2: 206.3 @ fishing camp 🎣 Walked .9 miles, fishing, ? cal, ? net carbs, 1 beer + 3 wine. Need to clean up my act!
    Day 29: Mon, 5/3: 207.1 @ fishing camp 🎣 Walked 3.6 miles, fishing, 1771 cal, 128 net carbs, 1 margarita.
    Day 30: Tues, 5/4: 206.7 Walked 3 miles, 1756 cal, 99 net carbs, AF.
    Day 31: Wed, 5/5: 206.4 Walked 3 miles, 2058 cal, 70 net carbs, 2 wine + 1 rum & diet coke. Meeting up this evening with “Sisters Who Sip” for Cinco de Mayo at Be More Pacific - Filipino Kitchen and Bar. Our first monthly gathering in over a year. Plan is to limit myself to one cocktail and find something sort of healthy on the food menu.
    https://bemorepacifickitchenandbar.com/covid-19-menu
    Day 32: Thurs, 5/6: 206.6 Walked 2.8 + .6 miles, ? cal, ? net carbs, 2 drinks. Bought one drink but then accepted the tequila shot the restaurant sent over to each of us along with a Maestro DOBEL Tequila t-shirt.
    Tonight Virtual Whiskey Experience Tasting w/ DH’s team from work (samples provided)
    Day 33: Fri, 5/7: 209.1 Walked 1.6 + .6 miles, ? cal, ? net carbs, 1 whisky + 2 wine. Totally not unexpected WI today given that I had pasta & garlic bread dining out. But WOW that is a jump! Need to drink water today and keep to lower carb options!
    Day 34: Sat, 5/8: 208.6 No exercise but ran myself ragged cleaning, decorating, shopping, cooking and prepping for a mimosa brunch shower this morning that I’m hosting. ? cal, ? net carbs?, AF.

    5th Week Goal Weight: 205.x repeating this target until I make it stick!
    5th Week Actual Weight: 208.6
    Really slipped up Thursday this week. I’ll be working this off for a while to get back down. :(

    Day 35: Sun, 5/9: 209.2 Walked .6 miles, ? cal, ? net carbs, lots of yummy quiche, cheese grits, banana bread, cup cake, fruit, etc and 1 mimosa at brunch then AF mimosas + 2 glasses wine with fried chicken dinner + 2 glasses champagne watching movies. Not my best day! I can do better.
    Day 36: Mon, 5/10: 208.8 Walked 1.4 miles, ? cal, ? net carbs, AF! Leftovers for Mother’s Day brunch with AF mimosas plus more fried chicken for dinner. Today is Monday the start of a new week … I will clean up my act!
    Day 37: Tues, 5/11: 207.7 Walked 3.1 + .6 miles, 1392 cal, 115 net carbs, 1 glass wine. Back journaling my food which control my portions and choices!
    Day 38: Wed, 5/12: 207.6 No exercise and lots of snacking all morning and afternoon as I read books. Need to break that habit! 2173 cal, 133 net carbs, 2 glasses wine.
    Day 39: Thurs, 5/13: 209.1 Walked 2.4 + 1.3 miles, 2133 cal, 161 net carbs, 2 glasses wine + 1 rum & coke.
    Day 40: Fri, 5/14: 207.5 Walked 3.4 + 1.4 miles, 2494 cal, 172 net carbs, 2 glasses wine + 1 bourbon & coke.
    Day 41: Sat, 5/15: 207.1 Walked 2.2 miles, sporting clays, 1260 cal, 98 net carbs, 1 Torchy’s Tini.

    6th Week Goal Weight: 206.x Let’s try to regain the progress I had before last week
    6th Week Actual Weight: 207.1
    Almost back to the 206.x but not quite. Definitely snacking throughout the day which is killing my weighloss, along with added calories in alcohol. Need to get out of this funk and back to what I know works.
    Day 42: Sun, 5/16: 208.6 Walked 3 miles, redefining garden beds by edging grass and transplanting pieces to bare spots, 1878 cal, 54 net carbs, 1 St Arnold’s Summer Pils (favorite beer) at lunch with a Ruben sandwich (split w/ DH) + 3 glasses wine with steak quesadillas while watching The Martian for the umpteenth time. Way too much food today!
    Day 43: Mon, 5/17: 207.7 Walked 1 mile after the rain, started cleaning out my walk-in attic which will be a project for this entire week, 1518 cal, 56 net carbs, AF.
    Day 44: Tues, 5/18: 207.6 Walked 2.2 miles before rain, 1902 cal, 133 net carbs, 1 glass wine at book club. Continued cleaning out attic and hauling things out of the house.
    Day 45: Wed, 5/19: 206.9 Walked 2+1 miles, 1634 cal, 120 net carbs, AF. Thai food with a friend for lunch and then planned lunch/dinner menus for the next month.
    Day 46: Thurs, 5/20: 206.0 No exercise … lots of rain all day but I did continue cleaning out my attic and my closet. 1526 cal, 50 net carbs, AF. Headed back in the right direction! Menu planning and sticking to my plan has been key this week.
    Day 47: Fri, 5/21: 205.5 Walk 2.4 miles, 1832 cal, 48 net carbs, 2 glasses of wine. Menu planning is working.
    Day 48: Sat, 5/22: 205.6 Walked 4.6 miles, 2006 cal, 133 net carbs, 2 glasses wine. Dinner at Central Market Cooking School - lobster sliders, crab appetizer, scallops with spinach & shiitake mushrooms. Nice delayed mother’s day with the kids.

    7th Week Goal Weight: 206.x Still targeting till I get there!
    7th Week Actual Weight: 205.6
    YEAH!!! I’ve recaptured the 205.x that I saw a couple of times earlier this year. Now to continue my push to Onederland

    Day 49: Sun, 5/23: 206.4 Walked 1.6 miles, 1557 cal, 136 net carbs, AF. DH is joining me on this journey again. Pancakes for breakfast? Could that make such a jump in the scale?
    Day 50: Mon, 5/24: 205.2 No exercise, 1457 cal, 93 net carbs, AF. Really yummy chicken salad (mayo, dijon, dill, parsley, green onion, garlic) for lunch then lettuce wrap burger with turnip fries for dinner. Loving that I’m planning menus again to try new things!
    Day 51: Tues, 5/25: 205.1 Walked 1 + 1 + 1 miles between rain storms (jogged 1/2 mile in the rain to return home during the first walk), 2120 cal, 155 net carbs, AF. Lots of snacking in the afternoon … I was tired after waking up too early this morning and should have taken a nap.
    Day 52: Wed, 5/26: 205.3 Walked 1 + 1.3 miles, 1324 cal, 98 net carbs, AF. Very early morning weigh in. Dinner tonight at Rouxpour with a close friend & her husband to celebrate her 60th birthday. Need to look up the menu and plan ahead!
    Day 53: Thurs, 5/27: 206.0 Walked 2.7 miles, gardened, 2662 cal, 124 net carbs, 2 glasses wine. Extremely rich dinner dining out with lots of seafood w/ butter sauce & cheese fondue as appetizers.
    Day 54: Fri, 5/28: 206.4 @ fishing camp 🎣 Walked 1 mile, 1790 cal, 120 net carbs, AF. Long car ride, fast food for both lunch & dinner, but didn’t snack! Losing my hold on 205.x and slipping further away from my next goal of 204.x! I need to get it back together.
    Day 55: Sat, 5/29: 206.2 @ fishing camp 🎣 Walk 2.6 miles + .5 miles, 1903 cal, 85 net carbs, 2 glasses wine. Lazy day :)

    8th Week Goal Weight: 204.x. Can I darn to target losing weight going into a 4 day holiday weekend? YES!
    8th Week Actual Weight: 206.2
    Well I saw & recorded the 205.x and lost it due to too much fast food in one day but then I also saw a glimpse of 204.x but it was not a regular daily WI time. So rinse and repeat next week as I wrap up a holiday weekend at the camp and venture into New Orleans food scene next week!
  • dawnbgethealthydawnbgethealthy Member Posts: 4,213 Member Member Posts: 4,213 Member
    Thanks @Miyoka_Tata :)
    I am Dawn. 60, 5'2
    Began MFP Oct 28.18 at 191 pounds

    This is my 6th round on this thread: Round 1 loss 3.7, Round 2 loss 2.7, Round 3 loss 8.9, Round 4 loss 4.0
    19.3 total loss over 4 rounds, 400 days. Round 5 loss 4.6.
    23.9 pound loss over 500 days.
    I always reach for a 10 pound loss each 100 even though that hasn't happened.
    I keep track of calories left over at the end of each day, in the Green on the MFP tracker. My aim is 500+ average calories in the Green each day (deficit) - this would lead to a 5lb loss over 100 days.

    Day 1: Mon, 4/5: 133.1 - I actually dnw, I am using my EW from the last round. 1049 in the Green
    Day 2: Tues, 4/6: 134.3 - Ouch. 607 in the Green
    Day 3: Wed, 4/7: 133.7 - Completely on track. I am starting to wonder if the daily skating for 2 weeks developed me some heavier quads and glutes. 844 in the Green
    Day 4: Thurs, 4/8: 132.6 - Saw 131.XX many times in the last 100, trying to get there and beyond. 536 in the Green
    Day 5: Fri, 4/9: 133.2 - Extremely early weigh-in, 3am. My schedule is out of wack right now. 516 in the Green
    Day 6: Sat, 4/10: 132.1 - Do we have only 6 days in this first week? 439 in the Green


    Day 7: Sun, 4/11: 133.8 - Hoping that this is just some sort of weird fluctuation. 565 in the Green
    Day 8: Mon, 4/12: 132.4 - Better. 846 in the Green
    Day 9: Tues, 4/13: 133.7 - Trying not to let this fluctuation upset me. eating and exercise were on point. I am really off of my clock this week adding an evening job into my mix. 765 in the Green
    Day 10: Wed, 4/14: 133.3 - I had hoped to have a cushion so that I could have Ribs later this week. After juggling my bunch of jobs, getting home late and eating very late...I may have to delay my Ribs feast. Keeping my workouts up, but only little bits at a time this week. 900 in the Green
    Day 11: Thurs, 4/15:: 132.1 - Good, back to last week's EW. 822 in the Green
    Day 12: Fri, 4/16: 131.5 - Lowest so far on this journey, fluctuations may happen, but touching it for the first time feels great. 7 in the Green
    Day 13: Sat, 4/17: 133.3 - Delicious Ribs last night. Honey Garlic variety this time. Kind of worth the almost 2 pound gain, and expected. I will work it off over the next week. I will have Ribs again in the month of May : - ) Hours of yard work/gardening on the schedule for today on top of Fitness Marshall workouts throughout the day. 865 in the Green



