Hi

nadinebanda3048

should I count calories if im sick.
Or start over when I'm out out of being sick

BarbaraHelen2013

It’s generally recommended to eat at maintenance level when you’re ill.

So you’re still counting the calories but not eating in a deficit to allow your body to recover from whatever is making you unwell.

nadinebanda3048

Thanks so much for the advice

nadinebanda3048

I have mucus i can't enjoy food