Hello all - I'm looking forward to your support, and supporting you.
I would like to lose about 30 pounds, and I am training for my first full marathon. I have completed 25 half marathons, so I'm not stranger to running, but I'm having a lot of trouble with nutrition this time around. I'm starving and craving carbs and fat! I'm a vegetarian, so my protein tends to lag. I know Google has a myriad options and opinions on how to fuel the body in this situation, but I'm looking for tried and true from real people. Any advice is appreciated!