    Day 14: Sun, 4/18: 133.1 - Hoping to work the Ribs off over the next few days. I used to have them each week instead of each month. I see why it was impossible for me to take weight off back then. Once per month is enough : - ) 698 in the Green
    Day 15: Mon, 4/19: 134.2 : - ( 689 in the Green
    Day 16: Tues, 4/20: 133.0 - Better, but 16 days in and only 0.1 under my start weight. Sticking with it. 899 in the Green
    Day 17: Wed, 4/21: 132.9 - I have been battling a sore shoulder for 2 weeks, still working out, but modifying. 1187 in the Green
    Day 18: Thurs, 4/22: 133.1. I am going to give myself a break after work tonight for the next 2 days and indulge slightly. I will just have to deal with the consequences. I have been going at breakneck pace this week on the work front. 283 in the Green
    Day 19: Fri, 4/23: 132.4 - Surprising, because I had appies for dinner: spinach artichoke bites, boneless dry garlic pork, and the like. Calories in and out were on point though. Veered away from my usual chicken breast with 4 veggies and a bit of rice. 893 in the Green
    Day 20: Sat, 4/24: 133.5 - I repeated the eating behaviour, so expected this. I needed a break and my weight wasn't changing anyway. Meal prepping today, my day off. 646 in the Green



    Day 21: Sun, 4/25: 134.3 - Not very happy with this number. 528 in the Green
    Day 22: Mon, 4/26:133.5 - I worked a split shift yesterday, so ate later than I like to do. 842 in the Green
    Day 23: Tues, 4/27: 132.7 - Hopefully adapting to my newest work schedule and can begin to drop some more weight again. 986 in the Green
    Day 24: Wed, 4/28: 131.9 - That was really nice to see this morning. 867 in the green
    Day 25: Thurs, 4/29: 132.2 - Planning on having something a bit more indulgent tonight after work. 570 in the Green
    Day 26: Fri, 4/30: 131.8 - Better. I actually have 2 days off this week, so I will get some meal prep in and lots of outdoor activity. 290 in the Green
    Day 27: Sat, 5/1: 131.6 - Wasn't really that "good" yesterday, but did keep within my calories 1133 in the Green

    Day 28: Sun, 5/2: 133.0 - Really? Sticking with it even though I am pretty much back up to my start weight today. 812 in the Green
    Day 29: Mon, 5/3: 132.2 - Later dinner because of a split shift yesterday, but back to normal for the rest of the week. 428 in the Green
    Day 30: Tues, 5/4: 132.4 - Planning to stay "good" until at least Thursday. I know that it takes awhile for that "good" lifestyle to show up on the scale. 123 in the Green
    Day 31: Wed, 5/5: 132.8 - Poor food choices yesterday. Stayed within calories, but barely. 861 in the Green
    Day 32: Thurs, 5/6: 132.0 - That is better. 496 in the Green
    Day 33: Fri, 5/7: 131.3 - Another weird food choice day. I stayed within calories. Vaccine day 102 in the Green
    Day 34: Sat, 5/8: 133.8 - Ouch. I will try to get lots of activity in today. 603 in the Green

    Day 35: Sun, 5/9: 134.3 - Way too high, hoping it is just a fluke. 811 in the Green
    Day 36: Mon, 5/10: 133.2 - Busy week, going to make sure to stay on track. 691 in the Green
    Day 37: Tues, 5/11: 133.8 - Still putting in the effort, but disappointed with the scale. 453 in the Green
    Day 38: Wed, 5/12: 133.4 - Kind of gave up a little last night, poor food choices even though still within calories. I need to make sure that nutrition is the most important thing. 453 in the Green
    Day 39: Thurs, 5/13: 133.2 - Almost back to my start weight of 39 days ago. I have hit those 131s a few times and was hopeful. 674 in the Green
    Day 40: Fri, 5/14: 131.3 - I was planning my monthly dose of Ribs tonight, I may postpone that, we'll see. 168 in the Green
    Day 41: Sat, 5/15: 132.1 - Down one pound in 41 days 1150 in the Green

    Day 42: Sun, 5/16: 132.1 - Heading into a very busy week with a new schedule (up at 2:30am) so focusing on nutrition. 739 in the Green
    Day 43: Mon, 5/17: 132.8 - Not sure why the gain, I have been on point. The next 3 weeks will be challenging adding in this extra training for an additional job. 9-5 today and then will pretty much need to eat and go straight to bed for my 2:30 alarm clock tomorrow. 434 in the Green
    Day 44: Tues, 5/18: 133.1 - 2:30am weigh in. Maybe on the weekend I will weigh way less : - ) 938 in the Green
    Day 45: Wed, 5/19: 131.9 - Happy to see this number. I am awake a bit longer getting up so early for the newest job, but somehow didn't eat more. 619 in th4e Green
    Day 46: Thurs, 5/20: 132.7 - Needing a good BM, the new schedule is wreaking a bit of havoc with my guts. I have never had an issue in this area before. 929 in the Green
    Day 47: Fri, 5/21: 130.1 - New low, yay! I didn't keep that extra job that had me waking up (and weighing) at 2:30am. Weighed at 7:30 this morning so got these great results. I expect it will jump around, as it does. Plus, I haven't had my Ribs yet this month. 748 in the RED
    Day 48: Sat, 5/22: 132.0 - My monthly Ribs last night. Kind of worth the gain, delicious. 731 in the Green

    1st Week Goal Weight: 131.1
    1st Week Actual Weight: 132.1
    Excess calories left over in the Green on the tracker: 3991 in the Green, still more than enough to lose a pound (3500 cal) even though it was a shorter week.

    2nd Week Goal Weight: 131.1 - Same as last week's goal (which i didn't reach)
    2ndWeek Actual Weight: 133.3
    Excess calories left over in the Green on the tracker: 4770 - more than enough to lose a pound

    3rd Week Goal Weight: 131.1 - Running goal until I hit it
    3rd Week Actual Weight: 133.5
    Excess calories left over in the Green on the tracker (deficit): 5295 in the Green, should have lost a pound

    4th Week Goal Weight: 131.1 - Running goal until I hit it
    4th Week Actual Weight: 131.6 - getting closer to that 2lb loss since the start of the 100
    Excess calories left over in the Green on the tracker (deficit): 5216 - More than enough to lose a pound and lost 2lbs

    5th Week Goal Weight: 131.1 - Running goal until I hit it
    5th Week Actual Weight: 133.8 - Higher than my start weight 34 days ago.
    Excess calories left over in the Green on the tracker (deficit): 3426 - Not enough to lose a pound

    6th Week Goal Weight: 131.1 - Running goal until I hit it
    6th Week Actual Weight: 132.1
    Excess calories left over in the Green on the tracker (deficit): 4904, enough to lose a pound

    7th Week Goal Weight: 131.1 - Running goal until I hit it
    7th Week Actual Weight: 132.0
    Excess calories left over in the Green on the tracker (deficit): 3642 - enough to lose a pound

    Day 49: Sun, 5/23: 131.9 - A much more "normal" schedule heading into this week. 803 in the Green
    Day 50: Mon, 5/24: 130.2 - Very happy to see this number, I have been jumping around this whole 100 so far. Maybe starting to lose a bit finally. 846 in the Green
    Day 51: Tues, 5/25: 131.6 - No reason for the gain, so not sweating it. 306 in the Green
    Day 52: Wed, 5/26: 131.1 - Beginning split shifts for the rest of the week, modification of eating times and choices will have to happen. 674 in the Green
    Day 53: Thurs, 5/27: 131.9 - Worked a split yesterday, so a late dinner. 97 in the Green
    Day 54: Fri, 5/28: 133.5 - Argh 387 in the Green
    Day 55: Sat, 5/29: 133.8 - Well, the week's weight numbers were good until the last couple. Working so much and not finding time for more activity.

    8th Week Goal Weight: 131.1 - Running goal until I hit it
    8th Week Actual Weight: 133.8
    Excess calories left over in the Green on the tracker (deficit): I will fill this in after today's numbers

    Day 56: Sun, 5/30:
    Day 57: Mon, 5/31:
    Day 58: Tues, 6/1:
    Day 59: Wed, 6/2:
    Day 60: Thurs, 6/3:
    Day 61: Fri, 6/4:
    Day 62: Sat, 6/5:

    9th Week Goal Weight: 131.1 - Running goal until I hit it
    9th Week Actual Weight:
    Excess calories left over in the Green on the tracker (deficit):

    Start weight April 05.21: 133.1
    Goal weight 123.1 (I have yet to reach a 10 pound loss in this 100 before, but aiming for it anyway)
    edited May 29
  • dawnbgethealthydawnbgethealthy Member Posts: 4,213 Member Member Posts: 4,213 Member
    @Lilylady3k

    I love Blackened food. I have some spices here (I had blackened chicken last night), but can never really replicate the way that they make it in New Orleans. It has been years since I have been there.
    Hoping that you have a fabulous time, and also that you post some photos : - )
  • deepwoodsladydeepwoodslady Member Posts: 4,684 Member Member Posts: 4,684 Member
    100 Days of Weighing In ^^^^^ (April 5th through July 12, 2021)
    My Name is Donna, Age 60. I am 5’5” tall & I live in Northern Michigan USA

    145320379.png


    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    STARTING WEIGHT (April 4, 2021): 207.6

    Day 01 – 04/05 …..206.6….. Good luck everyone this new 100.
    Day 02 – 04/06 …..205.6…..
    Day 03 – 04/07 …..207.6…..
    Day 04 – 04/08 …..208.2…..
    Day 05 - 04/09 …..207.8…..
    Day 06 – 04/10 …..207.2…..
    Day 07 – 04/11 …..206.4…..
    Day 08 – 04/12 …..207.4…..
    Day 09 – 04/13 …..207.2…..
    Day 10 – 04/14 …..207.6…..
    Day 11 – 04/15 …..207.6…..
    Day 12 – 04/16 …..207.2…..
    Day 13 – 04/17 …..206.6…..
    Day 14 – 04/18 …..208.2…..
    Day 15 – 04/19 …..206.0…..
    Day 16 – 04/20 …..206.0…..
    Day 17 - 04/21 …..207.0…..
    Day 18 – 04/22 …..207.2…..
    Day 19 – 04/23 …..208.6…..
    Day 20 – 04/24 …..206.6…..
    Day 21 – 04/25 …..206.0…..
    Day 22 – 04/26 …..204.0…..
    Day 23 – 04/27 …..205.4
    Day 24 – 04/28 …..205.6…..
    Day 25 – 04/29 …..207.2…..
    Day 26 – 04/30 …..206.2…..

