PEOPLE OVER 350 LBS.

nanapapa121794

Looking to talk to people who weigh over 300 or so lbs. I'm 70 years old and still have all this weight on me. Need to talk to some who can't exercise due to disabilities and such Having a very very hard time with trying to stick to 1400 calories a day. And of course I have to restrict sodium and sugar and I can only have 67 ozs of liquid per day. HELP......HELP....HELP....

middlehaitch

If you haven’t already, have a look at this group ‘Larger Losers’.
It looks like it is a very friendly and supportive bunch of people.

https://community.myfitnesspal.com/en/group/133315-larger-losers

Cheers, h.

nanapapa121794

Thank you middlehatch. I joined the group and will see if I get any comments. Have a sunny day.