I've struggled in the past a lot when trying to lose weight. I would not see any movement in weight or inches lost for months. Then i would lose motivation and that would be the end of the attempt.
This time though, I seem to be doing something right
I've had slow but steady weight loss and I've lost five pounds since I started in April. It's a LOT slower than most people but I'm honestly thrilled. I didn't think that I was going to be able to lose any weight.
I've also gone through some trial and error on different healthy foods and found new things that I love. I also changed from regular pop to the zero calorie pop. I'll eventually give it up completely, but I just quit smoking in March and I'm not ready to quit anything else just yet.
I'm extremely proud of myself and I feel better than I have felt in years!