I have been using this app never had continuous success lost twenty pounds though I go back and forth with sticking to using food scale I’m really upset with myself I know I should be using it . I put it in reach right on the kitchen table. Maybe I need motivation going to check out the support and motivation posts . Is it as simple as weighing and measuring exercising drinking water and strength training then I will see results. Most days if I remember correctly I kept going over calorie allotment.