    Weight Loss in April……………….. 1.4 lbs
    Total Accumulated Weight Loss…..1.4 lbs


    Day 27 – 05/01 …..206.6…..
    Day 28 – 05/02 …..207.4…..
    Day 29 – 05/03 …..207.4…..
    Day 30 – 05/04 …..206.6…..
    Day 31 – 05/05 …..208.8…..
    Day 32 – 05/06 …..208.6…..
    Day 33 – 05/07 …..208.6…..
    Day 34 – 05/08 …..208.6…..
    Day 35 – 05/09 …..208.8…..
    Day 36 – 05/10 …..208.8…..
    Day 37 – 05/11 …..208.8…..
    Day 38 – 05/12 …..208.4…..
    Day 39 – 05/13 …..207.4…..
    Day 40 – 05/14 …..207.4…..
    Day 41 – 05/15…..206.6…..
    Day 42 – 05/16 …..206.6…..
    Day 43 – 05/17 …..206.8…..
    Day 44 – 05/18 …..206.8….. My daughter brought me in butter pecan gelato last night. Ugh! Bad influence. I ate it and am grateful that I had made a very low calorie and low carb dinner for us both! I am hoping for a good day today. I must stay strong! I’ll have a talk with her today!
    Day 45 – 05/19 …..206.6….. A much better day today where I practiced some portion control. I am trying to break the habit of eating quantities I have been used to in the past regarless of my hunger level. I ate about half the usual amount and was totally satisfied. Having a lot of protein involved helped with the portion control this time.
    Day 46 – 05/20 …..209.6…… It seems IMPOSSIBLE! I suspect sodium.
    Day 47 – 05/21 .….209.6…… Extra water. Peed all night but no budge on the scale. I did have leftover soup for lunch. Freezing the rest today.
    Day 48 – 05/22 …..209.6…… Stuck
    Day 49 – 05/23 …..210.8…… 2 pcs of banana nut bread with choco chips (not both pieces at the same time). The carbs really need to go. Can I manage that with my daughter and DGS here? It feels like an uphill battle.
    Day 50 – 05/24 …..210.8…… Absolutely no activity yesterday. Very few steps or movement due to my schedule. Today I travel. Dinner will be out. I’ll try to keep it real.
    Day 51 – 05/25 …..209.8…… A light dinner and over 5 hours of sleep helped. I kept the restaurant meal yesterday (lunch) very reasonable.
    Day 52 – 05/26 …..208.6…… Happy that it’s better. I did not make good choices with my “snacks” though my meals were on target. Trouble sleeping so my weigh-in was late.
    Day 53 – 05/27 …..207.2…… I am working it back down with some better choices. I hope to get in more activity today. Limited somewhat but steps should (at least) be good. Babysitting DGS today.
    Day 54 – 05/28 …..207.0…… A bit of a binge last night. Just couldn’t get full. But meals during the day were very good so I still saw a small drop this morning. I wish I could say I’ve got everything under control, but I know I don’t. I am still working on myself.
    Day 55 – 05/29 …..205.6…… It was not a perfect diet day but I did keep my meals to great portion control and good choices. I really must choose my snacks better. Low movement. A bit of a rest day. Happy to see the weight continuing down. My good thoughtful meals are making the difference.
    Day 56 – 05/30 …..xxxxx……
    Day 57 – 05/31 …..xxxxx……

    Weight Loss in May……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx


    Day 58 – 06/01 …..xxxxx……
    Day 59 – 06/02 …..xxxxx……
    Day 60 – 06/02 …..xxxxx……
    Day 61 – 06/03 …..xxxxx……
    Day 62 – 06/04 …..xxxxx……
    Day 63 – 06/05 …..xxxxx……
    Day 64 – 06/06 …..xxxxx……
    Day 65 - 06/07 …..xxxxx…..
    Day 66 – 06/08 …..xxxxx……
    Day 67 – 06/09 …..xxxxx……
    Day 68 – 06/10 …..xxxxx……
    Day 69 – 06/11 …..xxxxx……
    Day 70 – 06/12 …..xxxxx……
    Day 71 – 06/13 …..xxxxx……
    Day 72 – 06/14 …..xxxxx……
    Day 73 – 06/15 …..xxxxx……
    Day 74 – 06/16 …..xxxxx……
    Day 75 – 06/17 …..xxxxx……
    Day 76 – 06/18 …..xxxxx……
    Day 77 – 06/19 …..xxxxx……
    Day 78 – 06/20 …..xxxxx……
    Day 79 – 06/21 …..xxxxx……
    Day 80 – 06/22 …..xxxxx……
    Day 81 – 06/23 …..xxxxx……
    Day 82 – 06/24 …..xxxxx……
    Day 83 - 06/25 …..xxxxx……
    Day 84 – 06/26 …..xxxxx……
    Day 85 – 06/27 …..xxxxx……
    Day 86 – 06/28…..xxxxx…….
    Day 87 – 06/29 …..xxxxx……
    Day 88 – 06/30 …..xxxxx……

    Weight Loss in June……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx



    Day 89 – 07/01 …..xxxxx……
    Day 90 – 07/02 …..xxxxx……
    Day 91 – 07/03 …..xxxxx……
    Day 92 – 07/04 …..xxxxx……
    Day 93 – 07/05 …..xxxxx……
    Day 94 – 07/06 …..xxxxx……
    Day 95 – 07/07 …..xxxxx……
    Day 96 – 07/08 …..xxxxx……
    Day 97 – 07/09 …..xxxxx……
    Day 98 – 07/10 …..xxxxx……
    Day 99 – 07/11 …..xxxxx……
    Day 100 – 07/12 (Final Weight In)……xxxxx……

    Challenge Starting Weight: xxxxx
    Challenge Goal: xxxxx
    Challenge Ending Weight: xxxxx
    Total Weight Loss for Challenge: xxxxx
  • cpanuscpanus Member Posts: 17,158 Member Member Posts: 17,158 Member
    I'm in. I'm Chris. I live in northern California.

    Female, Age 71, 5'5"

    Highest Weight: 192.2
    Challenge Starting Weight: 143.2
    Challenge Goal: 135
    Ultimate Goal Weight: 130.0

    Day 01 - 04/05 - 143.2 at 7:30 a.m. ...60 min workout w/trainer
    Day 02 - 04/06 - 144.2 at 5:30 a.m. ...5.08 miles in 91 mins
    Day 03 - 04/07 - 145.0 at 5:30 a.m. ...60 min workout w/trainer
    Day 04 - 04/08 - 144.0 at 5:30 a.m. ...4.47 miles in 80 mins
    Day 05 - 04/09 - 143.0 at 5:30 a.m. ...60 min workout w/trainer
    Day 06 - 04/10 - 146.0 at 7:30 a.m. ...well, something doesn't make sense...4.77 miles in 90 mins
    1st Week Goal Weight: 142.2
    1st Week Actual Weight: 146.0

    Day 07 – 04/11 - 144.0 at 7:20 a.m. ...3.91 miles in 82 mins
    Day 08 – 04/12 - 145.4 at 5:30 a.m. ...60 min workout w/trainer
    Day 09 – 04/13 - 145.4 at 6:00 a.m. ...5.07 miles in 86 mins
    Day 10 – 04/14 - 145.0 at 5:30 a.m. ...60 min workout w/trainer
    Day 11 – 04/15 - 145.8 at 5:30 a.m. ...total rest day.
    Day 12 – 04/16 - 145.6 at 5:30 a.m. ...60 min workout w/trainer
    Day 13 – 04/17 - 145.2 at 7:30 a.m. ...5.49 miles in 95 mins
    2nd Week Goal Weight: 143.0
    2nd Week Actual Weight: 145.2

    Day 14 – 04/18 - 143.2 at 7:00 a.m. ...ha! maybe. ...4.31 miles in 90 mins
    Day 15 – 04/19 - 146.4 at 5:30 a.m. ...rest day...2 doctor appts :#
    Day 16 – 04/20 - 144.4 at 5:00 a.m. ...5.47 miles in 97 mins
    Day 17 - 04/21 - 144.6 at 5:00 a.m. ...60 min workout w/trainer
    Day 18 – 04/22 - 145.6 at 5:00 a.m. ...5.54 miles in 94 mins
    Day 19 – 04/23 - 146.0 at 5:00 a.m. ...60 min workout w/trainer
    Day 20 – 04/24 - 144.6 at 8:00 a.m. ...3.80 miles in 90 mins
    3rd Week Goal Weight: 143.0
    3rd Week Actual Weight: 144.6

    Day 21 – 04/25 - 145.6 at 7:45 a.m. ...4.11 miles in 85 mins
    Day 22 – 04/26 - 146.4 at 5:30 a.m. ...60 min workout w/trainer
    Day 23 – 04/27 - 145.4 at 5:00 a.m. ...5.36 miles in 92 mins
    Day 24 – 04/28 - 145.8 at 5:00 a.m. ...60 min workout w/trainer
    Day 25 – 04/29 - 145.8 at 5:00 a.m. ...4.20 miles in 74 mins
    Day 26 – 04/30 - 147.4 at 5:00 a.m. ...60 min workout w/trainer...this is a result of celebrating w/our daughter last night. We had a good time!
    Day 27 – 05/01 - 147.8 at 7:00 a.m. ...4.04 miles in 100 mins...such a bad week & month!! ugh!

