Going on a 1000 calorie diet

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Replies

  • MzManiak
    MzManiak Posts: 1,361 Member
    Whatevs. Ignore the people trying to help. I get it, actually exercising is just too hard. You don't want to put in the work. You'd rather starve yourself. Good luck with that. Let me know how it works out for you. :flowerforyou: :yawn:
  • dangerousdumpling
    dangerousdumpling Posts: 1,109 Member
    This sounds like eating disorder territory.

    Not really, my body still has plenty of fat stores to use. If I was bone thin you'd have a point., I'm just determined to lose the fat.
    [/quote]

    One last thing...It doesn't matter how much fat you have left to lose. Starving yourself is starving yourself and and sounds like disordered eating. Overweight, underweight, whatever. Anyone can have an eating disorder.
  • hunte028
    hunte028 Posts: 15
    2500 cals sounds high to me, too. I assure you that I don't have an eating disorder. You have a reasonable concern. I'd stay around 1500 cals/day or switch up "hot" (eat more) & "cold" (eat less). Best of luck to you!!!

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