May 2021 - Daily or Weekly Check-In
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Hi all. I wasn't too active with the last thread. Had a great start to April then went downhill, kept losing and gaining the same 2-3lbs but going into May I have dropped them now. Good luck to all!
May starting weight: 251.2
May goal: 246.2
5/1 - 251.2
Good luck to you too. You will get where you want to go!!😊😊4 -
May Day!!
My first month here. Trying to recover from the Covid 19 weight gain. Hoping to lose 6 pounds this month and walk 4 miles a day 6vdays a week. I have a total of 24.7 pounds to lose. I will report in daily for accountability and weigh at least once per week
Starting Weight - 164.7
May goal: 158.7
5/1 - 164.7
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Hi, I am Dawn, 60, 5'2"
MFP start Oct 2018 - 191 pounds
UGW 110-115
Hoping to touch the 120s this month, definitely want to weigh less at the end of the month than what I am starting with. I lost 0.5lbs last month
5/1 Sat - 131.6 - Day off, so more activity and time for meal prep
5/2 Sun -
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Age Range: 50’s, Height: 6 ft. (MFP start weight: 4-6-21, 306 Lbs.)
May goal 280 Lbs.
Ultimate goal - 225
May goal is to keep up with the habits and daily living I started in April. I would like to see 280 by end of month but will take whatever comes my way. I'm truly learning how to live the correct way to become heathy and enjoy daily life again.
5/1 - 288
5/2 -
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January Starting Weight: 168.2 (Jan 15)
February Starting Weight: 163.8
March Starting Weight: 155.6
April Starting Weight: 151.8
May Starting Weight: 144.6
May Goal Weight: 140.6
5/1: 144.6
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May starting weight: 215.2
May goal: 208
5/1 - 215.2
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Get_Back_To_Feeling_Good wrote: »I would like to see 280 by end of month but will take whatever comes my way.
Good attitude! I have had to accept that my job is to stay on plan. My body will do what it decides to do, but if I stay faithful to what I know I need to do, it will all work out in the end.
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May starting weight: 255.8
May goal: 249.8
5/1 - 255.8
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My name is Donna. I am 5’ 5” tall, 60 years old and from the Midwest USA.
Starting Weight (from April 30, 2021): 206.2
Goal: 201.2 (Five lb Loss)
05/01 – 206.6 Not such a good start. Lots of room for improvement. Good luck this round everyone!
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I'm in, determined to keep coming back till that little voice in my mind that keeps telling me I'll never do it shuts up 😊5
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Highest Weight Ever: 145.4
MFP Starting Weight: 135.5
Goal Weight: 112
December starting weight: 132.9
January starting weight: 129.8
February starting weight: 126.3
March starting weight: 122.8
April starting weight: 121.7
May starting weight: 118.9
May goal: 115.5
Back to weighing weekly. The daily weighing last month caused too much frustration.
1May - 118.9lbs
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Today is Day One of our Daily or Weekly Check In. I am starting full of enthusiasm for all of us. I hope we are all still revved and moving forward in the successive weeks.....and sticking to goals. I walked 4 miles at 5:30 am this morning with my dog....never get up that early on a Saturday unless I have to work. I am doing 10,000 steps daily.
Goal weight is 130 lbs....seems idealistic today.
05/01 - 180.3 lbs
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Welcome to all! I wish you great luck and success with your goals this month.6
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4/30 weight: 188.0
May goal: end the month lighter than I started
Lessons learned in April:
- processed carbs (including rice and oats, not just gluten items) don't work for me
- need to consistently drink more water
- need to find ways to be more active throughout the day
- be mindful during the weekend!
- daily weigh-ins and the accountability of this group definitely help me stay on track!
4/30 F - 188.0
5/1 S - 189.4 why??? beats me. no gluten or grains yesterday.
5/2 S -
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I hope you all find success during May!3 -
Beginning start weight - 231 lbs (12/2/19)
May starting weight - 199.8 lbs (4/30/21)
May goal - 197 lbs
Ultimate goal - 160 lbs
Height: 5'8"
5/1: 199.0 lbs5 -
Beginning weight was January 2021 @ 206 lbs
Last weight 4/29@ 167.8 lbs
May goal weight 160 lbs
Ultimate goal weight 145 lbs
Weigh days are normally Monday and Thursdays 😊3 -
February starting weight: 162.4
March starting weight: 160
April starting weight: 151.4
May starting weight: 148.2
May goal: 145
Goal Weight - 145
05/01/2021 - 148.24 -
Stats/Conditions:
43 year-old female, height near 5'4"
cancerX2, hypothyroid, menopause, PT
January starting weight: 185.0
February starting weight: 182.3
March starting weight: 178.6
April starting weight: 172.6
May starting weight: 173.9
05/01: 173.9 - Off to a good start. I think I was having sugar cravings because I started mixing lemonade into my water while I was working last month. I stuck to pure water today.3 -
My goal for May is:
1. Eat smaller portions especially at night.
2. Exercise for 30 minutes daily
3. Lose 2.6kg this month
4/30: 67.6kg
MAY GOAL: 65kg
WEEK ONE
5/1: 67.5kg last night suffered for not having cooked. Bread, coated fish, peanuts. Exercise 40min.