    Weight Loss in April: +4.2
    Total Accumulated Weight Loss/Gain: +4.2

    4th Week Goal Weight: 143.0
    4th Week Actual Weight: +2.2

    Day 28 – 05/02 - 145.0 at 7:00 a.m. ...3.91 miles in 81 mins
    Day 29 – 05/03 - 145.6 at 5:30 a.m. ...60 min workout w/trainer
    Day 30 – 05/04 - 147.4 at 5:00 a.m. ...total rest day...sigh... :#
    Day 31 – 05/05 - 146.4 at 5:00 a.m. ...60 min workout w/trainer then 5.51 miles in 100 mins
    Day 32 – 05/06 - 145.8 at 5:30 a.m. ...zero...rest day.
    Day 33 – 05/07 - 146.4 at 5:00 a.m. ...5.47 miles in 97 mins
    Day 34 – 05/08 - 147.2 at 7:00 a.m. ...6.18 miles in 108 mins
    5th Week Goal Weight: 143.0
    5th Week Actual Weight: Oh, man!

    Day 35 – 05/09 - 147.4 at 6:30 a.m. ...4.27 miles in 92 mins
    Day 36 – 05/10 - 147.6 at 5:30 a.m. ...60 min workout w/trainer
    Day 37 – 05/11 - 147.4 at 5:00 a.m. ...5.16 miles in 95 mins
    Day 38 – 05/12 - 146.6 at 5:00 a.m. ...60 min workout w/trainer
    Day 39 – 05/13 - 146.4 at 5:00 a.m. ...zero...too hot out there
    Day 40 – 05/14 - 146.0 at 5:00 a.m. ...60 min workout w/trainer
    Day 41 – 05/15 - 145.6 at 7:00 a.m. ...6.17 miles in 130 mins
    6th Week Goal Weight: 145.0
    6th Week Actual Weight: 145.6

    Day 42 – 05/16 - 148.2 at 6:30 a.m. ...EGADS!!! ...5.00 miles in 89 mins
    Day 43 – 05/17 - 147.0 at 5:30 a.m. ...60 min workout w/trainer
    Day 44 – 05/18 - 147.0 at 5:00 a.m. ...doctor's appt... :#
    Day 45 – 05/19 - 149.4 at 5:00 a.m. ...EGADS!! ...60 min workout w/trainer and 5.37 miles in 95 mins
    Day 46 – 05/20 - 148.0 at 5:00 a.m. ...5.35 miles in 96 mins
    Day 47 – 05/21 - 147.8 at 5:00 a.m. ...60 min workout w/trainer and 5.73 miles in 103 mins
    Day 48 – 05/22 - 146.4 at 7:30 a.m. ...4.78 miles in 105 mins
    7th Week Goal Weight: 144.0
    7th Week Actual Weight 146.4

    Day 49 – 05/23 - 146.4 at 7:30 a.m. ...5.60 miles in 97 mins
    Day 50 – 05/24 - 146.8 at 5:30 a.m. ...60 min workout w/trainer
    Day 51 – 05/25 - 147.0 at 5:00 a.m. ...5.40 miles in 99 mins
    Day 52 – 05/26 - 147.0 at 5:00 a.m. ...60 min workout w/trainer and 6.18 miles in 110 mins
    Day 53 – 05/27 - 146.0 at 5:00 a.m. ...5.85 miles in 107 mins
    Day 54 – 05/28 - 145.4 at 5:00 a.m. ...60 min workout w/trainer
    Day 55 - 05/29 - 144.8 at 8:00 a.m. ...5.81 miles in 110 mins w/grandpuppy!!
    8th Week Goal Weight: 144.0
    8th Week Actual Weight: 144.8

    Day 56 – 05/30 -
    Day 57 – 05/31 -

    Weight Loss in May:
    Total Accumulated Weight Loss:

    Day 58 – 06/01 -
    Day 59 – 06/02 -
    Day 60 – 06/02 -
    Day 61 – 06/03 -
    Day 62 – 06/04 -
    Day 63 – 06/05 -
    9th Week Goal Weight: 143.0
    9th Week Actual Weight:
  • ShannonstoShannonsto Member, Premium Posts: 222 Member Member, Premium Posts: 222 Member

    I’ve been weighing daily for quite a while now, but not recording unless it’s a new low. Gonna try to record all now to see if I can spot patterns.

    Highest weight (2012) 230.8
    Starting again (1/1/21) 215.2

    4/4/21 192.4



    Day 27–5/1–192.4
    Day 39–5/13–191.2
    Day 47–5/21–190.0
    Day 48–5/22–190.2
    Day 49–5/23–190.2
    Day 50–5/24–190.4 Grrr...
    Day 51–5/25–190.0
    Day 52–5/26–190.0
    Day 53–5/27–189.8 😉
    Day 54–5/28–189.0
    Day 55–5/29–189.4
    Day 54–5/30–
    Day 55–5/31–

    May Goal—186, -6.4
    May Actual—
  • Lilylady3kLilylady3k Member, Premium Posts: 1,929 Member Member, Premium Posts: 1,929 Member
    100 Days of Accountability 4/4-7/13
    I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.

    Female, Age 60, 5’3”
    Challenge Starting Weight: 207
    Challenge Goal: <195
    Saturday summary
    * Current Weight 205.6
    * Weight Loss for Challenge: 1.4
    * Total Weight Loss: 39.4

    History & Goals
    Success is the sum of small efforts repeated day in day out.
    Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
    2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
    2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
    2021 SW: 212 BMI 37.6 (1/1/2021)
    UGW: 165 BMI 29.2 Overweight NOT Obese
    🎯 Mini Goals & Weight:
    * 50 lbs lost never to be found: 195
    * Obese stage 1 BMI 34.9: 197
    * Onederland: 199
    * Weigh less than DH: 200-204 TBD since he is losing weight as well :)
    Challenge Tracking
    Day/Weight/Previous Day’s Comment
    Day 1: Mon, 4/5: 207.4 Walked 1.4 + 2.4 miles, gardened, 1268 cal, 46 net carbs, AF. Low key Easter … just what I wanted to destress my life.
    Day 2: Tues, 4/6: 207.3 Walked 3.5 +.8 + .4, garden, 2043 cal, 112 net carbs, 2 glasses wine. Active day. Might have weighed less if I had not gotten up at 4:30am!
    Day 3: Wed, 4/7: 207.4 Walked 2.4 + .5, 2077 cal, 100 net carbs, 2 glasses wine. Fried chicken for lunch and pizza for dinner. Plenty of water! Need to clean up my meals in order to get to 206 by Saturday.
    Day 4: Thurs, 4/8: 207.2 Walked 5.3 + 1 miles, 1585 cal, 114 net carbs, AF.
    Day 5: Fri, 4/9: 207.5 Walked 2.9 miles, 1500 cal, 89 net carbs, AF. Blister on my heal will take me out of my walking routine today but it is a great opportunity to hop on my bike!
    Day 6: Sat, 4/10: 206.7 Bike 30 min, 1611 cal 129 net carbs, 1 glass wine. Found the 206s again!!

    1st Week Goal Weight: 206.x Crawling my way back to 205-206 again after losing it in February
    1st Week Actual Weight: 206.7 Found it!!! Now to push on to beat my lowest from this year 205.7

    This Week’s Challenge
    Day/Weight/Previous Day’s Comment
    Day 7: Sun, 4/11: 207.2 Walk 2.3 miles, garden, 1584 cal, 131 net carbs, 1 beer … my favorite St. Arnold’s Summer Pils is back in season! Fast food fries for lunch and chips with guacamole at dinner ... right back where I was :( Letting the 206 slip away.
    Day 8: Mon, 4/12: 206.4 Walked 3.2 miles, plank, garden, 1396 cal, 58 net carbs, AF. Resetting to focus on getting my water and carbs under control. Found the 206 again from Saturday!
    Day 9: Tues, 4/13: 206.0 Walked 4.2 miles, garden, 1762 cal, 152 net carbs, AF. Took 5” out of my dress waist and hips when tailoring it for the anniversary party! Feel so much better in it this year.
    Day 10: Wed, 4/14: 205.8 No exercise, 1835 cal,, 86 net carbs, 2 glasses wine. YEAH! Now to stay in the 205s and not slip back up the rest of this week. Challenges ahead this week with the extra company, joint family dinner (think rehearsal dinner at fancy restaurant) and 1 year anniversary party.
    Day 11: Thurs, 4/15: 206.3 Walked 2.4 miles, plank, 1612 cal, 88 net carbs, 3 glasses wine.
    Day 12: Fri, 4/16: 206.1 Walked .6 miles, 1 glass wine.
    Day 13: Sat, 4/17: 207.6 No exercise, 3 glasses wine. DD’S joint family dinner at Brennan’s in Houston.

    2nd Week Goal Weight: 205.x Crawling my way back to 205.7 again after losing it in February
    2nd Week Actual Weight: 207.6 … let the 205s slip away yet again.

    Back to accountability. I did not journal my food over the last 3 days ... only my alcohol consumption. Weight is up ... no wonder! No walking, little diet and lots of stress. Time to turn it back around.

    Day 14: Sun, 4/18: 207.1 Dancing, 4 glasses of wine. DD’s 1 year anniversary celebration at The Grove in Houston!
    Day 15: Mon, 4/19: 206.8 Walked 1.2 + 1.4 miles, 2 glasses wine. All the company at my house has left, my DD & her husband are on their honeymoon, my mom is around for a couple more days for doctors’ appts, and I’m caring for DD’s 2 golden doodles … so lots of walking planned this week as well as running mom around and gardening! Today back to losing the pounds … no more excuses.
    Day 16: Tues, 4/20: 206.6 Walked .6 miles, gardened, 1365 cal, 97 net carbs, 1 glass wine.
    Day 17: Wed, 4/21: 206.5 Walked 1.3 miles, 1499 cal, 109 net carbs, 1 glass wine.
    Day 18: Thurs, 4/22: 207.3 Walked 2.73 miles, a little gardening, 2162 cal, 168 net carbs, 1 glass wine. Lots of running around today in town … mom caught her plane home, checked on DD’s condo (plants & packages), fast-food lunch then Grimaldi’s pizza for surprise dinner with DS & his wife.
    I let things get out of hand yesterday eating wise and just kind of threw in the towel. Back to being responsible!
    Day 19: Fri, 4/23: 206.3 Walked 1.4 + 1.5 + 3.4 miles … lots of dog walking! Gardening digging up bushes. 1520 cal, 36 net carbs, 2 glasses wine.
    Day 20: Sat, 4/24: 206.7 Walked 2.3 + 1.4 miles, 1381 cal, 86 net carbs, 3 glasses wine. Sister stopped by for dinner and more than usual bottles of wine opened. Definitely a TGIF.

