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Tired of the way I look

lisafitness43lisafitness43 Member Posts: 5 Member Member Posts: 5 Member
Hi I'm Lisa and I'm tired of the way I look and feel right now. I want to change several health habits before something serious happens.

Replies

  • langstontllangstontl Member Posts: 138 Member Member Posts: 138 Member
    Welcome Lisa. Best of luck to you as you begin your journey with MFP. Slow and steady and you will do well.
  • Sand_TIgerSand_TIger Member Posts: 710 Member Member Posts: 710 Member
    Welcome, Lisa!

    I hear you. You can definitely make a change for the better, and the nice thing is, when you start some of these healthy habits, you start feeling better pretty quickly, long before there are huge changes with scale or measurements. So that's great! Anything in particular you need help with?
  • fittocyclefittocycle Member Posts: 780 Member Member Posts: 780 Member
    Welcome! So glad you made the choice to become a healthier you! This is a wonderful, supportive site. If you need anything at all, please don't hesitate to reach out.
  • springlering62springlering62 Member, Premium Posts: 3,216 Member Member, Premium Posts: 3,216 Member
    Been there, lord knows.

    Holler if you need advice. These boards are amazing.
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