WEEK TWO
5/2: 67.3
5/3
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5/5
5/6
5/7
5/84 -
May starting weight: 255.8
May goal: 249.8
5/1 - 255.8
5/2 - 254.2
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Total lost in May - 1.65 -
164.7 A good start to the month. Within calorie allowance and plenty of exercise. Today will be a bit more of a challenge as I am hosting my monthly book club, which is a pot luck. I have my strategies in place, so hopefully I will make it through in good form.5
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Hi, I am Dawn, 60, 5'2"
MFP start Oct 2018 - 191 pounds
UGW 110-115
Hoping to touch the 120s this month, definitely want to weigh less at the end of the month than what I am starting with. I lost 0.5lbs last month
5/1 Sat - 131.6 - Day off, so more activity and time for meal prep
5/2 Sun - 133.0 - Going to try to not let fluctuations bug me this month
5/3 Mon -
5/4 Tues -
5/5 Wed -
5/6 Thurs -
5/7 Fri
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My name is Donna. I am 5’ 5” tall, 60 years old and from the Midwest USA.
Starting Weight (from April 30, 2021): 206.2
Goal: 201.2 (Five lb Loss)
05/01 – 206.6 Not such a good start. Lots of room for improvement. Good luck this round everyone!
05/02 - 207.4 Severe glucose drop yesterday while on the road which led to a quick feeding frenzy. I hate this roller-coaster but I will not give up. It can be done, no matter how my body fights me. I’m the boss!
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Stats/Conditions:
43 year-old female, height near 5'4"
cancerX2, hypothyroid, menopause, PT
January starting weight: 185.0
February starting weight: 182.3
March starting weight: 178.6
April starting weight: 172.6
May starting weight: 173.9
05/01: 173.9 - Off to a good start - H²O only.
05/02: 170.9 - Perhaps I've had too much salt and sodium that was finally flushed away? Will see what happens tomorrow.3 -
4/30 weight: 188.0
May goal: end the month lighter than I started
Lessons learned in April:
- processed carbs (including rice and oats, not just gluten items) don't work for me
- need to consistently drink more water
- need to find ways to be more active throughout the day
- be mindful during the weekend!
- daily weigh-ins and the accountability of this group definitely help me stay on track!
4/30 F - 188.0
5/1 S - 189.4 why??? beats me. no gluten or grains yesterday.
Run plan for the week: run 13m, walk 2m, 3 rounds
5/2 S - (run) 191.8 ok so I know why, gluten'd myself yesterday. Working today, run, and take the dogs on a walk.
5/3 M -
5/4 T - (run)
5/5 W - (zumba)
5/6 T -
5/7 F -
5/8 S - (run)
Run plan for the week: run 14m, walk 1m, 3 rounds
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5/10 M - (run)
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5/12 W - (zumba)
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5/15 S - (run)
Run plan for the week: run 14m, walk 1m, 3 rounds
5/16 S -
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May starting weight: 160
May goal: 147
5/1 - 160
5/2 - 1604 -
January Starting Weight: 168.2 (Jan 15)
February Starting Weight: 163.8
March Starting Weight: 155.6
April Starting Weight: 151.8
May Starting Weight: 144.6
May Goal Weight: 140.6
5/1: 144.6
5/2: 149 This is simply not possible. I think yesterday’s weight may have been too low, but this huge gain cannot be right. I did eat out last night but I was reasonable. This has to be some major water retention. I will drown myself in H2O today!
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Beginning start weight - 231 lbs (12/2/19)
May starting weight - 199.8 lbs (4/30/21)
May goal - 197 lbs
Ultimate goal - 160 lbs
Height: 5'8"
5/1: 199.0 lbs
5/2: 200.2 lbs I ate a super late dinner last night.3 -
May 2: 189.23
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Age Range: 50’s, Height: 6 ft. (MFP start weight: 4-6-21, 306 Lbs.)
May goal 280 Lbs.
Ultimate goal - 225
May goal is to keep up with the habits and daily living I started in April. I would like to see 280 by end of month but will take whatever comes my way. I'm truly learning how to live the correct way to become heathy and enjoy daily life again.
5/1 - 288
5/2 - 288
5/3 -
5/4 -
5/5 -
5/6 -
5/7 -3
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