    3rd Week Goal Weight: 205.x It was touch and go last week.
    3rd Week Actual Weight: 206.7
    hmmmm not making much progress at reaching my 205.x target … repeating it again!

    Day 21: Sun, 4/25: 208.1 Walked 1.6 miles, 1967 cal, 158 net carbs, 1 Little Sunday Cocktail + remaining 1/2 can Vinny New York Bubbly Wine, 1 glass wine. Virtual cooking class with Underbelly Hospitality making mac & cheese with pork & smoked bacon sausage. Rich foods … scale was not kind to me this morning.
    Day 22: Mon, 4/26: 207.7 Walked 1.5 + 3.2 miles, gardening replacing bushes (bruised the ball of my foot), 1378 cal, 68 net carbs, AF. Very active day. After dropping off DD’s dogs DH and I went out for dinner Ragin Cajun … yummy fried shrimp but switched the french fries out for grilled veggies. I avoided eating what DH & I usually get shrimp poboy and shrimp & crab gumbo which both of those are loaded with carbs.
    Day 23: Tues, 4/27: 206.6 Walked 1 mile, 1845 cal, 110 net carbs, 2 wines.
    Day 24: Wed, 4/28: 207.4 Walked 2.6 miles, ? cal, ? net carbs, 2 wines.
    Day 25: Thurs, 4/29: 207.1 @ fishing camp 🎣 Walked 1.5 miles, ? cal, ? net carbs, 2 wines
    Day 26: Fri, 4/30: 207.1 @ fishing camp 🎣 Walked .9 + .3 miles, fishing, ? cal, ? net carbs, 2 drinks.
    Day 27: Sat, 5/1: 207.3 @ fishing camp 🎣 Rain no walks, gardened cleaning up the blower beds at the camp and refreshing with new since most of it died in the Feb freeze. ? cal, ? net carbs, 2 drinks.

    4th Week Goal Weight: 205.x repeating this target until I make it stick!
    4th Week Actual Weight: 207.3 Totally the wrong direction!

    Day 28: Sun, 5/2: 206.3 @ fishing camp 🎣 Walked .9 miles, fishing, ? cal, ? net carbs, 1 beer + 3 wine. Need to clean up my act!
    Day 29: Mon, 5/3: 207.1 @ fishing camp 🎣 Walked 3.6 miles, fishing, 1771 cal, 128 net carbs, 1 margarita.
    Day 30: Tues, 5/4: 206.7 Walked 3 miles, 1756 cal, 99 net carbs, AF.
    Day 31: Wed, 5/5: 206.4 Walked 3 miles, 2058 cal, 70 net carbs, 2 wine + 1 rum & diet coke. Meeting up this evening with “Sisters Who Sip” for Cinco de Mayo at Be More Pacific - Filipino Kitchen and Bar. Our first monthly gathering in over a year. Plan is to limit myself to one cocktail and find something sort of healthy on the food menu.
    https://bemorepacifickitchenandbar.com/covid-19-menu
    Day 32: Thurs, 5/6: 206.6 Walked 2.8 + .6 miles, ? cal, ? net carbs, 2 drinks. Bought one drink but then accepted the tequila shot the restaurant sent over to each of us along with a Maestro DOBEL Tequila t-shirt.
    Tonight Virtual Whiskey Experience Tasting w/ DH’s team from work (samples provided)
    Day 33: Fri, 5/7: 209.1 Walked 1.6 + .6 miles, ? cal, ? net carbs, 1 whisky + 2 wine. Totally not unexpected WI today given that I had pasta & garlic bread dining out. But WOW that is a jump! Need to drink water today and keep to lower carb options!
    Day 34: Sat, 5/8: 208.6 No exercise but ran myself ragged cleaning, decorating, shopping, cooking and prepping for a mimosa brunch shower this morning that I’m hosting. ? cal, ? net carbs?, AF.

    5th Week Goal Weight: 205.x repeating this target until I make it stick!
    5th Week Actual Weight: 208.6
    Really slipped up Thursday this week. I’ll be working this off for a while to get back down. :(

    Day 35: Sun, 5/9: 209.2 Walked .6 miles, ? cal, ? net carbs, lots of yummy quiche, cheese grits, banana bread, cup cake, fruit, etc and 1 mimosa at brunch then AF mimosas + 2 glasses wine with fried chicken dinner + 2 glasses champagne watching movies. Not my best day! I can do better.
    Day 36: Mon, 5/10: 208.8 Walked 1.4 miles, ? cal, ? net carbs, AF! Leftovers for Mother’s Day brunch with AF mimosas plus more fried chicken for dinner. Today is Monday the start of a new week … I will clean up my act!
    Day 37: Tues, 5/11: 207.7 Walked 3.1 + .6 miles, 1392 cal, 115 net carbs, 1 glass wine. Back journaling my food which control my portions and choices!
    Day 38: Wed, 5/12: 207.6 No exercise and lots of snacking all morning and afternoon as I read books. Need to break that habit! 2173 cal, 133 net carbs, 2 glasses wine.
    Day 39: Thurs, 5/13: 209.1 Walked 2.4 + 1.3 miles, 2133 cal, 161 net carbs, 2 glasses wine + 1 rum & coke.
    Day 40: Fri, 5/14: 207.5 Walked 3.4 + 1.4 miles, 2494 cal, 172 net carbs, 2 glasses wine + 1 bourbon & coke.
    Day 41: Sat, 5/15: 207.1 Walked 2.2 miles, sporting clays, 1260 cal, 98 net carbs, 1 Torchy’s Tini.

    6th Week Goal Weight: 206.x Let’s try to regain the progress I had before last week
    6th Week Actual Weight: 207.1
    Almost back to the 206.x but not quite. Definitely snacking throughout the day which is killing my weighloss, along with added calories in alcohol. Need to get out of this funk and back to what I know works.

    Day 42: Sun, 5/16: 208.6 Walked 3 miles, redefining garden beds by edging grass and transplanting pieces to bare spots, 1878 cal, 54 net carbs, 1 St Arnold’s Summer Pils (favorite beer) at lunch with a Ruben sandwich (split w/ DH) + 3 glasses wine with steak quesadillas while watching The Martian for the umpteenth time. Way too much food today!
    Day 43: Mon, 5/17: 207.7 Walked 1 mile after the rain, started cleaning out my walk-in attic which will be a project for this entire week, 1518 cal, 56 net carbs, AF.
    Day 44: Tues, 5/18: 207.6 Walked 2.2 miles before rain, 1902 cal, 133 net carbs, 1 glass wine at book club. Continued cleaning out attic and hauling things out of the house.
    Day 45: Wed, 5/19: 206.9 Walked 2+1 miles, 1634 cal, 120 net carbs, AF. Thai food with a friend for lunch and then planned lunch/dinner menus for the next month.
    Day 46: Thurs, 5/20: 206.0 No exercise … lots of rain all day but I did continue cleaning out my attic and my closet. 1526 cal, 50 net carbs, AF. Headed back in the right direction! Menu planning and sticking to my plan has been key this week.
    Day 47: Fri, 5/21: 205.5 Walk 2.4 miles, 1832 cal, 48 net carbs, 2 glasses of wine. Menu planning is working.
    Day 48: Sat, 5/22: 205.6 Walked 4.6 miles, 2006 cal, 133 net carbs, 2 glasses wine. Dinner at Central Market Cooking School - lobster sliders, crab appetizer, scallops with spinach & shiitake mushrooms. Nice delayed mother’s day with the kids.

    7th Week Goal Weight: 206.x Still targeting till I get there!
    7th Week Actual Weight: 205.6
    YEAH!!! I’ve recaptured the 205.x that I saw a couple of times earlier this year. Now to continue my push to Onederland
    Day 49: Sun, 5/23: 206.4 Walked 1.6 miles, 1557 cal, 136 net carbs, AF. DH is joining me on this journey again. Pancakes for breakfast? Could that make such a jump in the scale?
    Day 50: Mon, 5/24: 205.2 No exercise, 1457 cal, 93 net carbs, AF. Really yummy chicken salad (mayo, dijon, dill, parsley, green onion, garlic) for lunch then lettuce wrap burger with turnip fries for dinner. Loving that I’m planning menus again to try new things!
    Day 51: Tues, 5/25: 205.1 Walked 1 + 1 + 1 miles between rain storms (jogged 1/2 mile in the rain to return home during the first walk), 2120 cal, 155 net carbs, AF. Lots of snacking in the afternoon … I was tired after waking up too early this morning and should have taken a nap.
    Day 52: Wed, 5/26: 205.3 Walked 1 + 1.3 miles, 1324 cal, 98 net carbs, AF. Very early morning weigh in. Dinner tonight at Rouxpour with a close friend & her husband to celebrate her 60th birthday. Need to look up the menu and plan ahead!
    Day 53: Thurs, 5/27: 206.0 Walked 2.7 miles, gardened, 2662 cal, 124 net carbs, 2 glasses wine. Extremely rich dinner dining out with lots of seafood w/ butter sauce & cheese fondue as appetizers.
    Day 54: Fri, 5/28: 206.4 @ fishing camp 🎣 Walked 1 mile, 1790 cal, 120 net carbs, AF. Long car ride, fast food for both lunch & dinner, but didn’t snack! Losing my hold on 205.x and slipping further away from my next goal of 204.x! I need to get it back together.
    Day 55: Sat, 5/29: 206.2 @ fishing camp 🎣 Walk 2.6 miles + .5 miles, 1903 cal, 85 net carbs, 2 glasses wine. Lazy day :)

    8th Week Goal Weight: 204.x. Can I darn to target losing weight going into a 4 day holiday weekend? YES!
    8th Week Actual Weight: 206.2
    Well I saw & recorded the 205.x and lost it due to too much fast food in one day but then I also saw a glimpse of 204.x but it was not a regular daily WI time. So rinse and repeat next week as I wrap up a holiday weekend at the camp and venture into New Orleans food scene next week!

