Hello! I need to try one more time!!

purplefit02
purplefit02 Posts: 4 Member
in Introduce Yourself
I need to do this again one more of millions times that I had tried!! So I need to kill some pounds off me around 100lbs!!! Hahahah!! The best of fall is get up and make it better and make it count!! This time I will not look back because we can’t change past but with have our today and God is already there in our future. “For nothing will be impossible with God.” Luke 1:37 even in your fitness journey. I would love to have some to encourage each other to reach our goals!

Replies

  • iPaint82
    iPaint82 Posts: 52 Member
    All the best in your fitness journey! God bless.
  • AuthorMatthewV
    AuthorMatthewV Posts: 85 Member
    Hey, you can do this if you give yourself time and grace. The 100 lbs you want to kill didn’t happen overnight...give yourself time to take it off in a healthy manner. Give yourself grace and forgive yourself when you skip a day or one cheat meal turns into a day. Get back at it the next day.
  • LogieGirl4
    LogieGirl4 Posts: 1 Member
    Hi that's me trying again, new day, new journey, new me
  • ninerbuff
    ninerbuff Posts: 49,043 Member
    Time is something you cannot get back. So the longer you procrastinate, the less likely you'll achieve your goal. HAVE A WRITTEN PLAN. Follow it consistently and it will happen. If you go into just thinking "I'll just eat less and exercise" you HAVE NO PLAN. Doing this for years with clients, the best success comes when you have a good plan of action.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • Milliardo5
    Milliardo5 Posts: 10 Member
    New here as well, and I hope that you will succeed in your health goals.
  • YaaaahJoli
    YaaaahJoli Posts: 34 Member
    I also have at LEAST 100 lbs to lose. I'd be happy to be support buddies.
  • springlering62
    springlering62 Posts: 8,742 Member
    This is a good supportive group:
    https://community.myfitnesspal.com/en/group/133315-larger-losers

    I went to sales seminars for years. “Set a goal and have a plan” they always preached. I never got it, til I arrived here.

    Set yourself a goal: inches lost or pounds lost, or to run a marathon or hoist heavy weights. Mine was accomplishing a headstand and arm balances.

    Break that goal into mini chunks and then proceed to pulverize those mini goals. Fifty pound goal? Just lost five? Bam! That’s 10% right there!

    This community is extremely supportive and knowledgeable. No judgement here. I’ve lost 40% of my body weight. I know where you’re coming from and am happy to share. You’ll find that attitude all over the place here. @ninerbuff who posted above is a fantastic, supportive resource. Listen and learn from him!

    This site works, but you have to commit to learn to use it.

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