Tired of the way I look

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lisafitness43
lisafitness43 Posts: 5 Member
in Getting Started
Hi I'm Lisa and I'm tired of the way I look and feel right now. I want to change several health habits before something serious happens.

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  • TinaLeigh67
    TinaLeigh67 Posts: 669 Member
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    Welcome Lisa. Best of luck to you as you begin your journey with MFP. Slow and steady and you will do well.
  • Sand_TIger
    Sand_TIger Posts: 1,072 Member
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    Welcome, Lisa!

    I hear you. You can definitely make a change for the better, and the nice thing is, when you start some of these healthy habits, you start feeling better pretty quickly, long before there are huge changes with scale or measurements. So that's great! Anything in particular you need help with?
  • fittocycle
    fittocycle Posts: 825 Member
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    Welcome! So glad you made the choice to become a healthier you! This is a wonderful, supportive site. If you need anything at all, please don't hesitate to reach out.
  • springlering62
    springlering62 Posts: 7,428 Member
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    Been there, lord knows.

    Holler if you need advice. These boards are amazing.

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