    Day 56: Sun, 5/30: 206.1 @ fishing camp 🎣 Walk 3.7 miles after the rain, fishing before the rain, 1544 cal, 97 net carbs, AF.
    Day 57: Mon, 5/31:
    Day 58: Tues, 6/1:
    Day 59: Wed, 6/2:
    Day 60: Thurs, 6/3:
    Day 61: Fri, 6/4: DNW New Orleans
    Day 62: Sat, 6/5: DNW New Orleans

    9th Week Goal Weight: 204.x Repeating goal until I hit it
    9th Week Actual Weight:
  • Lilylady3kLilylady3k Member, Premium Posts: 1,929 Member Member, Premium Posts: 1,929 Member
    @deepwoodslady - " My good thoughtful meals are making the difference." This is so very true for both of us. When we plan for our meals and reduce the snacking the scale approves and reflects our mindset. Double reward ... it has to help reduce your glucose spikes too. How is counting steps coming along chasing your grandson? How old is he again??? 3? Enjoy your days as they slip away all to suddenly and the next thing you know they are grown. My oldest son is now 6'5" ... very hard to kiss on top of his head but he does give great hugs. He and his wife are having a baby so looks like I'll be a grandma in late December.
    On a side note ... what do your grandkids call you and do you have more than the one?
  • dawnbgethealthydawnbgethealthy Member Posts: 4,213 Member Member Posts: 4,213 Member
    Thanks @Miyoka_Tata :)
    I am Dawn. 60, 5'2
    Began MFP Oct 28.18 at 191 pounds

    This is my 6th round on this thread: Round 1 loss 3.7, Round 2 loss 2.7, Round 3 loss 8.9, Round 4 loss 4.0
    19.3 total loss over 4 rounds, 400 days. Round 5 loss 4.6.
    23.9 pound loss over 500 days.
    I always reach for a 10 pound loss each 100 even though that hasn't happened.
    I keep track of calories left over at the end of each day, in the Green on the MFP tracker. My aim is 500+ average calories in the Green each day (deficit) - this would lead to a 5lb loss over 100 days.

    Day 1: Mon, 4/5: 133.1 - I actually dnw, I am using my EW from the last round. 1049 in the Green
    Day 2: Tues, 4/6: 134.3 - Ouch. 607 in the Green
    Day 3: Wed, 4/7: 133.7 - Completely on track. I am starting to wonder if the daily skating for 2 weeks developed me some heavier quads and glutes. 844 in the Green
    Day 4: Thurs, 4/8: 132.6 - Saw 131.XX many times in the last 100, trying to get there and beyond. 536 in the Green
    Day 5: Fri, 4/9: 133.2 - Extremely early weigh-in, 3am. My schedule is out of wack right now. 516 in the Green
    Day 6: Sat, 4/10: 132.1 - Do we have only 6 days in this first week? 439 in the Green


    Day 7: Sun, 4/11: 133.8 - Hoping that this is just some sort of weird fluctuation. 565 in the Green
    Day 8: Mon, 4/12: 132.4 - Better. 846 in the Green
    Day 9: Tues, 4/13: 133.7 - Trying not to let this fluctuation upset me. eating and exercise were on point. I am really off of my clock this week adding an evening job into my mix. 765 in the Green
    Day 10: Wed, 4/14: 133.3 - I had hoped to have a cushion so that I could have Ribs later this week. After juggling my bunch of jobs, getting home late and eating very late...I may have to delay my Ribs feast. Keeping my workouts up, but only little bits at a time this week. 900 in the Green
    Day 11: Thurs, 4/15:: 132.1 - Good, back to last week's EW. 822 in the Green
    Day 12: Fri, 4/16: 131.5 - Lowest so far on this journey, fluctuations may happen, but touching it for the first time feels great. 7 in the Green
    Day 13: Sat, 4/17: 133.3 - Delicious Ribs last night. Honey Garlic variety this time. Kind of worth the almost 2 pound gain, and expected. I will work it off over the next week. I will have Ribs again in the month of May : - ) Hours of yard work/gardening on the schedule for today on top of Fitness Marshall workouts throughout the day. 865 in the Green



    Day 14: Sun, 4/18: 133.1 - Hoping to work the Ribs off over the next few days. I used to have them each week instead of each month. I see why it was impossible for me to take weight off back then. Once per month is enough : - ) 698 in the Green
    Day 15: Mon, 4/19: 134.2 : - ( 689 in the Green
    Day 16: Tues, 4/20: 133.0 - Better, but 16 days in and only 0.1 under my start weight. Sticking with it. 899 in the Green
    Day 17: Wed, 4/21: 132.9 - I have been battling a sore shoulder for 2 weeks, still working out, but modifying. 1187 in the Green
    Day 18: Thurs, 4/22: 133.1. I am going to give myself a break after work tonight for the next 2 days and indulge slightly. I will just have to deal with the consequences. I have been going at breakneck pace this week on the work front. 283 in the Green
    Day 19: Fri, 4/23: 132.4 - Surprising, because I had appies for dinner: spinach artichoke bites, boneless dry garlic pork, and the like. Calories in and out were on point though. Veered away from my usual chicken breast with 4 veggies and a bit of rice. 893 in the Green
    Day 20: Sat, 4/24: 133.5 - I repeated the eating behaviour, so expected this. I needed a break and my weight wasn't changing anyway. Meal prepping today, my day off. 646 in the Green



    Day 21: Sun, 4/25: 134.3 - Not very happy with this number. 528 in the Green
    Day 22: Mon, 4/26:133.5 - I worked a split shift yesterday, so ate later than I like to do. 842 in the Green
    Day 23: Tues, 4/27: 132.7 - Hopefully adapting to my newest work schedule and can begin to drop some more weight again. 986 in the Green
    Day 24: Wed, 4/28: 131.9 - That was really nice to see this morning. 867 in the green
    Day 25: Thurs, 4/29: 132.2 - Planning on having something a bit more indulgent tonight after work. 570 in the Green
    Day 26: Fri, 4/30: 131.8 - Better. I actually have 2 days off this week, so I will get some meal prep in and lots of outdoor activity. 290 in the Green
    Day 27: Sat, 5/1: 131.6 - Wasn't really that "good" yesterday, but did keep within my calories 1133 in the Green

    Day 28: Sun, 5/2: 133.0 - Really? Sticking with it even though I am pretty much back up to my start weight today. 812 in the Green
    Day 29: Mon, 5/3: 132.2 - Later dinner because of a split shift yesterday, but back to normal for the rest of the week. 428 in the Green
    Day 30: Tues, 5/4: 132.4 - Planning to stay "good" until at least Thursday. I know that it takes awhile for that "good" lifestyle to show up on the scale. 123 in the Green
    Day 31: Wed, 5/5: 132.8 - Poor food choices yesterday. Stayed within calories, but barely. 861 in the Green
    Day 32: Thurs, 5/6: 132.0 - That is better. 496 in the Green
    Day 33: Fri, 5/7: 131.3 - Another weird food choice day. I stayed within calories. Vaccine day 102 in the Green
    Day 34: Sat, 5/8: 133.8 - Ouch. I will try to get lots of activity in today. 603 in the Green

    Day 35: Sun, 5/9: 134.3 - Way too high, hoping it is just a fluke. 811 in the Green
    Day 36: Mon, 5/10: 133.2 - Busy week, going to make sure to stay on track. 691 in the Green
    Day 37: Tues, 5/11: 133.8 - Still putting in the effort, but disappointed with the scale. 453 in the Green
    Day 38: Wed, 5/12: 133.4 - Kind of gave up a little last night, poor food choices even though still within calories. I need to make sure that nutrition is the most important thing. 453 in the Green
    Day 39: Thurs, 5/13: 133.2 - Almost back to my start weight of 39 days ago. I have hit those 131s a few times and was hopeful. 674 in the Green
    Day 40: Fri, 5/14: 131.3 - I was planning my monthly dose of Ribs tonight, I may postpone that, we'll see. 168 in the Green
    Day 41: Sat, 5/15: 132.1 - Down one pound in 41 days 1150 in the Green

    Day 42: Sun, 5/16: 132.1 - Heading into a very busy week with a new schedule (up at 2:30am) so focusing on nutrition. 739 in the Green
    Day 43: Mon, 5/17: 132.8 - Not sure why the gain, I have been on point. The next 3 weeks will be challenging adding in this extra training for an additional job. 9-5 today and then will pretty much need to eat and go straight to bed for my 2:30 alarm clock tomorrow. 434 in the Green
    Day 44: Tues, 5/18: 133.1 - 2:30am weigh in. Maybe on the weekend I will weigh way less : - ) 938 in the Green
    Day 45: Wed, 5/19: 131.9 - Happy to see this number. I am awake a bit longer getting up so early for the newest job, but somehow didn't eat more. 619 in th4e Green
    Day 46: Thurs, 5/20: 132.7 - Needing a good BM, the new schedule is wreaking a bit of havoc with my guts. I have never had an issue in this area before. 929 in the Green
    Day 47: Fri, 5/21: 130.1 - New low, yay! I didn't keep that extra job that had me waking up (and weighing) at 2:30am. Weighed at 7:30 this morning so got these great results. I expect it will jump around, as it does. Plus, I haven't had my Ribs yet this month. 748 in the RED
    Day 48: Sat, 5/22: 132.0 - My monthly Ribs last night. Kind of worth the gain, delicious. 731 in the Green

    Day 49: Sun, 5/23: 131.9 - A much more "normal" schedule heading into this week. 803 in the Green
    Day 50: Mon, 5/24: 130.2 - Very happy to see this number, I have been jumping around this whole 100 so far. Maybe starting to lose a bit finally. 846 in the Green
    Day 51: Tues, 5/25: 131.6 - No reason for the gain, so not sweating it. 306 in the Green
    Day 52: Wed, 5/26: 131.1 - Beginning split shifts for the rest of the week, modification of eating times and choices will have to happen. 674 in the Green
    Day 53: Thurs, 5/27: 131.9 - Worked a split yesterday, so a late dinner. 97 in the Green
    Day 54: Fri, 5/28: 133.5 - Argh 387 in the Green
    Day 55: Sat, 5/29: 133.8 - Well, the week's weight numbers were good until the last couple. Working so much and not finding time for more activity. 623 in the Green

    1st Week Goal Weight: 131.1
    1st Week Actual Weight: 132.1
    Excess calories left over in the Green on the tracker: 3991 in the Green, still more than enough to lose a pound (3500 cal) even though it was a shorter week.

