Diamond Dallas Page (the wrestler) Yoga.
I found a teacher of this method, which I was very interested in because being a fan of Charles Atlas Dynamic Tension System of Fitness and Bodybuilding.
Here what a class would look like . . . https://youtu.be/CvTe_AFEKeI
WARNING: it's recommended that you wear a heart rate monitor.
Candi’s Emotional Story . . . https://youtu.be/v9kJDb1n-wc