I need to lose belly fat and as far as I can see most workouts suggest circuit training. However, I was born with weak muscle tone which affects my ability to do certain parts; for example I cannot do sit ups or press ups. I have a potbelly that I need to try and get rid of though, so am looking for home workouts that are friendly to someone with weak muscle tone.
At the moment the only equipment I have is an exercise bike
Thanks for any help offered!