    2nd Week Goal Weight: 131.1 - Same as last week's goal (which i didn't reach)
    2ndWeek Actual Weight: 133.3
    Excess calories left over in the Green on the tracker: 4770 - more than enough to lose a pound

    3rd Week Goal Weight: 131.1 - Running goal until I hit it
    3rd Week Actual Weight: 133.5
    Excess calories left over in the Green on the tracker (deficit): 5295 in the Green, should have lost a pound

    4th Week Goal Weight: 131.1 - Running goal until I hit it
    4th Week Actual Weight: 131.6 - getting closer to that 2lb loss since the start of the 100
    Excess calories left over in the Green on the tracker (deficit): 5216 - More than enough to lose a pound and lost 2lbs

    5th Week Goal Weight: 131.1 - Running goal until I hit it
    5th Week Actual Weight: 133.8 - Higher than my start weight 34 days ago.
    Excess calories left over in the Green on the tracker (deficit): 3426 - Not enough to lose a pound

    6th Week Goal Weight: 131.1 - Running goal until I hit it
    6th Week Actual Weight: 132.1
    Excess calories left over in the Green on the tracker (deficit): 4904, enough to lose a pound

    7th Week Goal Weight: 131.1 - Running goal until I hit it
    7th Week Actual Weight: 132.0
    Excess calories left over in the Green on the tracker (deficit): 3642 - enough to lose a pound



    8th Week Goal Weight: 131.1 - Running goal until I hit it
    8th Week Actual Weight: 133.8
    Excess calories left over in the Green on the tracker (deficit): 3736 - enough to lose a poud

    Day 56: Sun, 5/30: 132.9 - It has been a challenge for me recently with a hectic schedule. This will be for at least 1 more month, I will have to figure out my nutrition.
    Day 57: Mon, 5/31:
    Day 58: Tues, 6/1:
    Day 59: Wed, 6/2:
    Day 60: Thurs, 6/3:
    Day 61: Fri, 6/4:
    Day 62: Sat, 6/5:

    9th Week Goal Weight: 131.1 - Running goal until I hit it
    9th Week Actual Weight:
    Excess calories left over in the Green on the tracker (deficit):

    Start weight April 05.21: 133.1
    Goal weight 123.1 (I have yet to reach a 10 pound loss in this 100 before, but aiming for it anyway)
  • deepwoodsladydeepwoodslady Member Posts: 4,684 Member Member Posts: 4,684 Member
    @Lilylady3k


    My grandson that is staying with me is 3. I am kind of trapped where he is (mostly by the TV he watches and the toys and books all over the floor) so not really extra steps. But I am definitely getting in more stairs as he sleeps upstairs and goes back & forth for things. Of course, my schedule remains hectic and meal planning is still difficult, especially with the renovation going on. My worker walked off the job (due to worrying about his cat getting old?) A ridiculous excuse, of course. I am sure he took on another job that is more lucrative (perhaps an insurance job). So now my house is tore apart, and I have a bathroom completely tore down to the studs with no toilet etc. Thankfully I have the other bathroom. Also I am thankful for another general handyman who is willing to take on the work for the remainder of the money set aside. However, he is s....l.....o.....w. And he is already on other jobs for me, so this will be a lengthy and painful process. And, OMGosh, the price of the wood needed etc. So it will remain difficult to plan meals, exercise inside or leave to take walks etc. But like you, I am tired of gaining and losing the same weight over and over. I am really trying to figure it all out between the house guests and the renovations. On the days my daughter had other plans and is away I tend to eat more to plan and the scale drops. I also tend to get out of the house more, even if it is just to walk around the yard. If he didn't throw such tantrums I could get him out more too. I swear sometimes the neighbors are ready to call the police when he is out there! He is very spoiled and I would like to train him better but I dare not interfere. My daughter is very fragile in her mental health right now and I dare not risk it. He is the love of my life though. They all are.

    I have 6 grandchildren altogether. 5 boys, 1 girl. They all call me Nana. The littlest (girl) will be 1 in August. Right now they are 14, 13, 4, 3, 2 and almost 10 months old. Lots of Tots!
  • deepwoodsladydeepwoodslady Member Posts: 4,684 Member Member Posts: 4,684 Member
    100 Days of Weighing In ^^^^^ (April 5th through July 12, 2021)
    My Name is Donna, Age 60. I am 5’5” tall & I live in Northern Michigan USA

    145320379.png


    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    STARTING WEIGHT (April 4, 2021): 207.6

    Day 01 – 04/05 …..206.6….. Good luck everyone this new 100.
    Day 02 – 04/06 …..205.6…..
    Day 03 – 04/07 …..207.6…..
    Day 04 – 04/08 …..208.2…..
    Day 05 - 04/09 …..207.8…..
    Day 06 – 04/10 …..207.2…..
    Day 07 – 04/11 …..206.4…..
    Day 08 – 04/12 …..207.4…..
    Day 09 – 04/13 …..207.2…..
    Day 10 – 04/14 …..207.6…..
    Day 11 – 04/15 …..207.6…..
    Day 12 – 04/16 …..207.2…..
    Day 13 – 04/17 …..206.6…..
    Day 14 – 04/18 …..208.2…..
    Day 15 – 04/19 …..206.0…..
    Day 16 – 04/20 …..206.0…..
    Day 17 - 04/21 …..207.0…..
    Day 18 – 04/22 …..207.2…..
    Day 19 – 04/23 …..208.6…..
    Day 20 – 04/24 …..206.6…..
    Day 21 – 04/25 …..206.0…..
    Day 22 – 04/26 …..204.0…..
    Day 23 – 04/27 …..205.4
    Day 24 – 04/28 …..205.6…..
    Day 25 – 04/29 …..207.2…..
    Day 26 – 04/30 …..206.2…..

    Weight Loss in April……………….. 1.4 lbs
    Total Accumulated Weight Loss…..1.4 lbs


    Day 27 – 05/01 …..206.6…..
    Day 28 – 05/02 …..207.4…..
    Day 29 – 05/03 …..207.4…..
    Day 30 – 05/04 …..206.6…..
    Day 31 – 05/05 …..208.8…..
    Day 32 – 05/06 …..208.6…..
    Day 33 – 05/07 …..208.6…..
    Day 34 – 05/08 …..208.6…..
    Day 35 – 05/09 …..208.8…..
    Day 36 – 05/10 …..208.8…..
    Day 37 – 05/11 …..208.8…..
    Day 38 – 05/12 …..208.4…..
    Day 39 – 05/13 …..207.4…..
    Day 40 – 05/14 …..207.4…..
    Day 41 – 05/15…..206.6…..
    Day 42 – 05/16 …..206.6…..
    Day 43 – 05/17 …..206.8…..
    Day 44 – 05/18 …..206.8…..
    Day 45 – 05/19 …..206.6…..
    Day 46 – 05/20 …..209.6……
    Day 47 – 05/21 .….209.6……
    Day 48 – 05/22 …..209.6…… Stuck
    Day 49 – 05/23 …..210.8…… 2 pcs of banana nut bread with choco chips (not both pieces at the same time). The carbs really need to go. Can I manage that with my daughter and DGS here? It feels like an uphill battle.
    Day 50 – 05/24 …..210.8…… Absolutely no activity yesterday. Very few steps or movement due to my schedule. Today I travel. Dinner will be out. I’ll try to keep it real.
    Day 51 – 05/25 …..209.8…… A light dinner and over 5 hours of sleep helped. I kept the restaurant meal yesterday (lunch) very reasonable.
    Day 52 – 05/26 …..208.6…… Happy that it’s better. I did not make good choices with my “snacks” though my meals were on target. Trouble sleeping so my weigh-in was late.
    Day 53 – 05/27 …..207.2…… I am working it back down with some better choices. I hope to get in more activity today. Limited somewhat but steps should (at least) be good. Babysitting DGS today.
    Day 54 – 05/28 …..207.0…… A bit of a binge last night. Just couldn’t get full. But meals during the day were very good so I still saw a small drop this morning. I wish I could say I’ve got everything under control, but I know I don’t. I am still working on myself.
    Day 55 – 05/29 …..205.6…… It was not a perfect diet day but I did keep my meals to great portion control and good choices. I really must choose my snacks better. Low movement. A bit of a rest day. Happy to see the weight continuing down. My good thoughtful meals are making the difference.
    Day 56 – 05/30 …..206.4…… A very very low cal day yesterday. All I had was 1.5 slices of pizza before feeling like it was gagging me. I had to spit in napkin and stop. I kept thinking the dough was raw but when I checked it, it was perfect. Another bite, another gag and napkin. Sometimes I get things in my head about my food and there is no getting past it. Late last night I had a half cup of cottage cheese and about 10 oz of tomato juice. I saw a small drop on the scale this morning and 0.2 less on my fat percentages. My daughter should be away for most of the day so my eating should be better controlled.
    Day 57 – 05/31 …..xxxxx……

    Weight Loss in May……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx


    Day 58 – 06/01 …..xxxxx……
    Day 59 – 06/02 …..xxxxx……
    Day 60 – 06/02 …..xxxxx……
    Day 61 – 06/03 …..xxxxx……
    Day 62 – 06/04 …..xxxxx……
    Day 63 – 06/05 …..xxxxx……
    Day 64 – 06/06 …..xxxxx……
    Day 65 - 06/07 …..xxxxx…..
    Day 66 – 06/08 …..xxxxx……
    Day 67 – 06/09 …..xxxxx……
    Day 68 – 06/10 …..xxxxx……
    Day 69 – 06/11 …..xxxxx……
    Day 70 – 06/12 …..xxxxx……
    Day 71 – 06/13 …..xxxxx……
    Day 72 – 06/14 …..xxxxx……
    Day 73 – 06/15 …..xxxxx……
    Day 74 – 06/16 …..xxxxx……
    Day 75 – 06/17 …..xxxxx……
    Day 76 – 06/18 …..xxxxx……
    Day 77 – 06/19 …..xxxxx……
    Day 78 – 06/20 …..xxxxx……
    Day 79 – 06/21 …..xxxxx……
    Day 80 – 06/22 …..xxxxx……
    Day 81 – 06/23 …..xxxxx……
    Day 82 – 06/24 …..xxxxx……
    Day 83 - 06/25 …..xxxxx……
    Day 84 – 06/26 …..xxxxx……
    Day 85 – 06/27 …..xxxxx……
    Day 86 – 06/28…..xxxxx…….
    Day 87 – 06/29 …..xxxxx……
    Day 88 – 06/30 …..xxxxx……

