Newbie! Be Gentle with Me❤️

Jvt214
Jvt214 Posts: 2 Member
in Introduce Yourself
Hello everyone. I had a very stressful year bec of the Pandemic. Like many of us who were affected my health suffered. Everyday I’m working on getting back to my groove and healthy habits. Admission and identifying the problem is my first step. Now putting the motion with deliberate intention one action at a time.

Replies

  • springlering62
    springlering62 Posts: 8,879 Member
    Welcome, @Jvt214 !

    What is your plan?
  • MaltedTea
    MaltedTea Posts: 6,286 Member
    I'm curious too. Welcome to MFP in the meantime 👋🏿
  • SexyIslandMa23
    SexyIslandMa23 Posts: 2 Member
    Hi, I'm new too! Wanting an accountability partner to remind me not to quit on my goals.
  • springlering62
    springlering62 Posts: 8,879 Member
    SexyIslandMa23 wrote: »
    Hi, I'm new too! Wanting an accountability partner to remind me not to quit on my goals.

    Random thought, since my watch talked to me just as I was reading this, have you thought about a fitness tracker? Some will remind you to work out, or stand up every hour, etc.

    Sometimes a little poke brings on an “oh yeah I need to…” moment.

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