    Weight Loss in June……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx



    Day 89 – 07/01 …..xxxxx……
    Day 90 – 07/02 …..xxxxx……
    Day 91 – 07/03 …..xxxxx……
    Day 92 – 07/04 …..xxxxx……
    Day 93 – 07/05 …..xxxxx……
    Day 94 – 07/06 …..xxxxx……
    Day 95 – 07/07 …..xxxxx……
    Day 96 – 07/08 …..xxxxx……
    Day 97 – 07/09 …..xxxxx……
    Day 98 – 07/10 …..xxxxx……
    Day 99 – 07/11 …..xxxxx……
    Day 100 – 07/12 (Final Weight In)……xxxxx……

    Challenge Starting Weight: xxxxx
    Challenge Goal: xxxxx
    Challenge Ending Weight: xxxxx
    Total Weight Loss for Challenge: xxxxx
  • Lilylady3kLilylady3k Member, Premium Posts: 1,929 Member Member, Premium Posts: 1,929 Member
    That is quite a lot of grandkids you have there Nana! The tantrum of a 3 yr old ... oh how I remember those days LOL. Enjoy him while he is staying with you and good luck on meal planning.
    Strange about the pizza ... mental gymnastics.
  • ShannonstoShannonsto Member, Premium Posts: 222 Member Member, Premium Posts: 222 Member
    I’ve been weighing daily for quite a while now, but not recording unless it’s a new low. Gonna try to record all now to see if I can spot patterns.

    Highest weight (2012) 230.8
    Starting again (1/1/21) 215.2

    4/4/21 192.4



    Day 27–5/1–192.4
    Day 39–5/13–191.2
    Day 47–5/21–190.0
    Day 48–5/22–190.2
    Day 49–5/23–190.2
    Day 50–5/24–190.4 Grrr...
    Day 51–5/25–190.0
    Day 52–5/26–190.0
    Day 53–5/27–189.8 😉
    Day 54–5/28–189.0
    Day 55–5/29–189.4
    Day 54–5/30–187.6
    Day 55–5/31–

    May Goal—186, -6.4
    May Actual—
  • cpanuscpanus Member Posts: 17,158 Member Member Posts: 17,158 Member
    I'm in. I'm Chris. I live in northern California.

    Female, Age 71, 5'5"

    Highest Weight: 192.2
    Challenge Starting Weight: 143.2
    Challenge Goal: 135
    Ultimate Goal Weight: 130.0

    Day 01 - 04/05 - 143.2 at 7:30 a.m. ...60 min workout w/trainer
    Day 02 - 04/06 - 144.2 at 5:30 a.m. ...5.08 miles in 91 mins
    Day 03 - 04/07 - 145.0 at 5:30 a.m. ...60 min workout w/trainer
    Day 04 - 04/08 - 144.0 at 5:30 a.m. ...4.47 miles in 80 mins
    Day 05 - 04/09 - 143.0 at 5:30 a.m. ...60 min workout w/trainer
    Day 06 - 04/10 - 146.0 at 7:30 a.m. ...well, something doesn't make sense...4.77 miles in 90 mins
    1st Week Goal Weight: 142.2
    1st Week Actual Weight: 146.0

    Day 07 – 04/11 - 144.0 at 7:20 a.m. ...3.91 miles in 82 mins
    Day 08 – 04/12 - 145.4 at 5:30 a.m. ...60 min workout w/trainer
    Day 09 – 04/13 - 145.4 at 6:00 a.m. ...5.07 miles in 86 mins
    Day 10 – 04/14 - 145.0 at 5:30 a.m. ...60 min workout w/trainer
    Day 11 – 04/15 - 145.8 at 5:30 a.m. ...total rest day.
    Day 12 – 04/16 - 145.6 at 5:30 a.m. ...60 min workout w/trainer
    Day 13 – 04/17 - 145.2 at 7:30 a.m. ...5.49 miles in 95 mins
    2nd Week Goal Weight: 143.0
    2nd Week Actual Weight: 145.2

    Day 14 – 04/18 - 143.2 at 7:00 a.m. ...ha! maybe. ...4.31 miles in 90 mins
    Day 15 – 04/19 - 146.4 at 5:30 a.m. ...rest day...2 doctor appts :#
    Day 16 – 04/20 - 144.4 at 5:00 a.m. ...5.47 miles in 97 mins
    Day 17 - 04/21 - 144.6 at 5:00 a.m. ...60 min workout w/trainer
    Day 18 – 04/22 - 145.6 at 5:00 a.m. ...5.54 miles in 94 mins
    Day 19 – 04/23 - 146.0 at 5:00 a.m. ...60 min workout w/trainer
    Day 20 – 04/24 - 144.6 at 8:00 a.m. ...3.80 miles in 90 mins
    3rd Week Goal Weight: 143.0
    3rd Week Actual Weight: 144.6

    Day 21 – 04/25 - 145.6 at 7:45 a.m. ...4.11 miles in 85 mins
    Day 22 – 04/26 - 146.4 at 5:30 a.m. ...60 min workout w/trainer
    Day 23 – 04/27 - 145.4 at 5:00 a.m. ...5.36 miles in 92 mins
    Day 24 – 04/28 - 145.8 at 5:00 a.m. ...60 min workout w/trainer
    Day 25 – 04/29 - 145.8 at 5:00 a.m. ...4.20 miles in 74 mins
    Day 26 – 04/30 - 147.4 at 5:00 a.m. ...60 min workout w/trainer...this is a result of celebrating w/our daughter last night. We had a good time!
    Day 27 – 05/01 - 147.8 at 7:00 a.m. ...4.04 miles in 100 mins...such a bad week & month!! ugh!

    Weight Loss in April: +4.2
    Total Accumulated Weight Loss/Gain: +4.2

    4th Week Goal Weight: 143.0
    4th Week Actual Weight: +2.2

    Day 28 – 05/02 - 145.0 at 7:00 a.m. ...3.91 miles in 81 mins
    Day 29 – 05/03 - 145.6 at 5:30 a.m. ...60 min workout w/trainer
    Day 30 – 05/04 - 147.4 at 5:00 a.m. ...total rest day...sigh... :#
    Day 31 – 05/05 - 146.4 at 5:00 a.m. ...60 min workout w/trainer then 5.51 miles in 100 mins
    Day 32 – 05/06 - 145.8 at 5:30 a.m. ...zero...rest day.
    Day 33 – 05/07 - 146.4 at 5:00 a.m. ...5.47 miles in 97 mins
    Day 34 – 05/08 - 147.2 at 7:00 a.m. ...6.18 miles in 108 mins
    5th Week Goal Weight: 143.0
    5th Week Actual Weight: Oh, man!

    Day 35 – 05/09 - 147.4 at 6:30 a.m. ...4.27 miles in 92 mins
    Day 36 – 05/10 - 147.6 at 5:30 a.m. ...60 min workout w/trainer
    Day 37 – 05/11 - 147.4 at 5:00 a.m. ...5.16 miles in 95 mins
    Day 38 – 05/12 - 146.6 at 5:00 a.m. ...60 min workout w/trainer
    Day 39 – 05/13 - 146.4 at 5:00 a.m. ...zero...too hot out there
    Day 40 – 05/14 - 146.0 at 5:00 a.m. ...60 min workout w/trainer
    Day 41 – 05/15 - 145.6 at 7:00 a.m. ...6.17 miles in 130 mins
    6th Week Goal Weight: 145.0
    6th Week Actual Weight: 145.6

    Day 42 – 05/16 - 148.2 at 6:30 a.m. ...EGADS!!! ...5.00 miles in 89 mins
    Day 43 – 05/17 - 147.0 at 5:30 a.m. ...60 min workout w/trainer
    Day 44 – 05/18 - 147.0 at 5:00 a.m. ...doctor's appt... :#
    Day 45 – 05/19 - 149.4 at 5:00 a.m. ...EGADS!! ...60 min workout w/trainer and 5.37 miles in 95 mins
    Day 46 – 05/20 - 148.0 at 5:00 a.m. ...5.35 miles in 96 mins
    Day 47 – 05/21 - 147.8 at 5:00 a.m. ...60 min workout w/trainer and 5.73 miles in 103 mins
    Day 48 – 05/22 - 146.4 at 7:30 a.m. ...4.78 miles in 105 mins
    7th Week Goal Weight: 144.0
    7th Week Actual Weight 146.4

    Day 49 – 05/23 - 146.4 at 7:30 a.m. ...5.60 miles in 97 mins
    Day 50 – 05/24 - 146.8 at 5:30 a.m. ...60 min workout w/trainer
    Day 51 – 05/25 - 147.0 at 5:00 a.m. ...5.40 miles in 99 mins
    Day 52 – 05/26 - 147.0 at 5:00 a.m. ...60 min workout w/trainer and 6.18 miles in 110 mins
    Day 53 – 05/27 - 146.0 at 5:00 a.m. ...5.85 miles in 107 mins
    Day 54 – 05/28 - 145.4 at 5:00 a.m. ...60 min workout w/trainer
    Day 55 - 05/29 - 144.8 at 8:00 a.m. ...5.81 miles in 110 mins w/grandpuppy!!
    8th Week Goal Weight: 144.0
    8th Week Actual Weight: 144.8

    Day 56 – 05/30 - 145.6 at 8:15 a.m. ...5.16 miles in 92 mins ...it's very hot here today in northern California!!
    Day 57 – 05/31 -

    Weight Loss in May:
    Total Accumulated Weight Loss:

    Day 58 – 06/01 -
    Day 59 – 06/02 -
    Day 60 – 06/02 -
    Day 61 – 06/03 -
    Day 62 – 06/04 -
    Day 63 – 06/05 -
    9th Week Goal Weight: 143.0
    9th Week Actual Weight:
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